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I-spaghetti enebhekoni kanye ne-pesto eyosiwe yokholifulawa

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Por U-Irene Arcas

I-spaghetti enebhekoni kanye ne-pesto eyosiwe yokholifulawa

Isitsha sokuqala kakhulu: i-spaghetti enebhekoni ne-pesto eyosiwe yokholifulawa. Yebo, ufunda kahle. I-pesto ukholifulawa othosiwe. Ngiyaqinisekisa ukuthi iyamangalisa ngoba inakho konke ukunambitheka kwe-pesto kepha ngobumnene obumnandi bekholifulawa. Ngaphezu kwalokho, sizokosa ukholifulawa, ngakho-ke izoyinika ukunambitheka okumnandi kakhulu futhi okukhethekile.

Kulula kakhulu ukwenza, futhi yize kunamalungiselelo amaningana okumele enziwe, kuyindlela elula nephelele yokupheka lapho sinokudla okuningi. Okokuqala sizopheka i-pasta bese sosa ukholifulawa. Ngemuva kwalokho, sizokwenza i-pesto futhi, ekugcineni, sizohlanganisa konke ukuze sibe ne-spaghetti esihlwabusayo nesiphundu kakhulu.

Ukosa ukholifulawa nokuthi inokunambitheka okuthosiwe okunothile, kufanele ukhumbule nje ukuthi lapho ufaka ukholifulawa kuhhavini usike ama-florets amancane bese usebenzisa ithileyi elibanzi lokubhaka ukuze zisakazeke kahle ngongqimba olulodwa.

I-spaghetti enebhekoni kanye ne-pesto eyosiwe yokholifulawa

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Isitsha sokuqala kakhulu: i-spaghetti enebhekoni ne-pesto eyosiwe yokholifulawa, ngakho konke ukunambitheka kwe-pesto kepha ngobumnene obumnandi bekholifulawa. Ngaphezu kwalokho, sizokosa ukholifulawa, ngakho-ke izoyinika ukunambitheka okumnandi kakhulu futhi okukhethekile.

I-spaghetti enebhekoni kanye ne-pesto eyosiwe yokholifulawa
  • U-Irene Arcas
  • Igumbi lasekhishini: Italiana
  • Uhlobo lweresiphi: i-pasta
  • Amakholori: 450
  • Izinkonzo: 4
  • Isikhathi esiphelele:

Izithako

  • Ukholifulawa omncane omncane (cishe u-1 kg) uthathe ama-florets amancane
  • 40 g wamafutha omnqumo + indiza enhle yokupheka ukholifulawa kuhhavini
  • 30 g wamantongomane
  • 30 g woshizi ogayiwe weParmesan
  • 30 g wamakhasi e-basil
  • Ama-anchovies ama-4
  • I-1 limón
  • 400 g spaghetti
  • sal
  • pepper
  • 200 g ubhekeni ngemichilo

Ukulungiselela

  1. Sigcwalisa ingilazi nge-1 litre lamanzi nesipuni sikasawoti. Siyahlela Imizuzu engu-8, izinga lokushisa le-varoma, isivinini sesipuni. Okwamanje, sifaka amachaphaza ngaphakathi kwe-varoma.

  2. Sifaka i-spaghetti engilazini ngombhobho nohlelo Imizuzu engu-13, izinga lokushisa le-varoma, ukujika kwesokunxele, isivinini sesipuni. Lapho nje i-spaghetti inyamalala emlonyeni, sibeka i-varoma ngaphezulu kwengilazi.

    Sishisa i-ovini iye ku-190º nge fan noma i-210º ngaphandle kwe-fan.

  3. Lapho isikhathi seThermomix sesiphelile, sibeka i-cauliflower florets kuthileyi ebanzi yokubhaka ukuze isakazeke kahle ngongqimba olulodwa. Siphinde sibeke amantongomane aluhlaza kanye nenkathi ngosawoti nopelepele ukunambitha.

    Sisela ngejet enhle kawoyela, ugovuze kahle kakhulu ukuze zonke izimbali zikhulelwe futhi zibhake ku-190º (fan) noma 210º imizuzu eyi-15-20 noma kuze kube nsundu ngegolide.

  4. Ngaphambi kokukhipha i-pasta, gcina ama-200 ml wamanzi okupheka. Sikhama i-pasta bese siyabeka.

  5. Sikhipha ukholifulawa kuhhavini bese sigcina amanye ama-florets ukuhlobisa.

    Gaya ikhasi likalamula bese ugcina.

    Sifaka konke ukholifulawa ngama-hazelnut engilazini yeThermomix. Faka ushizi weParmesan, i-basil, ama-anchovies, ujusi kalamula, u-40 g wamafutha omnqumo nosawoti omncane. Saqhekeza 1 iminithi, isivinini 5. Sabekisa.

     

  6. Sifaka uwoyela omncane ebhodweni bese nsundu ubhekeni. Uma kuyigolide (sigcina izingcezu ezimbalwa ukuhlobisa futhi) sifaka i-spaghetti ebesiyigodlile, isoso le-pesto, amanzi okupheka ebesiwabekile futhi sigovuza kancane ngokushisa okuphansi ukuze wonke ama-flavour abe kahle kuhlanganiswe.

     

  7. Khonza: sibeka ispaghetti epuletini, sihlobisa ubhekeni nezimbali zezimbali zokholifulawa, bese sibeka ama-flakes kasawoti amancane, i-lemon zest ebesiyigodlile, upelepele nodoti wamafutha omnqumo.


Thola ezinye izindlela zokupheka ze: Ilayisi nePasta, Ikhishi lomhlaba jikelele, Ukupheka kwe-Varoma

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.