Ikhekhe lesiponji elingenalo i-Gluten ne-blueberry

Este ikhekhe lesipanji elingenalo i-gluten I-lemon ne-blueberry flavour ine-flavour entsha, ene-asidi encane, ephelele nganoma yisiphi isikhathi sonyaka.

Yenziwe ngofulawa wama-alimondi kanye nesitashi somdumbula esingenayo i-gluten, njengezinye izithako, okuwukuthi ifanele ama-celiacs.
Ngiyabathanda izindlela zokupheka ukuthi baphathe ama-cranberries ngoba basakaza ukunambitheka kwabo nombala kulo lonke ikhekhe. Ngakho-ke uma uyihlukanisa uzobona ukuthi inamachashazi aluhlaza okwesibhakabhaka.

Ikhekhe lesiponji elingenalo i-Gluten ne-blueberry

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Jabulela ikhekhe elilula, eligcwele ukunambitheka futhi lilungele ama-celiacs.

• UMayra Fernandez Joglar

• Uhlobo lweresiphi: desayuno
• Amakholori: 200
• Izinkonzo: Tincetu eziyi-10-12
• Usayizi wokunikezela: 1 ucezu

• Isikhathi sokulungiselela: 40M
• Isikhathi Ukupheka: 5M
• Isikhathi esiphelele: 45M

Izithako

• 180 g kafulawa we-alimondi
• 30 g womdumbula omnandi noma isitashi somdumbula
• 10 g wemvubelo eyenziwe ekhaya (bona iresiphi)
• 1 ingcosana kasawoti
• 1 ulamula ophakathi nendawo (i-zest nejusi)
• Amaqanda ama-3 ekamelweni lokushisa
• 85 g kashukela onsundu
• 50 g kawoyela kakhukhunathi ekamelweni lokushisa
• Amaconsi ayi-10 wokukhishwa kwe-alimondi okubabayo
• 75g ama-blueberries amasha
• Ama-alimondi asikiwe

Ukulungiselela

1. Sishisa kuhhavini iye ku-175º ngokushisa naphezulu.

2. Sigcoba isikhunta esihlanganisiwe ngephepha elinamafutha amancane. Sabekisa.

3. Engilazini sibeka ufulawa nesitashi, imvubelo, usawoti kanye ne-zest kalamula. Siyaxuba ngesikhathi Imizuzwana engu-10, isivinini esingu-10, ukujika kwesokunxele. Siyahoxa bese siyabeka.

4. Ngaphandle kokugeza ingilazi, sibeka uvemvane ezindlekweni. Sifaka amaqanda noshukela bese sikushaya ngesikhathi Imizuzu emi-3, isivinini esingu-3 1/2.

5. Bese, ngaphandle kokukhipha uvemvane, engeza uwoyela, ujusi kalamula, ukhiphe i-alimondi ebabayo uhlanganise Imizuzwana emi-30, isivinini 3.

6. Siyahlela 1 iminithi, isivinini 2 futhi, lapho umshini usebenza, sifaka ingxube yefulawa ebesiyigcine ngombhobho.

7. Faka uhhafu wamajikijolo ahlanzekile futhi omile bese uwaxuba Imizuzwana emi-10, isivinini 2.

8. Sisusa uvemvane futhi, uma kunesidingo, siqeda ukuxuba ne-spatula.

9. Sithela inhlama kwisikhunta ebesikulungisile. Faka wonke ama-blueberries bese uhlobisa ingaphezulu ngama-alimondi asikiwe.

10. Sethula isikhunta ekuphakameni okuphakathi kwehhavini. Sihlela imizuzu engama-40 ezingeni lokushisa elifanayo. Ngemuva kwemizuzu engama-20, vala ngephepha ukuze ama-alimondi angabi nsundu ngokweqile.

11. Ngemuva kwemizuzu engama-40 sibheka ukuthi isilungile yini. Uma kunesidingo, singakwelula ukupheka kuze kuphume induku ihlanzekile.

12. Lapho iphekwe kahle, siyayisusa kuhhavini bese siyiyeka iphumule cishe imizuzu eyi-15. Sibe sesivumbulula futhi sakuyeka kuphole ngokuphelele kurufu lwentambo.

Ngabe ufuna ukwazi kabanzi ngekhekhe lesiponji elingenalo i-almond no-blueberry?

Ungakwenza ufulawa wakho we-alimondi usebenzisa ama-alimondi aluhlaza ahlutshiwe futhi uwagaya ku-Thermomix.

the umdumbula noma i-manioc imikhiqizo emibili ehlukene iyatholakala; Enye ufulawa kanti enye isitashi, esilunge ukwedlula ufulawa futhi esinokuthungwa okufana ncamashi nesitashi sommbila.

Ngiyayithola, ngaphandle kwezinkinga, ku Izitolo zomkhiqizo waseLatin American. Ngakho-ke uma unayo eyodwa eduze kwasekhaya, sebenzisa ngokunenzuzo futhi ubheke, ngokuqinisekile uzothola neminye imikhiqizo ethakazelisa kakhulu.

El ukukhishwa kwe-alimondi okubabayo Akudingeki ukuthi uyigqoke, kodwa uma unayo, yigqoke. Ungasebenzisa futhi ukukhishwa kukalamula ukuthuthukisa ukuthinta kwe-citrus.

Uma usebenzisa leli khekhe ku isidlo esikhethekile ungangabazi ukuhambisana nayo nokhilimu omncane ophehliwe noma i-crème fraîche ukuyisebenzisa ngesitayela esihlanzekile saseFrance.

Lekhekhe le-lemon ne-blueberry elingenalo i-gluten liphethe i-punch. Tincetu eziyi-10-12.

Futhi ngoba kugcine Kulula kakhulu; ekamelweni lokushisa eliphakathi kosuku olungu-1 no-2 noma ngabe uligcina efrijini lizofinyelela ku-5.

Imininingwane engaphezulu - Ijamu le-Strawberry ne-blueberry / I-Basic Recipe- Powder Yemvubelo Powder

Shintsha le recipe kumodeli yakho yeThermomix