Ngena ngemvume o Bhalisela futhi ujabulele ThermoRecetas

Isigaxa sikabhubhisi namakhowe

IzikhalazoImizuzu ye-43Abantu abangu-4
1/52/53/54/55/5 (6 amavoti)
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Por UMayra Fernandez Joglar

isitshalo seqanda namakhowethermorecetas

Kunezindlela eziyinkulungwane zokumangala ngama-appetizers acebile, awokuqala futhi afanelekile. ukudla okukhethekile. Ngaphandle kokuqhubekela phambili, le pate yasebherine neyamakhowa yenziwa ngaphandle kwezithako zemvelaphi yezilwane, ngakho-ke abangane bakho izikhumba bayojabula.

Ngaphezu kwalokho kukhona i-gluten, iqanda noma ubisi mahhala. Ngalokho abantu abaningi abazokwazi ukukuthatha ngaphandle kwezinkinga kwazise wenziwe nge-aubergine, zucchini namakhowe. Izithako ezihlangana kahle kakhulu futhi ezinikeza ipate yethu ukunambitheka okukhetheke kakhulu.

Ukulungisa le pate ye-aubergine neyamakhowe ngisebenzise izinhlobonhlobo i-portobellnoma. Ngibathanda kakhulu ngoba ngibathola benambitheka kakhulu kune- amakhowe ajwayelekile. Yize kufanele ngivume ukuthi lapho sizisebenzisa, ipate yethu izoba nombala omnyama kakhulu uma sisebenzisa abamhlophe. Kunoma ikuphi kuyamnandi.

Lapho siyiphaka, singayihlobisa ngama-chives, imvubelo yokudla okunempilo noma amantongomane. Cabanga ngezivakashi zakho lapho ukhetha inketho eyodwa noma enye. Futhi okufanayo kufanele ukwenze nesinkwa noma ithosi ozoyiphaka. Hlaziya i- ukungabekezelelani noma ukunambitha bese ubamangaza ngezingcezu ezithosiwe noma izinti ezinoshukela. Le pate ihamba kahle nakho konke!

Isigaxa sikabhubhisi namakhowe

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Ipate yemifino evumelana nokungabekezelelani kwezivakashi zakho.

  • UMayra Fernandez Joglar
  • Uhlobo lweresiphi: izithambisi
  • Izinkonzo: 4
  • Isikhathi Ukupheka:
  • Isikhathi esiphelele:

Izithako

  • I-2 clove kagalikhi
  • 15 g amafutha omnqumo
  • 30 g anyanisi
  • 130 g we-zucchini (1/2 iyunithi eliphakathi)
  • 280 g we-aubergine (iyunithi elilodwa eliphakathi)
  • 200 g wamakhowe
  • I-175 g yamanzi
  • 50 g wewayini elimhlophe
  • AmaChives (ongakukhetha)
  • Ama-walnuts noma ama-hazelnuts (uma uthanda)
  • Imvubelo yezomsoco (uma uthanda)
  • Usawoti kanye nopelepele

Ukulungiselela

  1. Sihlanza ama-clove egalikhi bese siwaphula. Sizifaka engilazini kanye namafutha bese sizipaka kancane ngokuzihlelela Imizuzu engama-2, izinga lokushisa le-varoma, isivinini 1.

  2. Faka u-anyanisi ohlutshiwe kanye ne-zucchini egeziwe neyomisiwe, womabili asikwe abe izingcezu ezinkulu. Siyaziluma ngesikhathi Imizuzwana eyi-3, isivinini esingu-5. Wehlisa izingcezu zibe ngamabhande nohlelo Imizuzu emi-8, 100º, isivinini 1.

  3. Ngenkathi silungisa i-aubergine namakhowe. Sigeza isitshalo seqanda, sisomise futhi sisuse ukuphela. Sizoyisika ibe ngamacube aphakathi nendawo. Sizowahlanza kahle amakhowe ukuze angathwali nhlabathi.

  4. Ngemuva kwalokho sibangeza engilazini nohlelo Imizuzu emi-2, 100º, isivinini 1.

  5. Faka amanzi nosawoti kanye nopelepele. Siyahlela 25 imizuzu, 100º, isivinini 2, ngaphandle kwebheaker. Amakhowe azokhipha amanzi amaningi ngakho-ke kufanele sishiye umlomo ukhululekile ukuhwamuka futhi uphelelwe uketshezi.

  6. Sifaka iwayini nohlelo Imizuzu emi-5, izinga lokushisa le-varoma, isivinini esingu-2, ngaphandle kwebheaker.

  7. Siphula phakathi Imizuzwana eyi-30, isivinini esingu-6. Sizolungisa usawoti bese sihlola ukuthi unokuthungwa okufunwayo. Uma ufuna i-paté enhle, ungayigaya cishe imizuzwana engu-15 ngejubane 9.

  8. Sisusa bese sivumela ukupholisa.

  9. Ngesikhathi sokuphaka sizokuhlobisa ngokufafaza ama-chives aqoshiwe. Singakhetha futhi ukubeka imvubelo encane yokudla okunempilo kanye namantongomane njengama-hazelnut noma ama-walnuts aqoshiwe.

Imininingwane engaphezulu - I-quinoa enamakhowe kanye nezimbali zasolwandle

Shintsha le recipe kumodeli yakho yeThermomix


Thola ezinye izindlela zokupheka ze: Izikhalazo, I-Celiac, I-Lactose ayibekezelelani, Ukungabekezelelani kweqanda, UVegan

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.

  1.   Ana kusho
    kwenza iminyaka 7

    Sawubona, i-pate ibonakala imnandi kakhulu kimi kepha kufanele ngibeke enye into esikhundleni sewayini elimhlophe selokhu ngancelisa, ungasikisela ini? Ngiyabonga

    Phendula u-Ana
    1.    UMayra Fernandez Joglar kusho
      kwenza iminyaka 7

      Sawubona Ana:

      Silifudumezile iwayini ukuze utshwala buphume. Kunoma ikuphi, ungayisusa noma uyishintshe nge-splash yeviniga, ngeke ifane kepha izoyinika ukuthinta kwe-asidi.

      Ukubingelela!

      Phendula uMayra Fernández Joglar
  2.   UPepe Andreo Escudero kusho
    kwenza iminyaka 7

    Umuntu othile wakwenza? kunjani?

    Phendula uPepe Andreo Escudero
  3.   madalin kusho
    kwenza iminyaka 7

    Ucebe kakhulu

    Phendula uMadalin
    1.    UMayra Fernandez Joglar kusho
      kwenza iminyaka 7

      Ngiyabonga Madalin !!

      Ngiyethemba abanye abasebenzisi bayakhuthazwa ukuthi balungiselele le recipe!

      Ukubingelela

      Phendula uMayra Fernández Joglar
    2.    UMayra Fernandez Joglar kusho
      kwenza iminyaka 7

      Siyabonga ngokuphawula kwakho !!

      Ngiyethemba abantu bayakhuthazwa ukuthi bayilungiselele!

      Ukubingelela!

      Phendula uMayra Fernández Joglar