Ngena ngemvume o Bhalisela futhi ujabulele ThermoRecetas

I-Strawberry apple smoothie

IziphuzoImizuzu ye-3Abantu abangu-4200 amakhalori
1/52/53/54/55/5 (47 amavoti)
Iyalayisha ...

Por U-Irene Arcas

i-apula ne-sitrobheli smoothie

Sizosebenzisa iqiniso lokuthi inkathi yesitrobheli iyaphela ukwenza lokhu i-smoothie emnandi: ama-strawberry, i-apula nobisi. Kulula kanjalo, kepha kumnandi impela. Ungaphuthelwa!

Isidlakela esigcwele amavithamini futhi iphelele ngokudla okunempilo. Kuhle kwabancane endlini.

I-Strawberry apple smoothie

Phrinta iresiphi
Londoloza iresiphi
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Ayikho i-akhawunti okwamanje? Register

Ukuzamazama okulula, okungabizi kakhulu okugcwele amavithamini: ama-strawberry, i-apula nobisi. Ilungele ukudla okuncane kwabancane.

  • U-Irene Arcas
  • Igumbi lasekhishini: Spanish
  • Uhlobo lweresiphi: iziphuzo
  • Amakholori: 200
  • Izinkonzo: 4
  • Isikhathi Ukupheka:
  • Isikhathi esiphelele:

Izithako

  • 400 g wama-strawberry avuthiwe
  • I-apula eli-1 (okuhlukahlukene okuthanda kakhulu)
  • 200g ubisi
  • 100 g kashukela
  • Ingcosana yesinamoni

Ukulungiselela

  1. Sigeza kahle ama-strawberry futhi sisuse isiqu. Siwafaka engilazini.

  2. Sigeza i-apula kahle futhi siyaliqeda amandla. Sikufaka engilazini. (Ngiwubeke nesikhumba, kodwa uma ufuna ungawuhluba).

  3. Sifaka ushukela, isinamoni bese siyakuchoboza Imizuzu emi-2, isivinini esiqhubekayo 5-7-10.

  4. Sifaka ubisi nohlelo Imizuzwana eyi-30, isivinini esingu-5. Sikhonza ngokushesha

Ukulingana kwe-TM21

Ukufana kwe-Thermomix


Thola ezinye izindlela zokupheka ze: Iziphuzo namajusi, Kulula, Ukungabekezelelani kweqanda, Ngaphansi kwemizuzu engu-15, Ukupheka kwehlobo, Ungadliwa Wezingane, UVegan

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.

  1.   EKhesariya kusho
    kwenza iminyaka 9

    Iresiphi enhle yezinyanga zasehlobo ezisondelayo. Kepha ngobuningi bama-strawberry, mangaki: ama-400 noma ama-1400 amagremu.

    Phendula uCesáreo
    1.    U-Irene Arcas kusho
      kwenza iminyaka 9

      Sawubona! Kungu-400 gram 😉

      Phendula u-Irene Arcas
  2.   UMarós kusho
    kwenza iminyaka 9

    Kuhle kakhulu ezinganeni nakubantu abadala !!!

    Phendula uMarós
  3.   Elena kusho
    kwenza iminyaka 8

    Sawubona!! Ngakusasa ingathathwa noma iba yimbi? Akukona nje ukunambitha okufana nokwayizolo. Ngiyabonga

    Phendula u-elena
    1.    U-Irene Arcas kusho
      kwenza iminyaka 8

      Sawubona Elena, ama-smoothies namajusi kufanele athathwe cishe masinyane, ikakhulukazi, ungawabeka efrijini amahora ambalwa ... kepha ngobusuku obubodwa isithelo sakha i-oxidize futhi ukunambitheka esikushiyayo akucebile kakhulu, ngaphandle kwamavithamini nezakhiwo sezigugile kancane… Ngakho-ke kuyinto ejwayelekile ukuthi ayizange izwakale kamnandi ngosuku olulandelayo. Cishe kuyakhokhela ukwenza okuncane noma okungaphezulu kokuyimisa bese ube nakho njenge-sorbet efriziwe 🙂 Siyabonga ngokubhala!

      Phendula u-Irene Arcas