Ngena ngemvume o Bhalisela futhi ujabulele ThermoRecetas

Amakhukhi anamagilebhisi omisiwe noju

DesayunoImizuzu ye-36Abantu abangu-20250 amakhalori
1/52/53/54/55/5 (7 amavoti)
Iyalayisha ...

Por U-Ana Valdes

amakhukhi

Lezi amabhisikidi ziye zafika ekhaya. Anginaso isikhathi sokuthatha isithombe sabo. Ziyakwazi lithathelwe ejwayelekile amakhukhi ngoshokoledi, kodwa ngishintshe izithako ezithile futhi kunginike imiphumela emihle kakhulu.

wakhe kulula ukwenza, ungathembela nosizo lwe izingane, ngubani ozojabula ngokunika inhlama ukwakheka kwayo okuthile (okunamathelayo, kufanele kushiwo) bese uthola ukuthi ikhukhi "labo" likhule kanjani kuhhavini. Kuhambisana nejusi yemvelo, efana umagazine, bakha okuhle umthamo kubo.

Amakhukhi anamagilebhisi omisiwe noju

Phrinta iresiphi
Londoloza iresiphi
CloseSicela ungene ngemvume

Ayikho i-akhawunti okwamanje? Register

Ukulungiswa kwamakhukhi ejwayelekile kashokoledi, enziwe ngamagilebhisi omisiwe noju.

  • U-Ana Valdes
  • Uhlobo lweresiphi: desayuno
  • Amakholori: 250
  • Izinkonzo: 20
  • Isikhathi sokulungiselela:
  • Isikhathi Ukupheka:
  • Isikhathi esiphelele:

Izithako

  • 75 g wama-currants noma ama-sultana (ungawabeka esikhundleni samashokholethi)
  • 100 g bhotela
  • 100 g kashukela onsundu
  • 2 wezipuni uju
  • 225 g kafulawa
  • Imvilophu engu-1/2 yemvubelo
  • Iqanda le-1
  • uwoyela omncane wokugcoba iphepha lokubhaka

Ukulungiselela

  1. Gcoba omisiwe endishini yamanzi ashisayo.

  2. Faka ibhotela engilazini bese uyincibilikisa ngokuhlela 3 imizuzu, 100º, isivinini 1. Siyakhipha bese siyabeka.

  3. Ngaphandle kokugeza ingilazi, faka uvemvane bese ufaka ushukela onsundu, iqanda noju. Beat for Imizuzwana engama-40 ngejubane 3.

  4. Susa uvemvane bese ufaka ufulawa, imvubelo nebhotela eligciniwe. Siyaxuba ngesikhathi Imizuzu emibili ngejubane elingu-2.

  5. Kuzoba inhlama ehambisanayo futhi enamathele kakhulu. Manje sekufanele siyikhiphe engilazini siyifake esitsheni. Ukwenza umsebenzi ube lula, iqhinga elincane: vula ingilazi, susa ucezu olungaphansi lokunamathela ezinkalweni bese kuthi ingilazi ihlale ibheke phansi, icindezele izindwani ukuze zona ziphushe inhlama esitsheni (iso nge isitsha, izindwani ngeke ziwe ngokuzumayo futhi ziphuke). Yonke enye inhlama esele ezindongeni nasemaceleni afanayo sekuvele kulula ukuyisusa ngesandla (uma uthola izandla zakho zimanzi, konke kuba lula kakhulu).

  6. Manje khipha omisiwe bese uwaxuba nenhlama (nge-spatula noma ngezandla zakho)

  7. Songa inhlama kwifilimu yokudla bese uyivumela ukuthi iphumule imizuzu eyi-15 ekamelweni lokushisa.

  8. Khipha i-rack kuhhavini bese uyivula ukuyishisa ibe ngu-180º.

  9. Vumbulula inhlama bese wenza amabhola (khumbula ukuthambisa izandla zakho) oyoze uyibambe kancane ngentende yakho.

  10. Beka iphepha lesikhumba edwaleni likahhavini, ugcobe lelo phepha ngamafutha amancane, bese ubeka amakhukhi kuwo. Gcina ibanga elithile phakathi kwabo, njengoba zizokhula cishe uhhafu wosayizi wazo.

