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USushi I: i-salmon nigiris

IlayisiImizuzu ye-50Abantu abangu-4200 amakhalori
1/52/53/54/55/5 (9 amavoti)
Iyalayisha ...

Por U-Irene Arcas

I-Salmon nigiris

Namuhla sizoqala umjikelezo omfushane we-thematic lapho sizofunda ukuzilungiselela khona sushi. Uzokwazi imvelaphi ye-sushi, izithako eziyinhloko namalungiselelo amathathu we-sushi ajwayelekile kakhulu: i-salmon nigiris (okuyiresiphi yanamuhla), Makis y imiqulu yaseCalifornia.

ISushi mhlawumbe yisidlo saseJapan esaziwa umhlaba wonke, esilungiswa ngelayisi eliphekiwe eliyoliswe ngomxube we irayisi uviniga, ushukela nosawoti futhi kuhambisana nezinye izithako ezifana ne inhlanzi o imifino futhi, ngokuya ngokuhlukahluka, okusongelwe ngaphakathi i-alga. 

Yize i- sushi Ngezinhlanzi eziluhlaza, ungaba nemifino, ushizi noma amaqanda, noma inyama ephekiwe noma ukudla kwasolwandle, noma kungashaywa futhi kuthosiwe njenge-tempura.

ISushi ilungiswa ngamayunithi amancane ukuze idliwe ngokulunywa kanye. Ukunambitha kwayo kubalulekile ukuhambisana nayo I-soy sauce clear futhi wasabi (unamathisela oluhlaza okwemvelo onokunambitheka okukhulu kakhulu futhi okubabayo).

Ngenhlanhla, kulezi zinsuku ungathola izithako eziyisisekelo ukulungiselela i-sushi ezitolo ezinkulu, futhi-ke, ezitolo ezikhethekile.

Izinzuzo ze-sushi ziningi, ngaphezu kokuthi ziwukudla okulungele abantu okufanele badle akunamafutha noma landela a ukudla okuphansi kwekhalori.

USushi I: i-salmon nigiris

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I-salmon nigiri enhle futhi entekenteke, ehambisana nososi wesoya. Okufanelekile njengokuqala, ekudleni okunama-khalori aphansi kanye namafutha.

  • U-Irene Arcas
  • Igumbi lasekhishini: japan
  • Uhlobo lweresiphi: irayisi
  • Amakholori: 200
  • Izinkonzo: 4
  • Isikhathi sokulungiselela:
  • Isikhathi Ukupheka:
  • Isikhathi esiphelele:

Izithako

Okokugqoka:

  • I-240 gr yeviniga lelayisi
  • 80 gr kashukela
  • 40 amagremu kasawoti

Irayisi:

  • 1000 gr wamanzi
  • I-350 gr yelayisi le-sushi (ingafakwa esikhundleni selayisi elijwayelekile eliyindilinga, uhlobo lwe-SOS)

Ukulungiselela

  1. Ukugqoka kufanele kulungiswe kusengaphambili ukuze kungashisi. Sizoba nenani elisele esingaligcina izinsuku ezingama-30 esiqandisini esivaliwe embizeni evaliwe kahle.

  2. Sibeka zonke izithako zokugqoka engilazini nohlelo Imizuzu eyi-4, izinga lokushisa 80º, isivinini 2. Sisusa engilazini bese siyayiyeka ipholile.

  3. Amanzi sithela ingilazi nohlelo Imizuzu engama-8, izinga lokushisa le-varoma, isivinini 1.

  4. Ngenkathi amanzi eshisa, KUBALULEKE KAKHULU ukuthi sigeze irayisi. Lesi sinyathelo sibalulekile ukulungiselela i-sushi eyiqiniso. Sifaka irayisi kubhasikidi bese siyigeza kaningi ngaphansi kompompi wamanzi. Sivumela amanzi agijime kubhasikidi egeza ilayisi, esizolihambisa ngokucophelela ngesandla. Uzobona ukuthi amanzi acaca kanjani futhi acaca ngokwengeziwe.

