Ngena ngemvume o Bhalisela futhi ujabulele ThermoRecetas

Ikhekhe likakhukhunathi elingenalo i-Gluten ne-rum sponge cake

DesayunoImizuzu ye-50Abantu abangu-8350 amakhalori
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Por UMayra Fernandez Joglar

ikhekhe-kakhukhunathi-ne-rum-free-glutenthermorecetas

Ngokubuyela emsebenzini, ekhaya siphinde sibuye nomkhuba wokulungiselela amakhekhe kwebhulakfesi. Saqala ngekhekhe likakhukhunathi elingenalo i-gluten nekhekhe lesiponji le-rum.

Yebo, uyayithanda i- i-coco ngeke uyeke ukuzama ezinye izindlela zethu zokupheka. Usuvele ukwazi lokho ku Thermorecetas Siyathandana nalesi sithako. Imnandi kakhulu kangangokuba idinga iresiphi entsha.

Leli khekhe, ikakhulukazi, lithambile kakhulu futhi namanzi. Yenziwe ngengxube yezinhlayiya ezingenayo i-gluten. Emakethe kunemikhiqizo eminingana eyithengisayo esevele ilungisiwe.

Ukunikeza umoya wenhlama, ngisebenzise iqhinga lakudala lokushaya abamhlophe ngesiswebhu kuze kube lukhuni, yize ikhekhe lesipanji ngaphandle kwe-gluten kukakhukhunathi neRum akuveli, okungukuthi, musa ipompadour kepha akukho okuzokwenzeka ngoba kuzokwakhiwa imvuthu ephelele.

Ukuyinambitha, ngisebenzise iramu elimnyama eliwuphuzo lukashukela lukamoba futhi alinayo i-gluten. Ngale ndlela siqinisekisa ukuthi noma ngubani one isifo se-celiacNoma ngabe ibucayi kangakanani, ungayithatha ngokuphepha.

Ikhekhe likakhukhunathi elingenalo i-Gluten ne-rum sponge cake

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Ikhekhe elithambile nelipholile nakho konke ukunambitheka kukakhukhunathi.

  • UMayra Fernandez Joglar
  • Uhlobo lweresiphi: desayuno
  • Amakholori: 350
  • Izinkonzo: Izinsiza ezi-8
  • Isikhathi sokulungiselela:
  • Isikhathi Ukupheka:
  • Isikhathi esiphelele:

Izithako

  • Amaqanda e-3
  • I-120 g kakhukhunathi ogayiwe (okungaphezulu kokuhlobisa)
  • 125 g we-yogurt kakhukhunathi (bheka iresiphi lapha)
  • 150 g kashukela
  • 80 g amafutha omnqumo
  • Ingxube ka-115 g kafulawa ongenalutho
  • 15 g wemvubelo engena-gluten (bheka iresiphilapha)
  • 65 g rum
  • Ibhotela noma uwoyela wokugcoba kuhhavini
  • Ushukela onsundu wesikhunta
  • Sal

Ukulungiselela

  1. Ukuqala, sizoshisa uhhavini uye ku-180º ngokushisa phezulu nangaphansi.

  2. Sisabalalisa isikhunta ngebhotela noma ngamafutha bese sifafaza ushukela omncane onsundu. Sabekisa.

  3. Sihlukanisa abamhlophe nezikhupha. Sibeka uvemvane ezindlebeni bese sishaya izikhupha ngoshukela ngesikhathi Imizuzu emi-5, isivinini esingu-3 1/2.

  4. Sifaka ukhukhunathi futhi siwuhlanganisa ngesikhathi Imizuzwana engama-7 ngejubane 1.

  5. Sivusa iyogathi kancane embizeni efanayo yepulasitiki bese siyithululela engilazini. Sihlanganisa imizuzwana eyi-10, isivinini esingu-2.

  6. Ngemuva kwalokho sibeka i-rum futhi sayihlanganisa futhi Imizuzwana eyi-10, isivinini esingu-2. Inhlama izoba uketshezi oluningi kepha akukho okwenzekayo.

  7. Kungukujika kofulawa, sizowuhluza kanye nemvubelo bese siyifaka engilazini. Siyaxuba ngesikhathi Imizuzwana emi-30, isivinini 2.

  8. Sifaka isitsha esivalweni, sicindezele umsebenzi wesikali bese sikala uwoyela. Sisusa isitsha, sihlela 1 iminithi, isivinini 2 futhi sithela amafutha kancane kancane. Sisusa inhlama esitsheni esikhulu.

  9. Sigeza ingilazi, izindwani novemvane kahle. Sifaka abamhlophe beqanda ngengcosana kasawoti, izinhlelo Imizuzu emi-3, isivinini esingu-3 1/2. Sizihlanganisa kahle kuyo yonke inhlama.

