Amakhowe ka-Garlic nge ham

Ngalesi iresiphi yamakhowe kagalikhi nge ham uzoba nesidlo esifanele ongasilungisa amadina alula futhi anomsoco futhi, ngasikhathi sinye, kuyashesha futhi kulula.

Le nguqulo, enothiswe nge-serrano ham kuma-tacos, kulula ukuyenza njenge iresiphi yangempela. Zombili zigcwele izakhi zomzimba ezinhle zokukusiza udle ukudla okunomsoco.

Lawa makhowe ka-garlic ane-ham angenziwa womabili ngamakhowe amhlophe noma eParis, kanye nangamakhowe ansundu noma ePortobello. Futhi ngisho ne- amakhowe wonyaka othola emakethe.

Njengoba ukwazi ukubona, uhlu lwezithako luyi i-gluten, i-lactose neqanda mahhala. Ngakho-ke le recipe ingasetshenziswa uma ulandela indlela ekhethekile yokudla ngaphandle kwanoma iyiphi yalezi zinto ezibangela ukwaliwa.

Ingxenye yamakhowe namakhowe umuntu ngamunye ingu-300 g. Ngakho-ke ngalezi ziningi uzoba nokwanele esifundweni sokuqala sabantu abangu-2 noma njengokuhlobisa kwabantu abangu-4.

Amakhowe ka-Garlic nge ham

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Isitsha esilula ongasisebenzisa njengesifundo sokuqala noma njengokuhlobisa.

• UMayra Fernandez Joglar

• Uhlobo lweresiphi: imifino
• Amakholori: 260
• Izinkonzo: 2

• Isikhathi Ukupheka: 25M
• Isikhathi esiphelele: 25M

Izithako

• 70 g anyanisi
• I-4 clove kagalikhi
• 30 g amafutha omnqumo
• 40 g we-serrano ham ngamacube
• 500 g wamakhowe
• Isipuni esingu-1 (usayizi onsundu) i-paprika
• 30 g wewayini elimhlophe
• Sal
• Pepper

Ukulungiselela

1. Sifaka u-anyanisi nogalikhi ohlutshiwe noqotshiwe engilazini. Siyaziluma ngesikhathi Imizuzwana emi-3, isivinini 5.

2. Faka amafutha kanye nefry for 8 imizuzu, 120º, ijubane lesipuni.

3. Ngenkathi sithatha ithuba lokuncoma amakhowe. Akudingeki ukuthi abe amashidi amancane kakhulu. Sabekisa.

4. Wehlisa i-sauce ngasezincwadini bese ubeka uvemvane. Faka ama-ham tacos bese uwaphekela Iminithi elingu-1, izinga lokushisa le-varoma, isivinini sesipuni.

5. Sifaka amakhowe asikiwe. Sisawoti nopelepele bese siyakuphekela Imizuzu eyi-12, izinga lokushisa le-varoma, isivinini sesipuni, ukujika kwesobunxele futhi akukho beaker ukwenza lula ukuhwamuka.

6. Okulandelayo sifafaza i-paprika siqiniseke ukuthi ayiweli kovemvane. Sinisela ngewayini bese siqhubeka nokupheka konke Imizuzu engu-3, ​​izinga lokushisa le-varoma, isivinini sesipuni futhi ngaphandle kwebheaker

7. Lapho isikhathi sesiphelile, siyahoxa futhi sikhonze.

Imininingwane engaphezulu - Amakhowe ka-Garlic

Shintsha le recipe kumodeli yakho yeThermomix