Ngena ngemvume o Bhalisela futhi ujabulele ThermoRecetas

Isifuba se-turkey esisikiwe

AmakhadiImizuzu ye-60Abantu abangu-4Amakholori angama-271 kcal
1/52/53/54/55/5 (38 amavoti)
Iyalayisha ...

Por UJorge Mendez

Muva nje bengilinga ngendaba ye- izinongo. Emasontweni ambalwa edlule ngiye ngabelana nawe iresiphi ye- I-Risotto curry enobisi lukakhukhunathi. Indishi exotic engashiyi muntu engenandaba. Kuleli sonto ngiphinda ukusetshenziswa kwale nongo ejwayelekile yaseNdiya ngalokhu Isifuba se-turkey esisikiwe.

I-Las amabele zombili igalikuni njengoba kwe Pollo Kuwukudla okuguquguqukayo kakhulu ngoba kuvuma inani elikhulu lezithako. Singadlala nama-flavour okunosawoti nabanye kakhudlwana dulces, noma uzihlanganise. Ngakolunye uhlangothi, wuhlobo lwenyama olwenza ukuthi luphekwe ngezindlela eziningi. Singayenza iboshwe, isitswe, ibhakwe ...

Ngalesi sikhathi sizosebenzisa isitsha i-varoma ukuyipheka ngentukuthelo ngenkathi silungiselela engilazini isosi emnandi ehlanganisa ukunambitheka okunjenge anyanisi futhi i inkinobho yomcibisholo wokuphenya lokho kanye ne-maceration yenyama ngokususelwa ukhari, izoshiya isidlo sethu simnandi kakhulu.

Masingakhohlwa ukuthi inyama ye-turkey kakhulu Amafutha aphansi futhi icebile kakhulu amaprotheni. Ngakho-ke yisidlo esifanele kulabo abafuna ukuzinakekela ngaphandle kokunikela ngokunambitheka.

Awunazo izaba zokuyilungiselela!

Asiyithathe!

Ividiyo yeCurry Turkey Breast Recipe

Njengenjwayelo lapha ngikushiya naye isifundo sevidiyo ukuze kube lula ngawe ukuyilungiselela futhi, ngaphezu kwakho konke, ukuze ubone ukuthi kubukeka kanjani. Yize isifuba se-turkey saziwa ngokuba somile, lapho sishiswa kakhulu ithenda y namanzi. Ungayibona kuvidiyo.

https://youtu.be/Fm6V6vphbbE

Manje, asihambe neresiphi.

Isifuba se-turkey esisikiwe

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Isifuba se-turkey esisikiwe. Isitsha esinamafutha aphansi siphelezelwa usoso okhanyayo lapho u-anyanisi nesoya kuyizinkanyezi.

Inkukhu yebele curry
  • UJorge Mendez
  • Igumbi lasekhishini: india
  • Uhlobo lweresiphi: Imoto
  • Amakholori: I-271 kcal
  • Izinkonzo: 4
  • Isikhathi sokulungiselela:
  • Isikhathi Ukupheka:
  • Isikhathi esiphelele:

Izithako

  • 70 g amafutha omnqumo
  • 3 izingcwecwe zikasawoti
  • 2 amaphinikhisi wepelepele omnyama
  • Isipuni esingu-1 se-curry powder
  • 1 1000 g we-turkey webele
  • 700 g anyanisi, uhlukane
  • 30 g bhotela
  • 20 g isosi yesoya

Ukulungiselela

  1. Sibeka isitsha engilazini bese sisebenzisa isikali. Sikala u-20 g wamafutha omnqumo bese sengeza izingcwecwe ezimbili zikasawoti, ama-pinches ama-2 wepelepele omnyama kanye ne-isipuni esisezingeni le-curry powder. Sihlangana nezinduku ezithile bese sigcina.

  2. Spread isifuba se-turkey nge-macerate elungiselelwe usebenzisa ibhulashi. Sizama ukungashiyi noma yiliphi igebe livuliwe. Sidlulisela isifuba esitsheni se-varoma ngaphambili esimbozwe ngephepha lokubhaka. Ngaleyo ndlela sizoninda kancane. Simboza futhi siyabeka.

  3. Sibeka u-anyanisi usikwe emakamelweni engilazini nohlelo Imizuzwana engama-5 ngejubane 4. Wehlisa izinsalela zezindonga nge-spatula bese ufaka ibhotela namafutha asele. Sibeka i-varoma esimweni sayo nakuhlelo Imizuzu engu-40, izinga lokushisa kwe-varoma nejubane 1.