  10. Sithela okuqukethwe kusikhunta ebesikulungisile. Siyipheka ngobude obuphakathi nohhavini, ezingeni lokushisa elifanayo, imizuzu engama-30-35 noma kuze kuphume induku ihlanzekile lapho uyihlaba.

  11. Susa isikhunta kuhhavini, masiphumule cishe imizuzu engu-5 bese ungasumbeki. Iyeke ipholile ngokuphelele kurufu lwentambo bese uyihlobisa ngokhukhunathi ogayiwe ngaphezulu.

Amanothi

Ingxube kafulawa we-gluten engiyisebenzisile i-Schär's Mix Dolci. Iqukethe ufulawa kanye nesitashi sombila kanye nofulawa wembewu ye-carob. [br]Lolu hlobo, olunephakheji eliphuzi, lutholakala kalula ezitolo ezikhethekile nasezitolo ezinkulu.

ikhekhe-kakhukhunathi-ne-rum-free-glutenthermorecetas2

Imininingwane engaphezulu - Amanye amabhisikidi kakhukhunathi

Shintsha le recipe kumodeli yakho yeThermomix


Thola ezinye izindlela zokupheka ze: I-Celiac, Kulula, Umfundisi

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.

  1.   UMarta Ramos kusho
    kwenza iminyaka 8

    Kuhle kakhulu !! Ngicabanga ukuthi ingenziwa nofulawa nemvubelo nge-gluten futhi, akunjalo?

    Phendula uMarta Ramos
    1.    UMayra Fernandez Joglar kusho
      kwenza iminyaka 8

      kunjalo, kunjalo !! izophakama kancane kepha icebile nje !!

      Phendula uMayra Fernández Joglar
  2.   Carmen Alcaina placeholder isithombe kusho
    kwenza iminyaka 8

    iresiphi ayicaci, faka okumhlophe noshukela, bese ufaka abamhlophe, angikuboni kucacile, hahaha

    Phendula uCarmen Alcaina
    1.    UMayra Fernandez Joglar kusho
      kwenza iminyaka 8

      Yebo, ngingumuntu futhi nami nginephutha kodwa selivele lixazululiwe! 😀
      Iresiphi eguquliwe isivele ikhona ukuze ukwazi ukulungiselela leli khekhe elimnandi lesipanji.

      Phendula uMayra Fernández Joglar
    2.    Ukukhanya kwe-BL kusho
      kwenza iminyaka 8

      Faka izikhupha ngoshukela, akunjalo?

      Phendula ku-Luz BL
    3.    Carmen Alcaina placeholder isithombe kusho
      kwenza iminyaka 8

      Mayra Fernández Joglar ngiyaxolisa, bengingafuni ukukukhathaza, angibonanga kahle, ngiyabonga

      Phendula uCarmen Alcaina
    4.    UMayra Fernandez Joglar kusho
      kwenza iminyaka 8

      Uma kungangikhathazi! Iqiniso ukuthi, yize ngicacelwa ukuthi ziyini izikhupha nabamhlophe, uma ngibhala ngihlala ngidideka. Futhi yize ngifunda futhi ngifunda okufakiwe, ubuchopho bami abuwatholi amaphutha! Yingakho ngithe ngingumuntu !! 😉

      Phendula uMayra Fernández Joglar
  3.   IMaricarmen Marti Campos kusho
    kwenza iminyaka 8

    Yikuphi ukuxubana kwamafulawa angenayo i-gluten? Akubona bonke abasabela ngokufanayo

    Phendula kuMaricarmen Marti Campos
    1.    UMayra Fernandez Joglar kusho
      kwenza iminyaka 8

      Le engiyisebenzisile ivela kuMix Dolci de Schär. Inofulawa wesitashi nommbila nofulawa wembewu ye-carob. Kulula ukuthola ezindaweni ezinkulu.

      Phendula uMayra Fernández Joglar
    2.    IMaricarmen Marti Campos kusho
      kwenza iminyaka 8

      Ngiyabonga. Umphumela awufani uma ushintsha ufulawa.

      Phendula kuMaricarmen Marti Campos
  4.   Ukukhanya kwe-BL kusho
    kwenza iminyaka 8

    Ingabe ingenziwa ngofulawa kaBeiker?

    Phendula ku-Luz BL
    1.    UMayra Fernandez Joglar kusho
      kwenza iminyaka 8

      Sawubona Luz: Ngiyawazi lo mkhiqizo kodwa angikapheki ngawo. Le engiyisebenzisile iqukethe isitashi nofulawa wommbila nofulawa wembewu ye-carob, kungakusiza ukukuqhathanisa nokwakho.

      Phendula uMayra Fernández Joglar
  5.   Ruth kusho
    kwenza iminyaka 7

    Sawubona, amanani wokwenza iresiphi ngofulawa nemvubelo ene-gluten azofana?
    Ngiyabonga, ngiyazithanda izindlela zakho zokupheka!

    Phendula uRuth