Ngena ngemvume o Bhalisela futhi ujabulele ThermoRecetas

I-Surimi ne-zucchini quiche

IziqaloImizuzu ye-60Abantu abangu-3-4270 amakhalori
1/52/53/54/55/5 (1 amavoti)
Iyalayisha ...

Por UMayra Fernandez Joglar

surimi-ne-zucchini-quichethermorecetas

Isikhathi se- ukuvakasha, ukuhlela ipikiniki ezweni, ukujabulela i- ukudla ukuphuma besizakala ngesimo sezulu esihle. Isikhathi se-quiche nesaladi !!

Lezi izintela zokonga ukuthi sithanda kakhulu kungenziwa ngenhlama ehlukile, noma ngabe yenziwe ekhaya noma ithengiwe. Futhi okuhle kunakho konke ukuthi bangagcwaliswa nganoma yini esiyifunayo.

Ngabe uke wazama noma iziphi iziphakamiso zethu? Ayisiyo kuphela iresiphi yakudala ye- IQuiche Lorraine, nabanye ukugcwalisa okuningi yesimanje futhi elula.

Yini eyakho quiche oyintandokazi?

I-Surimi ne-zucchini quiche

Phrinta iresiphi
Londoloza iresiphi
CloseSicela ungene ngemvume

Ayikho i-akhawunti okwamanje? Register

Sekuyisikhathi sokuzijabulisa ngaphandle, yingakho sincoma ukujabulela le quiche ye-surimi ne-zucchini. Ukugcwaliswa kwasekuqaleni futhi okungabizi kakhulu.

  • UMayra Fernandez Joglar
  • Uhlobo lweresiphi: iziqalo
  • Amakholori: 270
  • Izinkonzo: 3-4
  • Isikhathi sokulungiselela:
  • Isikhathi Ukupheka:
  • Isikhathi esiphelele:

Izithako

  • Ishidi eli-1 le-puff khekhe elibandayo
  • 150 g we-zucchini
  • Izinti ze-surimi ezi-5 ezincibilikisiwe
  • 50 g anyanisi
  • 40 g wamalikhi
  • 100 g kakhilimu wokupheka
  • Amaqanda e-2
  • 10g uwoyela
  • Usawoti kanye nopelepele

Ukulungiselela

  1. Ibhotela isikhunta esiyindilinga esikhiphekayo. Hlangisa i-ovini ibe ngu-180º.

  2. Phezulu komsebenzi, sakaza ishidi le-puff khekhe. Kubeke ngaphezulu kwesikhunta, ukuze iphepha lokubhaka libe ngaphezulu. Namathisela inhlama kwisikhunta, usike okusalile bese uyigcwalisa ngesisindo, kungaba imifino eyomile noma amabhola akhethekile wokubhaka.

  3. Pheka isisekelo ngehhavini esivele sishisa imizuzu eyi-10. Ngemuva kwesikhathi, khipha bese ubeka.

  4. Ngenkathi isisekelo sibhaka singalungiselela ukugcwaliswa. Ukwenza lokhu, nquma u-anyanisi kanye nelike elihlanzekile phakathi Imizuzwana eyi-5, isivinini esingu-5. Yehlisa izingcezu bese ufaka uwoyela. Poach ngesikhathi Imizuzu emi-8, 100º, isivinini 1.

  5. Ngasikhathi sinye, geza i-zucchini bese uyisika ezigcawini ezifanayo. Bese uyifaka engilazini nakuhlelo 5 imizuzu, 100º, isivinini 1. Susa bese ubeka.

  6. Ngaphandle kokugeza ingilazi, faka amaqanda nokhilimu. Isizini nokushaya Imizuzwana emi-15, isivinini 4. Faka ingxube kwimifino ebekiwe. Futhi engeza izinduku ze-surimi ezisikiwe. Hlanganisa ne-spatula.

  7. Susa izisindo nephepha lokubhaka elimboza isisekelo se-puff pastry. Thela ukugcwaliswa ngaphezulu bese ubhake imizuzu engama-22-25. Noma kuze kube, lapho ubhoboza i-quiche, induku iphuma ihlanzekile. Kuzofanele igobeke ngaphakathi futhi ibe nombala wegolide ngaphezulu.

  8. Uma usuphekiwe, mayipholise edwaleni ukuze ingabi manzi. Ngemuva kwalokho, uma usupholile, vula ngokucophelela bese usika izingxenye.

Ukulingana ne-TM21

Imininingwane engaphezulu - quiche uLorraine


Thola ezinye izindlela zokupheka ze: Izikhalazo, Inhlanzi

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

*

*

  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.

  1.   antonio kusho
    kwenza iminyaka 10

    Angiqondisisi kahle, ake sibone….
    Iphepha lokubhaka lingena ngaphansi kwesikhunta ngaphambi kokubeka inhlama noma ngaphezulu.

