Ngena ngemvume o Bhalisela futhi ujabulele ThermoRecetas

I-pasta nezidleke zemifino

PastaImizuzu ye-30Abantu abangu-3400 amakhalori
1/52/53/54/55/5 (4 amavoti)
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Por UMayra Fernandez Joglar

I-pasta nezidleke zemifino ezine-Thermomix

Ukhathele ukulungiselela njalo i-pasta ngendlela efanayo? Ingabe kunzima kuwe izingane zidla imifino? Isixazululo ukulungiselela izitsha ezahlukahlukene nazo eziphelele futhi ezilinganisiwe kanjena isidleke se-pasta nemifino.

Kulokhu i-pasta nezidleke zemifino iresiphi Uzothola zonke izakhamzimba, amavithamini kanye namaprotheni ingane edinga ukukhula. Bangu zokupheka, njengalena, ephelele ngokuphelele ukuthi ungalungiselela njenge ipuleti elilodwa lesidlo sakusihlwaIkakhulukazi uma ngabe usuku olude, olumatasa.

Uma sifuna ukuthi babe nokudla okunomsoco, singalungiselela i-dessert, isaladi lezithelo elincane noma i-compote. Ngale ndlela sizothola i- Amayunithi ama-5 wezithelo nemifino nsuku zonke kuyalulekwa.

Asiye iresiphi!

I-pasta nezidleke zemifino

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Izidleke ze-pasta nemifino zingakhonzwa njengesidlo esisodwa sokudla kwakusihlwa. Igcwele izakhi zomzimba, amavithamini, namaprotheni okusiza ukuthi zikhule.

  • UMayra Fernandez Joglar
  • Uhlobo lweresiphi: i-pasta
  • Amakholori: 400
  • Izinkonzo: 3
  • Isikhathi sokulungiselela:
  • Isikhathi Ukupheka:
  • Isikhathi esiphelele:

Izithako

  • Ama-noodle angama-125 g
  • Iqanda le-1
  • 25 g woshizi ogayiwe
  • 60 g anyanisi
  • 50 g we-zucchini
  • 25g uphizi osethinini noma ophekiwe
  • 50 g webhekoni noma i-serrano ham
  • 15 g amafutha omnqumo
  • Usawoti kanye nopelepele

Okwe-bechamel:

  • 20 g bhotela
  • 20 g kafulawa kakolweni
  • 300g ubisi
  • usawoti, pepper kanye ne-nutmeg

Ukulungiselela

  1. Hlangisa i-ovini ibe ngu-180º.

  2. Beka ibhotela, uyincibilikise Imizuzu emibili, ukushisa kwe-Varoma nejubane 2. Faka ufulawa bese uwugcoba ngawo 4 imizuzu, 100º nejubane 2. Faka ubisi ne-nutmeg ukunambitha, isizini nohlelo 10 imizuzu, 100º, isivinini 4. Uma usulungile, susa uhhafu wokulungiselela bese ushiya okusele engilazini.

  3. Ngenkathi i-bechamel yenziwa ku-Thermomix, silungisa ama-noodle ngendlela yendabuko. Uma usuphekiwe, pholisa, khama bese ubeka.

  4. Shaya i-bechamel engilazini neqanda noshizi ogayiwe ngesikhathi Imizuzwana engama-30 ngejubane 3. Hlanganisa nama-noodle agodliwe.

  5. Gcoba ingaphakathi lesitsha esikhulu. Faka esinye isikhunta esincane futhi ugcobe, ukwakha umgodi. Sabalalisa ingxenye yenhlanganisela ye-noodle ne-béchamel ezungeze ukwakha isidleke. Phinda ukusebenza ngezinye izitsha ezimbili. Bhaka imizuzu engu-15 ngo-180º.

  6. Ngenkathi ufaka u-anyanisi oqoshiwe ne-zucchini, uwoyela nebhekoni noma i-ham engilazini ehlanzekile. Saute for 10 imizuzu, 100º, isivinini 1. Susa uhlanganise nayo yonke i-béchamel.

  7. Susa izidleke kuhhavini bese ungasunguli uma kufudumele. Zigcwalise ngengxube yemifino ne-béchamel. Khonza khona manjalo.

Ukulingana ne-TM21

Ukufana kwe-Thermomix

Imininingwane engaphezulu - I-pasta souffle


Thola ezinye izindlela zokupheka ze: Ilayisi nePasta, Ungadliwa Wezingane

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.