Kule mpelasonto senze izibonda. Kulula kakhulu futhi inketho enkulu ye- izingane coman izithelo kube sengathi ubumnandi. Futhi banamakhabe, iwolintshi nelamula kuphela. Njengoba ikhabe ne-olintshi kwakumnandi kakhulu babengadingi ushukela, kodwa zama futhi ngaphambili futhi uma ubona ukuthi kuyadingeka ungafaka isipuni bese ushaya futhi. Futhi zilungele ukudla, ongashadile 25 amakhalori isigxobo ngasinye.
Uzodinga isikhunta esithile sama-popsicles namahora amabili noma amathathu efrijini. Ngokuzayo ngizozama nabo eliphakathi kwejusi kanye okusajingijolo uMayra lowo wasifundisa. Impela kuhle,
I-Watermelon nama-popsicles e-orange
Amanye ama-popsicles wezithelo alungele ukudla okulula kwezingane ehlobo.
Ukulingana ne-TM21
Imininingwane engaphezulu - Pear kanye okusajingijolo juice
Sawubona Ana, sawubona
Ngiyithandile le recipe futhi nama-calories aphansi namavithamini acebile
Uzosho ukuthi kanjani ngepheya nejusi lejingijolo
Futhi umbuzo lapho ngingazithenga khona lezo zibunji futhi ezinhle ngaleyo mibala zihamba kahle ngalolo hlobo lwamahembe epolo
Ukubingelela nokubonga okuningi
Sawubona M. Carmen. Yebo, ikakhulukazi, ngiwathengile e-Ikea, amahle. Ukuqabula nokubonga kuwe ngokusibhalela!