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I-zucchini ene-ginger ne-pesto yomkhonto

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Por U-Ana Valdes

i-zucchini-pesto

Namuhla sisebenzisa i- i-ginger garlic unama. Lesi sikhathi sokwenza okumnandi pesto Ukuhambisana imifino. Sibahlolile ngabathile i-zucchini kuboshwe, kepha kungaphezulu imifino eshubile, amanye amazambane abhakwe noma ipuleti le-pasta.

Lezi zucchini nge i-ginger peppermint pesto Ziyindlela enhle njengokuqala kokudla noma inkambo eyinhloko ekudleni okulula.

I-zucchini ene-ginger ne-pesto yomkhonto

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I-ginger ne-peppermint pesto kuyindlela enhle yokuhamba nemifino, njenge-zucchini ethosiwe.

  • U-Ana Valdes
  • Igumbi lasekhishini: imifino
  • Uhlobo lweresiphi: imifino
  • Amakholori: 180
  • Izinkonzo: 4
  • Isikhathi sokulungiselela:
  • Isikhathi Ukupheka:
  • Isikhathi esiphelele:

Izithako

  • 4 zucchini
  • 40 g we-ginger no-garlic unama
  • 20g basil omusha
  • 10 g weminti entsha
  • I-40 g yamasheya (futhi kungaba ngamantongomane kaphayini noma ama-alimondi aluhlaza)
  • 2 wezipuni ujusi kalamula
  • 1 ithisipuni kasawoti
  • 100 ml wamafutha omnqumo

Ukulungiselela

  1. Sika i-zucchini ibe izingcezu ze-longitudinal bese uzifaka usawoti. Siwagcobisa ku-griddle eshisayo noma epanini lokuthosa, eligcotshwe ngamafutha.

  2. Faka i-ginger paste, i-basil, i-peppermint, i-cashews, ulamula, usawoti kanye no-50 ml (uhhafu wengilazi) wamafutha omnqumo engilazini. Sishaye phakathi Imizuzwana engu-10 ngejubane elingu-5/7.

  3. Wehlisa izinsalela zezindonga bese siphinda sichoboza phakathi nesikhathi Imizuzwana engama-5 ngejubane 7.

  4. Siphinda ukusebenza kuze kube yilapho sichotshozwa ngendlela esithanda ngayo (ngithanda ukushiya izingcezwana, kepha ukuphinda okuchobozekile, kugcina kuphenduke ukunamathisela okuhle).

  5. Sibeka isivinini 4, asikho isikhathi, ufake i-beaker, uthele u-50 ml wamafutha omnqumo kusembozo, ukuze ushibilike ngomlomo futhi uqhume isosi.

  6. Siphaka i-zucchini eshisayo, ne-pesto encane ngaphezulu.

Amanothi

Ungasebenzisa ama-cashews, amantongomane kaphayini noma ama-alimondi, ukunambitha. [br]Uma ungenayo i-ginger ne-garlic paste eyenziwe, ungafaka engilazini, kanye nezinye izithako, i-clove kagalikhi kanye no-40 g wempande yejinja eqoshiwe. [br]I-Pesto ihambisana kahle nemifino eshisiwe, amazambane abhakiwe noma i-pasta.

 Ukulingana ne-TM21

Ukulingana kwe-TM31 / TM21

Imininingwane engaphezulu - Pi-ginger garlic antler, Imifino eshubile ene-vinaigrette yesinaphi


Thola ezinye izindlela zokupheka ze: Amasaladi nemifino, Kulula, Ngaphansi kwemizuzu engu-15, UVegan, Imifino

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.