  4. Ngemuva kwesikhathi, sisusa i-varoma bese sifaka isosi yesoya kanye nengcosana kasawoti embizeni. Sichoboza isoso ngokuhlela Imizuzwana engama-30 ngejubane 10.

  5. Sithela i-sauce esitsheni esikhulu bese siyisabalalisa kancane nge-spatula. Sisika isifuba se-turkey sibe yizibopho bese sizibeka phezu kwesoso. Singahamba namazambane aphekiwe, i-basmati irayisi, imifino ...

Ucabangani? Uyabona ukuthi ubunzima buncane futhi umphumela uyamangalisa.

Ngiyethemba uyithandile kakhulu!

Uma kunjalo, ungakhohlwa ukushiya umunwe phezulu kufayela le- ividiyo bese ubhalisela isiteshi uma ungakakwenzi. Ngakho-ke uzobe usesikhathini nakho konke okuphekayo.

Sizobonana ngesonto elizayo, bapheki!


Thola ezinye izindlela zokupheka ze: Amakhadi, Ikhishi lomhlaba jikelele, Kulula, General, Ngaphansi kwehora elingu-1, Okwesikhathi, Ukupheka Okukhethekile, Ukupheka kwe-Thermomix, Regime

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

*

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.

  1.   UPepa Gregori Sendra kusho
    kwenza iminyaka 7

    U-anyanisi we-40min ku-varoma temp. Awushisi? Akusona isikhathi esiningi leso?

    Phendula uPepa Gregori Sendra
  2.   Lincoln kusho
    kwenza iminyaka 7

    Uxolo, kodwa i-curry ayenziwanga nge-curry powder ……. Kufanele kube i-symphony yama-flavour kanye nokuthungwa. Futhi, namuhla, njengoba kunezitolo eziningi kangaka zaseMoroccan emphakathini wethu, ukuthola izinongo kulula futhi kushibhile.

    Inhloso yami ukuthi ungaphuthelwa yile recipe, kungaphezulu ukuphawula ukuthi nginezindlela eziningi zokupheka eziyiqiniso nezifakazelwe zokupheka zaseNdiya futhi ngizimisele kakhulu ukukuhlanganyela. Kuthiwani ngeTika Masala noma mhlawumbe iChicken Korma noma ukudlulisa uRoganjosh omuhle enyameni ebomvu?

    Cishe njalo kufanele ukhethe futhi uhlanganise izinongo kahle, kepha ukupheka uqobo kuvame ukuba lula.

    Phendula uLincoln
  3.   Lincoln kusho
    kwenza iminyaka 7

    Uxolo, kodwa i-curry ayenziwanga nge-curry powder ……. Kufanele kube i-symphony yama-flavour kanye nokuthungwa. Futhi, namuhla, njengoba kunezitolo eziningi kangaka zaseMoroccan emphakathini wethu, ukuthola izinongo kulula futhi kushibhile.

    Inhloso yami ukuthi ungaphuthelwa yile recipe, kungaphezulu ukuphawula ukuthi nginezindlela eziningi zokupheka eziyiqiniso nezifakazelwe zokupheka zaseNdiya futhi ngizimisele kakhulu ukukuhlanganyela. Kuthiwani ngeTika Masala noma mhlawumbe iChicken Korma noma ukudlulisa uRoganjosh omuhle enyameni ebomvu?

    Cishe njalo kufanele ukhethe futhi uhlanganise izinongo kahle, kepha ukupheka uqobo kuvame ukuba lula.

    Phendula uLincoln
  4.   UMelissa Nieto Alonso kusho
    kwenza iminyaka 7

    Pamela Nieto Alonso Bheka, ukuze uzame futhi uzame hehehe

    Phendula uMelissa Nieto Alonso
  5.   Pamela Nieto Alonso kusho
    kwenza iminyaka 7

    Angithandi ukhari

    Phendula uPamela Nieto Alonso
    1.    UMelissa Nieto Alonso kusho
      kwenza iminyaka 7

      kahle ndodakazi lokho kuwumqondo… .ufaka isafron!

      Phendula uMelissa Nieto Alonso
  6.   Marisa kusho
    kwenza iminyaka 7

    Kungaphuma i-juicier uma yenziwe nge-turkey sirloin. Kuyoze kube nini

    Phendula uMarisa
  7.   Angela kusho
    kwenza iminyaka 5

    Iresiphi enhle, elula, iTurkey inamanzi amaningi, usoso onokuthinta okumnandi kesoya, kuhle. A 10.

    Phendula u-Angela