Ngena ngemvume o Bhalisela futhi ujabulele ThermoRecetas

I-Chickpea ne-chard stew

I-VerdurasImizuzu ye-20Abantu abangu-2400 amakhalori
1/52/53/54/55/5 (11 amavoti)
Iyalayisha ...

Por UMayra Fernandez Joglar

I-Chickpea ne-chard stew nge-Thermomix

Kunezitsha eziningi ezijwayelekile zePhasika, zombili dulces njengoba okunosawoti, kodwa uma bekufanele ngihlale noyedwa nakanjani ngizohlala nokuhle i-chickpea nesitshulu semifino njengale esizoyipheka namhlanje.

Ikakhulukazi, le-chickpea ne-chard stew ingenye yalezo zomlindelo, uhlobo oludliwa ngoLwesihlanu Oluhle, ngoba aziqukethe inyama noma inhlanzi, kuphela izinkukhu, ama-chard namaqanda abilisiwe.

Ngokusebenzisa ama-chickpeas aseve ephekiwe (kusuka ebhodweni noma ngokusebenzisa izindlela zendabuko) isikhathi sokulungiselela sincishiswe kakhulu. Ngakho-ke ngemizuzu engama-20 nje kuphela sizoba nesitsha esijwayelekile se- I-Easter etafuleni lethu.

I-frozen chard yaseSwitzerland izokwehlisa isisindo sayo uma isincibilikisiwe yadonswa. Zizosuka ku-150 g ziye ku-50 g kuphela, okuyinani okufanele silifake esosweni.

I-Chickpea ne-chard stew

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I-chickpea ne-chard stew iqukethe izithako zemvelo kuphela. Futhi isidlo esijwayelekile se-gastronomy ye-Easter.

  • UMayra Fernandez Joglar
  • Uhlobo lweresiphi: imifino
  • Amakholori: 400
  • Izinkonzo: 2
  • Isikhathi Ukupheka:
  • Isikhathi esiphelele:

Izithako

  • 150 g we-chard efriziwe
  • 1 isigaxa sikagalikhi
  • 30 g amafutha omnqumo
  • 3 wezipuni utamatisi isosi
  • 300 g wezinkukhu eziphekiwe
  • 300 g womhluzi oshisayo ukupheka amantshontsho noma imifino
  • Amaqanda ama-2 abilisiwe

Ukulungiselela

  1. Faka uwoyela engilazini nohlelo Imizuzu eyi-5, izinga lokushisa le-Varoma, isivinini sesipuni. Ngenkathi uxebula futhi usika i-clove kagalikhi. Lapho sekusele imizuzu emithathu ukuthi uqede, thela izingcezu engilazini ngombhobho.

  2. Ngemuva kwesikhathi, engeza i-chard ekhishwe kahle. Uhlelo Imizuzu eyi-3, izinga lokushisa le-Varoma, isivinini sesipuni.

  3. Bese uthele izipuni ezintathu zikatamatisi othosiwe bese wenza kabusha uhlelo Imizuzu eyi-3, izinga lokushisa le-Varoma, isivinini sesipuni.

  4. Bese ufaka ama-chickpeas asevele ephekwe ohlelweni lwe-sofrito Imizuzu eyi-3, 100º, ijubane lesipuni, ithuba langakwesokunxele.

  5. Faka umhluzi oshisayo bese uqhubeka nokupheka, ukwenza izinhlelo Imizuzu eyi-5, 100º, ijubane lesipuni, ithuba langakwesokunxele.

  6. Ngenkathi uxebula futhi usika amaqanda aphekiwe ngesigamu. Ekupheleni kwesikhathi, hambisa isitshulu emapuletini bese uhlobisa ngamaqanda abilisiwe.

Ukulingana kwe-TM21

Ukufana kwe-Thermomix

Imininingwane engaphezulu - Kushisiwe / Amazambane atholakala kabi


Thola ezinye izindlela zokupheka ze: I-Legumes, Ama-Easter Ungadliwa

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

*

*

  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.

  1.   NGOBUNZIMA kusho
    kwenza iminyaka 11

    NGIYAYITHANDA LE REKI. NGIFUNA UKWENZA KULO VIKI. UMBUZO WAMI NGOKUTHI NGITHENGA I-ACCESGES EYISESHESHENI BESE UFAKA IZIMALI E-RECIPE. INGABE KUFANELE NGISEBENZISE ISIKHATHI SOKUPHEKA NGESINYE NOMA SEHLUKILE? NGIYABONGA

    Phendula ku-CLARAESTHER
    1.    UMayra Fernandez Joglar kusho
      kwenza iminyaka 11

      Sawubona Clara,

      Uma usebenzisa amaqabunga kuphela ungalandela iresiphi yohlamvu.
      Uma futhi usebenzisa izingongolo, lapho-ke kuzofanela ukwandise isikhathi sokupheka okungenani imizuzu eyi-10.
      Ukuqabula!

      Phendula uMayra Fernández Joglar
  2.   I-Nuria kusho
    kwenza iminyaka 10

    Sawubona Mayra, bengiyithanda iresiphi, ukunambitheka kokupheka okudala okuncane .... okumangazayo. Siyakuhalalisela, uyazi ukuthi sengivele ngiyithumele kaningana. Futhi supersanooooo. Ngiyabonga

    Phendula uNuria
    1.    UMayra Fernandez Joglar kusho
      kwenza iminyaka 10

      Ngiyabonga kakhulu ngokuphawula kwakho. Ngiyethemba ukuthi lapho abantu bebona amazwi akho bayakhuthazwa ukuwazilungiselela.

      Ngiyabonga futhi ngokusabalalisa !! 😉

      Ukubingelela!

      Phendula uMayra Fernández Joglar
  3.   vanesa kusho
    kwenza iminyaka 7

    futhi uma usebenzisa ama-chickpeas omisiwe? isikhathi eside kangakanani? Ngiyabonga

    Phendula i-vanesa
  4.   u-maribel kusho
    kwenza iminyaka 5

    Sawubona Mayra,
    Kubantu abangu-4 kufanele ngiphinde kabili izithako kanti nesikhathi sokupheka siyefana?
    Muchas Gracias
    u-maribel

    Phendula uMaribel
    1.    UMayra Fernandez Joglar kusho
      kwenza iminyaka 5

      Sawubona Maribel:
      Ngingafaka umzuzu owodwa ngaphezulu kuzinyathelo 1, 2 no-3.
      Ngokwesinyathelo 5 bengizosinika isikhathi esiphindwe kabili sokuqinisekisa ukuthi senziwe kahle.
      Ukubingelela!

      Phendula uMayra Fernández Joglar