Ngena ngemvume o Bhalisela futhi ujabulele ThermoRecetas

I-Carbonara Pasta ene-Asparagus

PastaImizuzu ye-45Abantu abangu-4Amakholori angama-482 kcal
1/52/53/54/55/5 (6 amavoti)
Iyalayisha ...

Por UJorge Mendez

Ngemuva kwezindlela zokupheka ezimbalwa ezimnandi, usuvele udlala okusawoti. Ngakho-ke namhlanje ngikulethela isidlo sabathandi be-pasta nososo ocebile. A I-pasta i-al Carbonara ene-Asparagus.

Sekuyizinyanga ezimbalwa ngithumele iresiphi ye-pasta kuwebhu, yize kungenye yezinto engizidla kakhulu masonto onke. Kunoma ikuphi, ngizama ukufaka i-pasta ku- ukudla, ngoba isinika i- umthombo omuhle wamandla futhi yiyona kakhulu kakhulu Inqobo nje uma singasebenzisi kabi, kunjalo.

Iresiphi yanamuhla i-caloric engaphezulu kohlobo lwe-pasta engivame ukuyipheka. Yize ... ngubani ongamelana ne- I-Carbonara sauce? Kuyamangalisa ukuthi kanjani uju y esihlwabusayo ukuthi i-pasta iphekwe kusoso uqobo ngosizo lwe- I-thermomix. Ukunethezeka kwangempela okuzosithatha ngaphansi kwamahora ayi-1 isiyonke futhi lokho kuzodinga thina kakhulu izinyathelo ezimbalwa.

Ngaphezu kwalokho, le pasta ihambisana ne- isilimo esinengono emnandi edliwayo eluhlaza lokho kuzonikeza ukunambitheka okukhetheke kakhulu kwi-carbonara futhi okuzongeza ukuthinta kombala namavithamini esitsheni.

Ngabe ufuna ukwazi ukuthi ungakwenza kanjani?

Asiyithathe!

Ividiyo yePasta Carbonara Recipe ene-Asparagus

Njengayo yonke iMsombuluko, ezansi lapha ngikushiyela i- iresiphi yevidiyo yale Pasta Carbonara ene-Asparagus ukuze ungalahleki ezinyathelweni bese iphuma iphelele. Uzobona fácil Kwenzenjani.

Lapho sesiyibonile ividiyo, siqhubeka ne- iresiphi.

I-Carbonara Pasta ene-Asparagus

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I-Carbonara Pasta ene-Asparagus. Konke ukunambitheka kwepasta kuhlanganiswe nesosi elimnandi le-carbonara eliphekwe ngasikhathi sinye ngezinyathelo ezimbalwa. Isitsha esilula nesiphundu esihambisana nesinye isilimo esinengono emnandi edliwayo esiluhlaza okotshani.

  • UJorge Mendez
  • Igumbi lasekhishini: Italiana
  • Uhlobo lweresiphi: i-pasta
  • Amakholori: I-482 kcal
  • Izinkonzo: 4
  • Isikhathi sokulungiselela:
  • Isikhathi Ukupheka:
  • Isikhathi esiphelele:

Izithako

  • 200 g we-anyanisi, ohlukaniswe
  • 100 g ubhekeni ngemichilo
  • 20 g amafutha omnqumo
  • 1 bunch of isilimo esinengono emnandi edliwayo oluhlaza
  • 200 g kakhilimu wokupheka
  • I-200 g yamanzi
  • 200 g we-pasta emfushane
  • 2 izikhupha zamaqanda
  • Usawoti kanye nopelepele omnyama ukunambitha

Ukulungiselela

  1. Okokuqala, sinquma u-anyanisi. Kulokhu sizokubeka engilazini eduze kukawoyela nohlelo Imizuzwana eyi-3 ijubane 5.

  2. Sizokwehlisa izinsalela zezindonga nge-spatula futhi sizofaka ubhekeni emigqeni. Sizokwethula ibhasikidi bese sibeka i-asparagus ibe yimichilo engu-3 cm. Sizohlela Imizuzu eyi-14, izinga lokushisa le-varoma, ithuba lesokunxele nejubane lesipuni.

  3. Uma sesikulungele, ngamanye ama-tweezers sizosusa izikhupha ku-asparagus. Susa ubhasikidi bese ufaka ukhilimu, amanzi, usawoti, upelepele omnyama kanye ne-asparagus. Siyahlela Imizuzu engu-4, izinga lokushisa 100º, jikela ngakwesobunxele nangejubane lesipuni.

  4. Ngemuva kwaleso sikhathi, sifaka i-pasta ngombhobho nohlelo Imizuzu engu-7, izinga lokushisa 100º, jikela ngakwesobunxele nangejubane lesipuni.

  5. Sishaya izikhupha zamaqanda bese siwafaka embizeni kanye nezikhupha ze-asparagus ukuze zibe yi-al dente. Siyahlela Imizuzu engu-2, izinga lokushisa 100º, jikela ngakwesobunxele nangejubane lesipuni.

  6. Khonza ngokushesha.

Ucabangani? Ngiyethemba uyithandile kakhulu!

Uma kunjalo, ungakhohlwa ukushiya umunwe ngaphezu kwevidiyo bese ubhalisela isiteshi uma ungakakwenzi. Ngakho-ke uzobe usesikhathini nakho konke okuphekayo.

Sizobonana ngesonto elizayo, bapheki!


Thola ezinye izindlela zokupheka ze: Ilayisi nePasta, Ikhishi lomhlaba jikelele, Kulula, General, Ngaphansi kwehora elingu-1, Ukupheka kwe-Thermomix

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.

  1.   UHenar Gonzalez kusho
    kwenza iminyaka 6

    U-Alex Bielsa Garcia obukeka emuhle !!!

    Phendula uHenar Gonzalez