    Futhi lokho okufaka isisindo esinemidumba angikuqondi.
    Ngiyabonga

    Phendula ku-antonio
    1.    Marta kusho
      kwenza iminyaka 10

      Sawubona u-Antonio.
      Njengoba usuvele ufake isikhunta, awudingi iphepha ngaphansi kwekhekhe le-puff. Kubekwa ngaphezulu ukubeka imidumba isakazeke kuso sonke isisekelo, noma isisindo esikhethiwe. Inhloso ukuthi inhlama ibushelelezi, okungukuthi, ayivuki futhi ihlala ngokulinganayo lapho iphekwe kuhhavini ngaphambi kokufaka ingxube yokugcwalisa.
      Ngiyethemba ngisizile.

      Phendula uMarta
      1.    UMayra Fernandez Joglar kusho
        kwenza iminyaka 10

        Sawubona, Martha,

        Ngiyabonga kakhulu ngokuphendula u-Antonio. Ngeke ngenze kangcono !! 😉

        imikhonzo!

        Phendula uMayra Fernández Joglar
    2.    UMayra Fernandez Joglar kusho
      kwenza iminyaka 10

      Sawubona Antonio,

      Njengoba uMarta akuchazile, leli phepha liya phezu kwenhlama ukuze ikwazi ukubeka isisindo nokuyivimba ukuthi ingakhuphuki. Imvamisa kufakwa ama-chickpeas ambalwa noma amabhola e-ceramic akhishwa kamuva. Kufanele uqaphele ngoba zombili lezi nezinye zivutha kakhulu. Kungcono ukuthatha iphepha ngamakhona bese uliphakamisa ngokucophelela. Ungaqhubeka ngenqubo yokwenza ama-quiche ngenkathi isisindo siphola futhi siqoqelwa esinye isikhathi.

      Uma uneminye imibuzo, silapha !!

      Ukulawula,

      Phendula uMayra Fernández Joglar
  2.   I-Rosacr kusho
    kwenza iminyaka 10

    Ngiyakuthanda ama-quiches, kepha le nhlanganisela ayikaze izanywe, ngakho-ke ngiyibhala phansi.
    Ukuqabula.

    Phendula uRosacr
    1.    UMayra Fernandez Joglar kusho
      kwenza iminyaka 10

      Sawubona Rosacr,

      Ngikuthanda kakhulu ama-quiches, ama-empanadas, ama-cocas ... futhi kufanele ngivume ukuthi le nhlanganisela iphumelela kakhulu. It Ubuye izithako silula, zazo cishe sonke njalo ekhaya.

      Qhubeka ungitshele, kulungile?

      Ukubingelela!

      Phendula uMayra Fernández Joglar
  3.   Amathafa kusho
    kwenza iminyaka 10

    Sawubona, ngiyabonga kakhulu iresiphi. Umbuzo owodwa, bekungeke yini kunendaba ukuwenza nge-khekhe elifushane futhi ulondoloze isinyathelo se-chickpea? Ngokwami ​​ngithanda ama-quiches amaningi nge-pastcrust pastry kunama-puff pastry, lokho nje, kuyindaba nje yokunambitha. imikhonzo futhi ngiyaphinda ngiyabonga kakhulu iresiphi, ngizozama ngoba ibukeka iyinhle kakhulu-

    Phendula uLlanos
    1.    UMayra Fernandez Joglar kusho
      kwenza iminyaka 10

      Sawubona Llanos:

      ukwenza isisekelo ungasebenzisa inhlama oyithanda kakhulu noma esebenziseka kakhulu kuwe. Ngokwami, ngithanda ukubhaka kungenalutho noma kungaboni ukuze isisekelo sishwabane futhi sibe nzima ngokwanele ukubamba ukugcwaliswa okumanzi.

      Ukubingelela!

      Phendula uMayra Fernández Joglar
  4.   Imma kusho
    kwenza iminyaka 10

    Futhi ayinalo ushizi ?? Kuyamangaza ukuba yi-quiche akunjalo?

    Phendula ku-Inma
    1.    UMayra Fernandez Joglar kusho
      kwenza iminyaka 10

      Sawubona Inma:

      Imvamisa ama-quiches aneshizi kepha kulokhu akudingekile. Noma kunjalo uma ufuna ukuwunothisa ungawengeza kepha ngiyakuqinisekisa ukuthi ngaphandle kwawo ucebe kakhulu.

      Ukulawula,

      Phendula uMayra Fernández Joglar
  5.   maria kusho
    kwenza iminyaka 10

    Sawubona Mayra, ngifisa ukwenza lo quiche, kepha ukuthosa u-anyanisi neliki bese nginawo imizuzu engu-8, ingabe u-10 g kawoyela awuncane kakhulu? Angizukusha?

    Phendula maria
    1.    UMayra Fernandez Joglar kusho
      kwenza iminyaka 10

      Sawubona Maria,

      Ungakhathazeki, u-10 g wanele.

      Ukulawula,

      Phendula uMayra Fernández Joglar