Ihlathi Elimnyama Smoothie

Ngabe ufuna ukuthi sizuze kakhulu kufayela le- inkathi ye-cherry? Ngakwesokudla? Yebo, vula iThermomix yakho ngoba sizokwenza ukuzamazama okumnandi kweHlathi Elimnyama.

Isikhathi se-cherry sifushane impela ngakho-ke kufanele usebenzise ngokunenzuzo ukulungiselela ujamu futhi ama-cherries otshwala ukwazi ukujabulela ukunambitheka kwalo unyaka wonke.

Okwamanje, namanje ama-cherries nama-picotas emakethe. Zinhle ngosayizi, zibomvu ngokugqamile, futhi zimnandi kakhulu. Ngakho-ke baphelele ngokulungiselela ukuzamazama kwethu kweSelva Negra.

Lesi siphuzo kulula kakhulu ukusilungisa futhi sinambithe okumnandi, ngakho-ke izingane zizohlanya ngalesi esisha. umthamo. Ukuhlobisa ngisebenzise ukhilimu omncane kepha ungashwabanisa amakhukhi noma amakhekhe e-soletillas bese wenza lesi siphuzo sibe nomsoco.

Ukulungiselela ukuzamazama kweSelva Negra ungasebenzisa ubisi oluthanda kakhulu, ngisho asikho isiphuzo se-lactose noma semifino. Inothile kakhulu ngobisi lwe-alimondi. Futhi-ke, u-ayisikhilimu kashokoledi osezingeni elifanele ukuze ube nakho konke ukunambitheka kweqiniso i-pie Ihlathi elimnyama.

Ihlathi Elimnyama Smoothie

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I-smoothie emnandi enakho konke ukunambitheka kwekhekhe le-Black Forest.

• UMayra Fernandez Joglar

• Uhlobo lweresiphi: iziphuzo
• Amakholori: 200
• Izinkonzo: 4

• Isikhathi sokulungiselela: 5M
• Isikhathi Ukupheka: 1M
• Isikhathi esiphelele: 6M

Izithako

• Ama-cherry angu-200 g
• 200g ubisi
• 300 g kakhilimu kashokoledi
• Ukhokho impuphu
• Ukhilimu ophehliwe (ongakukhetha)

Ukulungiselela

1. Sigeza ama-cherries bese siwaphonsa, sishiya umbhangqwana ungaphelele ekuhlobiseni.

2. Sifaka ama-cherries, ubisi kanye no-ayisikhilimu engilazini. Sashaya ngesikhathi 1 iminithi, isivinini 10.

3. Sithela i-smoothie ezingilazini. Fafaza i-cocoa powder encane ngaphezulu bese uhlobisa ngokhilimu ophehliwe kanye nama-cherry ebesiwabekile.

Imininingwane engaphezulu - Ama-cherry otshwala / Ikhekhe Elimnyama Lehlathi

Shintsha le recipe kumodeli yakho yeThermomix