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I-zucchini, amakhowe kanye noshizi wembuzi cannelloni

I-VerdurasImizuzu ye-24Abantu abangu-2290 amakhalori
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Por UMayra Fernandez Joglar

Lezi zinhlayiya zucchini, amakhowe kanye noshizi ezimbuzi kulula kakhulu ukuzenza futhi zicebile kangangokuthi ngeke ucabange nokuthi seziqedile imifino-based.

Ziyindlela ehlukile enhle uma uyifuna izindlela zokupheka ezingenayo i-gluten noma izindlela zokupheka ezilula nje nokugayeka kokudla okusiza ukuthi uzinakekele kodwa ngaphandle kokuyeka ukunambitheka.

Ngaphezu kwalokho, lezi zucchini cannelloni ziyindlela enhle kakhulu ye- faka imifino ekudleni kwakho ngoba, ngaphezu kwe-zucchini, zinamakhowe, u-anyanisi notamatisi.

Ufuna ukwazi okwengeziwe ngalezi zucchini, amakhowe nezimbuzi ushizi cannelloni?

Into yokuqala okufanele uyazi ngale recipe ukuthi i-cannelloni ayenziwa nge-pasta. Esikhundleni sazo sifake ezinye izingcezu ezincanyana ze-zucchini lokho kuzonikeza iphuzu elihlukile nelimnandi kweresiphi yakho.

Lawa mashidi kulula kakhulu ukuwenza ikakhulukazi uma unawo mandolin ekhaya. Vele ngiyacela, uyiqaphele kakhulu futhi usebenzise umvikeli njalo ngoba kulula ukuzisika ngamabhande abukhali.

Ungabenza futhi ngensingo enkulu ebukhali. Lapho ubona ukuthi yini kulula ukuthi wenzeni Futhi iresiphi icebe kangakanani, impela izwe lamathuba likuvulela.

Lawa ma-cannelloni awanayo inyama, ubhekeni, noma i-tuna. Ingabe i- iresiphi yemifino yenziwe ngengxube yemifino noshizi wembuzi oyinika iphuzu lokunambitheka okumnandi.

Njengoba ngishilo ngaphambili, le recipe ilungele ukudla okunomsoco, ngemifino eminingi futhi ilula.

Olunye ushintsho olubalulekile yilolo ayinayo i-béchamel. Eqinisweni akuyona i- okokuqala sizenza ngaphandle kwakhe futhi ngiyakuqinisekisa ukuthi ngeke uyiphuthe.

Ekhaya sisebenzise le recipe ukwenza isidlo sakusihlwa esilula nesicebile. Sikhonze isobho lenkukhu esifundweni sokuqala futhi, okwesibili, lawa ma-cannelloni alula.

Awudingi ukupheka amashidi isikhathi eside ngoba, ngoba uzacile, unemizuzu embalwa ku i-varoma Kungaphezu kokwanele. Lokhu kuzobavimbela ekuweni futhi kwenze kube lula ukusebenza nabo.

Le recipe ingcono kakhulu uma ithathwa isisha, ishisa futhi noshizi wayo ocibilikile. Uma ungenaso isikhathi esiningi sokwenza okwamanje, ungakwazi shiya i-cannelloni yenziwe, ukwehluleka ukubanikeza ukushisa okushisayo nokubakhonza.

Se zigcina kahle efrijini okungenani izinsuku ezimbili.

Angikazami okwamanje zifrize kodwa ngicabanga ukuthi ngeke babe nankinga. Ngakho-ke uma unesibindi, sishiya amazwana ngesipiliyoni sakho.

I-zucchini, amakhowe kanye noshizi wembuzi cannelloni

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Enye i-cannelloni ecebile futhi elula eyenziwe ngaphandle kwe-pasta noma i-béchamel.

I-zucchini, amakhowe kanye noshizi wembuzi cannelloni
  • UMayra Fernandez Joglar
  • Uhlobo lweresiphi: imifino
  • Amakholori: 290
  • Izinkonzo: 2
  • Isikhathi sokulungiselela:
  • Isikhathi Ukupheka:
  • Isikhathi esiphelele:

Izithako

  • 100 g wamakhowe
  • 100 g anyanisi
  • 15 g amafutha omnqumo
  • 100 g woshizi wembuzi
  • Utamatisi 1 eliphakathi
  • Izingcezu eziyi-10 zucchini
  • 50 g utamatisi isosi
  • Sal
  • Pepper
  • Ushizi osikiwe

Ukulungiselela

  1. Sifaka amakhowe ahlanzekile futhi ahlukaniswe engilazini. Siyaziluma ngesikhathi Imizuzwana eyi-3, isivinini esingu-5. Siyahoxa bese siyabeka.

  2. Ngaphandle kokuwasha ingilazi, sibeka u-anyanisi bese siyisika phakathi Imizuzwana eyi-5, isivinini esingu-5. Wehlisa izingcezu ezinamathele ezindongeni zengilazi ngasezinkingeni, engeza uwoyela bese ususa ngesikhathi Imizuzu emi-8, 120º, isivinini 1.

    Okwamanje, sibeka izingcezu ze-zucchini kuthileyi ye-varoma esizobe siyenze nge-mandolin noma ngommese obukhali kakhulu. Singazibamba kancane ukuze zilingane kahle kuthileyi.

  3. Faka amakhowe engilazini, uvale bese ubeka i-varoma esimweni. Siyahlela Imizuzu engama-5, izinga lokushisa le-varoma, isivinini 1.

  4. Ngasikhathi sinye, sigeza utamatisi bese siyisika ibe yi-brunoise, okungukuthi, sibe ngamacube amancane.
    Siphinde silungise ushizi wembuzi, sisuse isikhumba bese siquma.

  5. Ngemuva kwesikhathi, sisusa i-varoma.

    Faka utamatisi noshizi engilazini nasesikhathini sokunambitha. Siyaxuba ngesikhathi Imizuzwana engu-10, isivinini esingu-2, ukujika kwesokunxele. Uma izithako zingaxutshwanga kahle, sizokwenza nge-spatula.

  6. Sishisa kuhhavini iye ku-200º ngokushisa okuphezulu bese sisebenzisa i-grill.

    Etafuleni lomsebenzi, sisabalalisa izingcezu ze-zucchini siqaphele ukuthi singaziphuli. Sisabalalisa ukugcwaliswa esinakho engilazini, sikubeka ekugcineni kwamashidi.

    Siyazihlanganisa ngokwabo ukuqinisekisa ukuthi ukugcwaliswa akuphumi futhi sikubeka kuthileyi elungele ihhavini.

    Lapho sesiqede yonke i-zucchini, sisabalalisa usosi omncane katamatisi ngaphezulu bese sifafaza ushizi ogayiwe.

  7. Sifaka ithileyi kuhhavini kanye ne-grill imizuzu engu-5 noma kuze kube yilapho ushizi uncibilika futhi ingaphezulu linombala omuhle wegolide.

    Sikhonza khona manjalo.

Imininingwane engaphezulu - Ihlobo le-cannelloni eline-tuna elicwilisiwe

Shintsha le recipe kumodeli yakho yeThermomix


Thola ezinye izindlela zokupheka ze: I-Celiac, Ukudla okunempilo, Amasaladi nemifino, Kulula

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.