  5. Sibeka ubhasikidi engilazini nerayisi nohlelo Imizuzu engama-15, izinga lokushisa le-varoma, isivinini 2. Kumele sivuse irayisi nge-spatula izikhathi eziningana phakathi nemizuzu engu-15.

  6. Irayisi sililahla esitsheni esikhulu esingeyona insimbi futhi ngosizo lwe-spatula eyenziwe ngokhuni sihambisa irayisi ukuze lisivuse umoya (uma unefeni noma amakhadibhodi ungalifenda ukuze liphole ngokushesha futhi lizoba iqiniso ngokwengeziwe ). Ngenkathi siyigudluza sifaka izipuni eziyi-7 zokugqoka uviniga elayisi bese sihlangana kahle. Qaphela, akufanele kube soggy, kumane kucwebezele futhi kunamathele.

  7. Ngisebenzise izingcezu ezincanyana zesalmon ezisikwe enkabeni yesalmon. Ukugwema i-anisakis, kufanele siyifrize ngo -20º okungenani amahora angama-48.

  8. Kulokhu sizokwenza ama-nigiris. Ukwenza lokhu, simanzisa isandla sethu ngamanzi bese sithatha ibhola lelayisi (khumbula ukuthi ucezu ngalunye kufanele lulingane luphelele ngokuluma okukodwa) bese lwakha umumo wecroquette. Thatha ishidi le-salmon, usakaze i-pinch ye-wasabi (ngokuzithandela) bese ubeka i-salmon ku "croquette" yelayisi.

  9. Khumbula ukumanzisa izandla zakho ngamanzi phakathi kwe-nigiri ne-nigiri.

  10. Ngiyakushiya ividiyo ukuze ubone ukuthi ama-nigiris akhiwa kanjani. KungesiNgisi, kepha akunandaba ngoba udinga nje ukubona ukuthi ochwepheshe abakhulu bakwenza kanjani.

  11. Ungayiphelezela ne-soy. Usuvele unayo i-salmon nigiris yakho yangempela. Vele, ungakwenza futhi nge-tuna uma uthanda kakhulu.

Ukulingana ne-TM21

Ukufana kwe-Thermomix


Thola ezinye izindlela zokupheka ze: Ilayisi nePasta, Inhlanzi

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.

  1.   Teresa kusho
    kwenza iminyaka 9

    Ngiyayithanda iresiphi yakho, kunenkinga kuphela, uma ngifaka amanzi ayi-1000 kuyo, amanzi ayaphuma emgodini okuxubene ne-thermo kanye ne-squam….

    Phendula uTeresa
    1.    U-Irene Arcas kusho
      kwenza iminyaka 9

      Lokho kwenzeka kwesinye isikhathi uTeresa, kujwayelekile. Zama ukufaka amanzi amancane ngokuzayo (cishe ama-700 g) noma uma kungenjalo, kwenze nge-beaker etshekelwe ukuze ihwamuke kangcono. Siyabonga ngokuphawula kwakho! Ukwanga 🙂

      Phendula u-Irene Arcas
  2.   USunako kusho
    kwenza iminyaka 8

    Sawubona,
    Ngiyabonga kakhulu ngokuqonda. Angingabazi:
    Yini okufanele ngiyishintshe kuresiphi yokwenza irayisi elincane? Cishe ama-100grs
    Siyabonga!

    Phendula uSunako
    1.    U-Irene Arcas kusho
      kwenza iminyaka 8

      Sawubona Sunako, ngingenza:
      Okokugqoka:
      I-80 gr yeviniga lelayisi
      25 gr kashukela
      10 amagremu kasawoti
      Okwelayisi:
      1000 gr wamanzi
      I-115 gr yelayisi le-sushi (ingafakwa esikhundleni selayisi elijwayelekile eliyindilinga, uhlobo lwe-SOS)

      Ungayenza yonke iresiphi ngokufanayo, ngaphandle kwengxenye yokugqoka, okuthi esikhundleni sokuyipheka imizuzu emi-4 uyinciphise ibe ngu-3. Yonke enye iresiphi iyalandela njengoba injalo.

      Ngiyethemba uyayithanda futhi ngiyabonga ngokusilandela !! 🙂

      Phendula u-Irene Arcas