Ngena ngemvume o Bhalisela futhi ujabulele ThermoRecetas

Imifino Fritangueta

I-VerdurasImizuzu ye-40Abantu abangu-2325 amakhalori
1/52/53/54/55/5 (2 amavoti)
Iyalayisha ...

Por UMayra Fernandez Joglar

fritangueta-de-imifino-thermomix

Ukulungiselela i-fritter yemifino kulula kakhulu nge-Thermomix. Ikhishi alinachaphaza ngoba alihlaphazi, lilungiswa cishe lodwa futhi umphumela uba ngu ipuleti yemifino Ihlukahluka kakhulu.

Le recipe ingasetshenziswa njenge IGarrison. Kuhamba kahle kakhulu nenyama nenhlanzi eyosiwe noma eshubile. Singayisebenzisa futhi njengesifundo sokuqala, njengokungathi yisaladi noma i- kubilisiwe. 

I-fritangueta yemifino akuyona ikhalori ngokweqile kepha uma ufuna ukunciphisa ama-calories Kumele ukhame kahle ekugcineni ukuze ugweme uwoyela oweqile.

Imifino Fritangueta

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Ukulungiselela i-fritter yemifino nge-Thermomix kulula futhi akungcolisi!

  • UMayra Fernandez Joglar
  • Uhlobo lweresiphi: imifino
  • Amakholori: 325
  • Izinkonzo: 2
  • Isikhathi Ukupheka:
  • Isikhathi esiphelele:

Izithako

  • 180 g anyanisi
  • 225 g amazambane
  • 100 g kapelepele oluhlaza
  • 250 g we-zucchini
  • Ama-clove ka-garlic angu-2 angahlutshiwe
  • Amafutha omnqumo
  • Usawoti kanye nopelepele
  • Thyme

Ukulungiselela

  1. Sizohlukanisa iresiphi ibe izingxenye ezimbili. Ngakolunye uhlangothi sizopheka u-anyanisi, amazambane nogalikhi, ngakolunye uhlangothi, upelepele oluhlaza ne-zucchini.

  2. Siqala ngokusika u-anyanisi ohlutshiwe ngesikhathi Imizuzwana emi-3, isivinini 5. Wehlisa izingcezu phansi kwengilazi. Sibeka uvemvane ezindlebeni bese sengeza amazambane ahlutshiwe, ahlanziwe futhi asikiwe kanye nogalikhi ongapendiwe nocindezelwe kancane. Usawoti bese ufaka u-35 g wamafutha. Siyahlela Imizuzu engu-15, izinga lokushisa le-varoma, isivinini sesipuni, ukujika kwesokunxele.

  3. Sibeka ipuleti nebhasikidi ngaphezulu. Ngemuva kwesikhathi, sithela okuqukethwe kwengilazi kubhasikidi bese sivumela uwoyela ukhiphe.

  4. Ngenkathi sifaka upelepele ohlanzekile engilazini bese sinquma sibe yimichilo. Faka i-zucchini ihlanziwe bese usika ama-cubes alingana namazambane. Sisebenzisa isikali ngokucindezela inkinobho yesikali bese uthela uwoyela ukuze ukhiphe amazambane. Uma kunesidingo, engeza uwoyela owengeziwe ukufinyelela kuma-gramu angama-30. Siyahlela Imizuzu engu-15, izinga lokushisa le-varoma, isivinini sesipuni, ukujika kwesokunxele.

  5. Ekupheleni kwesikhathi, sifaka ingxube yamazambane ebesiwabekele engilazini. Faka usawoti nopelepele bese ufaka i-thyme encane. Siyahlela Imizuzu eyi-10, 100º, ijubane lesipuni, ithuba langakwesokunxele.

  6. Okuqukethwe sikusabalalisa kumacwecwe ngamanye noma iziqukathi bese siyaphaka.

Amanothi

Ngamanani akhonjisiwe, ama-servings ama-2 wesifundo sokuqala noma ama-servings ama-3 uma kungokuhlobisa.

Imininingwane engaphezulu - Kubilisiwe

Shintsha le recipe kumodeli yakho yeThermomix


Thola ezinye izindlela zokupheka ze: Amasaladi nemifino, Kulula, Imifino

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.

  1.   UJuana mari kusho
    kwenza iminyaka 8

    I-Wala, ngiyithandile, ngizoyisebenzisa ngokuqinisekile, ngiyabonga ngokwabelana

    Phendula uJuanaMari
    1.    UMayra Fernandez Joglar kusho
      kwenza iminyaka 8

      Ngiyajabula ukuthi uyithandile!

      🙂

      Phendula uMayra Fernández Joglar