  11. Faka i-rack kuhhavini osushise ngaphambi kokufika ku-180º bese ubhaka imizuzu eyi-10/12. Isikhathi sincike kuhhavini. Uma ubona ukuthi ngemuva kwemizuzu eyi-10 ziqala uku brown, zisuse. Ungazishiyi ngaphezu kwemizuzu engu-12. Uma uzikhipha kuhhavini zizothamba kancane, kuyinto ejwayelekile, zizoqina lapho sezipholile.

  12. Bavumele bapholile emgodini futhi bajabulele! Uma uzigcina esitsheni esingangeni moya, zingagcinwa izinsuku ezingama-4/5 zisesimweni esihle.

Ukulingana ne-TM21

Ukulingana kwe-TM31 / TM21

Imininingwane engaphezulu - Ijusi le-multivitamin


Thola ezinye izindlela zokupheka ze: Ngaphansi kwehora elingu-1, Ungadliwa Wezingane, Umfundisi

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

*

*

  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.

  1.   I-Nuria kusho
    kwenza iminyaka 10

    Ngiyawathanda amakhukhi futhi la mmmmmm abukeka emuhle futhi elula kakhulu.
    Ngiyabonga mantombazane ngokupheka kwenu.

    Phendula uNuria
  2.   U-Ana Valdes kusho
    kwenza iminyaka 10

    Ngiyabonga, Nuria. Ake sikutshele ukuthi bahambe kanjani. Ukwanga!

    Phendula u-Ana Valdés
  3.   I-Paublete kusho
    kwenza iminyaka 10

    Ngibenze izolo… .. futhi AKUSEKHO NAMUHLA namhlanje… .kumnandi futhi kulula kakhulu… .Siyabonga ngalezi zokupheka ezinhle ngenza okuthile nsuku zonke. Namuhla iCream Yemifino.

    Phendula ku-Paublete
  4.   U-Ana Valdes kusho
    kwenza iminyaka 10

    hahahaha ... Paublete, kuyinto efanayo eyenzeka endlini yami. Zimnandi, akunjalo? Siyabonga ngokusilandela nangokusitshela kwakho. Ukwanga!

    Phendula u-Ana Valdés
  5.   Carmen kusho
    kwenza iminyaka 10

    Sengizenzile sazithanda, okwenzekile kimi ukuthi ngibafakele ushokoledi futhi uma bephuma kuhhavini awukwazi ukuwabona ama-chips. Ngiyakutshela futhi nokuthi angizikali Ngikwenze ngokubala.Kungani kwenzeke kimi futhi uma bekufanele ngabe nginesisindo esingu-75 g wembewu

    Phendula uCarmen
    1.    U-Ana Valdes kusho
      kwenza iminyaka 10

      Sawubona carmen. Imbewu iyancibilika kuhhavini, kepha lapho ikhukhi liphuma unalezo zinhlamvu ezifanayo ezincibilikile, ngisho ukuthi, ziyathandwa. Uma uluma, unemibuthano emnyama ngombala ushokoledi nokunambitheka. Kungenzeka ubeke ambalwa futhi ngincoma ukulandela amanani ngesisindo. Ukwanga!

      Phendula u-Ana Valdés
  6.   UNazario kusho
    kwenza iminyaka 10

    Ngicabanga ukuthi zenziwe nge-TM31; Kungaba mnandi ukuthi uma ulayisha izindlela zokupheka, ufake lolu lwazi. Ngiyabonga.

    Phendula uNazario
    1.    U-Ana Valdes kusho
      kwenza iminyaka 10

      Sawubona Nazario. Ithebula lokufana ne-TM21 lifakiwe kuzo zonke izindlela zethu zokupheka. Ngakho-ke, zenziwe nge-TM31. Ukwanga!

      Phendula u-Ana Valdés