Iyalayisha ...
I-Halloween isifikile futhi kulezi zinsuku sekuyisikhathi sokuzilungiselela izindlela zokupheka zokuqala nezesabekayo zonyaka. Kulo nyaka nginqume ngegazi le-vampire elilula futhi elikhangayo kakhulu.
Le recipe ilungele ukulungiselela isidlo sakusihlwa esinetimu lapho kufanele ukhonze kokubili izindlela zokupheka ezimnandi nezinambithekayo. Kulula ukwenza futhi cishe imizuzu engama-30 uzoba nesobho likatamatisi uhlu lwezivakashi zakho.
Enye into enhle ngale recipe ukuthi ungakhonza kuyo iziqukathi ezikhethekile zomcimbi. Ungasebenzisa amashubhu okuhlola ososayensi abahlanyayo, i-cauldron yomthakathi noma amanye amashubhu okuhlola njengasesithombeni.
Igazi lama-vampires le-Halloween
Ngale recipe ama-vampires eqembu lethu azosuthiswa futhi ondleke kahle.
Uyafuna ukwazi okwengeziwe ngale recipe yegazi lama-vampires?
Njengoba ngishilo ngaphambili, iresiphi namanje a utamatisi isobho ngokuthinta okukhethekile.
El fennel Ikunikeza amanothi amnandi kakhulu ahlangana kahle kakhulu nezinye izithako.
Futhi i ama-chili flakes Bayinikeza iphuzu elimnandi kakhulu elibabayo, okungukuthi, ijabule kodwa ayivutha. Kunoma yikuphi, usuvele wazi ukuthi lesi sithako singasetshenziswa ngendlela othanda ngayo.
Khumbula ukuthi uma ephathini noma esidlweni kukhona izingane ezingaphansi kweminyaka emi-4 noma emi-5 Kuzofanele kuqedwe upelepele ngoba akuzona zonke izingane ezijwayele lezi zinambitheka.
Iresiphi yile i-vegan futhi ifaneleka kokubili i-celiacs noma ingabekezeleli i-gluten, amaqanda, i-lactose namantongomane. Futhi ine-kcal engaphansi kwe-150 ngakho-ke kuyoba kuhle ukuthi sibe nokudla okunomsoco.
Kungaba njalo gcina efrijini ubuningi bezinsuku ezi-3 noma ezi-4 inqobo nje uma isiqandisi. Qinisekisa ukuthi isitsha silingana nevolumu yesobho ngangokunokwenzeka ukuze kungabikho umoya omningi. Ngale ndlela izolondolozwa kangcono kakhulu.
Imininingwane engaphezulu - Imibono engu-9 engenaphutha ye-Halloween
Yenza iresiphi ihambisane nemodeli yakho yeThermomix®