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I-salmon entsha enososo we-avocado

InhlanziImizuzu ye-28Abantu abangu-4175 amakhalori
1/52/53/54/55/5 (48 amavoti)
Iyalayisha ...

Por U-Ana Valdes

i-salmon-sauce-ukwatapheya

Njengoba ngizamile indlela ye- I-Salmon Yesimo Esiphansi Sika-Irene, Imvamisa ngisebenzisa le ndlela ukupheka isalmon entsha. Inamanzi amaningi, nokuthambile, kangangokuba iyancibilika emlonyeni, ayinakuphikiswa. Futhi yize eyakhe wasabi imayonnaise futhi, kulokhu ngikuzamile nge- Ukotapeya Salsa kuyabanda futhi kuyoliswa nge-dill. Futhi le nguqulo entsha ye i-salmon yokushisa okuphansi, ibuye yaya ohlwini lwami lwezintandokazi.

Ngimphelezele nge Ilayisi lelamula le-Ascen, ehlangana ngokumangalisayo nenhlanzi.

I-salmon enososo we-avocado

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I-salmon, ephekwe ngokushisa okuphansi, ifinyelela ukuthungwa kwethenda, okubushelelezi nokumangazayo. Kuhambisana nososo we-avocado obandayo futhi onongwe nge-dill.

  • U-Ana Valdes
  • Igumbi lasekhishini: zanamuhla
  • Uhlobo lweresiphi: inhlanzi
  • Amakholori: 175
  • Izinkonzo: 4
  • Isikhathi Ukupheka:
  • Isikhathi esiphelele:

Izithako

  • U-400 gr we-salmon loin omusha (hhayi izingcezu) ngaphandle kwesikhumba noma amathambo, esizobe sesineqhwa amahora angama-48 futhi sizobe sesiwushiye ukuba uhlehle esiqandisini.
  • 150 g wekotapeya ovuthiwe
  • 100 g wetamatisi wemvelo
  • 25 ml ijusi kalamula
  • Izipuni eziyi-3 ezingenayo i-yogurt engenalutho
  • Isipuni esingu-1 semayonnaise
  • amafutha e-olive
  • sal
  • upelepele omnyama
  • dill
  • Sizodinga futhi: izikhwama ezi-2 zokukhiya i-zip.

Ukulungiselela

  1. Faka uginindela okwatapheya, utamatisi, ujusi kalamula, uhhafu wethisipuni kasawoti, isipuni esingu-1 samafutha, izipuni ezi-3 zeyogathi kanye ne-1 yemayonnaise engilazini. Siphula phakathi Imizuzwana eyi-10 ngejubane eliqhubekayo 7.

  2. Sehlisa izinsalela zezindonga zengilazi zibheke ezincwadini bese siphinda sizichoboza ngesikhathi Imizuzwana engama-5 ngejubane 10. Siyakhipha bese siyabeka.

  3. Sigcwalisa ingilazi ngamanzi nelitha nohhafu. Siyahlela 5 imizuzu, 50º, ijubane lesipuni.

  4. Phakathi naleso sikhathi, sinquma isigaxa ngasinye salmon saba yizicucu ezimbili, sifafaze usawoti, idayisi nopelepele omnyama. Sikusabalalisa ngokucophelela phakathi kwezikhwama ezimbili bese sengeza izipuni ezimbili zamafutha omnqumo ngaphakathi kwesikhwama ngasinye.

  5. Sifaka ngokucophelela izikhwama ngaphakathi kubhasikidi, sikhipha umoya ngaphakathi bese siyazivala. Lapho amanzi eseqedile ukushisa, sibeka ubhasikidi endaweni yawo nohlelo Imizuzu emi-20, 50º, isivinini 2.

  6. Sikhipha izikhwama, siqaphele ukuthi singazishisi thina. Ngokucophelela okukhulu ukuze kungaphuli, sisusa i-salmon bese siyibeka kumapuleti.

  7. Faka isoso le-avokhado bese uliphake ngokushesha, ngoba lapho isalmon iphola, akusafani.

Ukulingana ne-TM21

Abla okufana TM31 / TM21

Imininingwane engaphezulu - I-salmon yokushisa okuphansi ne-wasabi imayonnaise, Irayisi lelamula ukuhlobisa


Thola ezinye izindlela zokupheka ze: Ngaphansi kwehora elingu-1/2, Inhlanzi

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

*

*

  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.

  1.   Rocio kusho
    kwenza iminyaka 9

    Sawubona! Nginombuzo: akucaci kimi ukuthi ukhululeke kanjani ukufaka i-salmon emasakeni. Okokuqala sifaka i-salmon emasakeni, sikhipha umoya, sivale bese siyifaka kubhasikidi?
    Omunye umbuzo, ingabe sibeka izinkalo ezi-2 esikhwameni ngasinye?
    Gracias

    Phendula uRocio
    1.    U-Ana Valdes kusho
      kwenza iminyaka 9

      Sawubona Rocio. Sifaka izinkalo ezimbili eziqoshiwe esikhwameni ngasinye, sibeka uwoyela womnqumo, sisusa umoya (akudingeki ukuthi zivuleke, kepha azihlali zigcwele, zigcwele umoya) futhi sizibeka ngokucophelela kubhasikidi. Kufanele uzame ukufaka ubhasikidi ezikhwameni ezimbili, okungukuthi, bahlala ezansi nezindonga, kepha akubalulekile futhi. Kubeke ngokucophelela ukuze izinkalo zingaphuli futhi kuphelele lapho. Ngizobheka iresiphi ukuze ngiyichaze kangcono lapho futhi. Uzobona ukuthi ucebe kanjani! Ukuqabula!

      Phendula u-Ana Valdés
  2.   Rocio kusho
    kwenza iminyaka 9

    Ngiyabonga! Yimpelasonto engikwenza nakanjani!

    Phendula uRocio
  3.   KEK kusho
    kwenza iminyaka 9

    Futhi i-salmon oyifakile phambilini ngabe simisiwe, ezikhwameni ngabe iyancibilika noma iqandisiwe?
    ngiyabonga!

    Phendula ku-KEka
    1.    U-Ana Valdes kusho
      kwenza iminyaka 9

      Sawubona Keka. Iyancibilika. Manje ngizokukhombisa futhi kuresiphi ukuze kungabikho ukungabaza. Ukuqabula!

      Phendula u-Ana Valdés