Ingulube ethambile ne-soy sauce ne-caramel

Ngiyazithanda lezi zindlela zokupheka eziphelele zeThermomix, lapho upheka khona inyama e-varoma bese uthatha ithuba lokubeka imifino kubhasikidi nakuthreyiya le-varoma, esizolungela ezinye izitsha ezifana nesaladi noma ukhilimu wemifino. Kulokhu, silungiselele ingulube yengulube, esikhwameni sokuwosa, esine- i-caramel soy sauce. Kuyinto iresiphi yokuqala yeThermomix, engiguqule kuyo ubukhulu be-sauce ukuyivumelanisa kakhulu nokuthanda kwasekhaya.

Iresiphi elula kakhulu, engiyincomayo, ikakhulukazi ngoba ungayishiya ilungiswe kusengaphambili bese uyiphaka ngesikhathi sasemini noma ngesikhathi sedina. Ngisika ama-sirloins phakathi izingcezu ezondile lapho zipholile ngommese obukhali kakhulu, kepha ungazisika zibe izingcezu ezijiyile noma zibe ngamacube noma noma yini oyithandayo ukuyinambitha kangcono. Eqinisweni, ngiyinqume yonke ngayibeka ngoshaphe nesosi yayo, ngakho-ke bakulungele ukudla noma kunini lapho sifuna khona!

Uma uthanda lolu hlobo lwesitsha, ngincoma ukuthi uzame i- inkukhu enosawoti, indawo yombono wamasoseji ezimboni.

Ingulube ethambile ne-soy sauce ne-caramel

Phrinta iresiphi

Londoloza iresiphi

Close

Sicela ungene kubhukhimakhi

Sicela ungene ngemvume

Ayikho i-akhawunti okwamanje? Register

Ithenda yengulube elungiswe esikhwameni sokuwosa eVaroma, ihambisane nesosi yesoya exotic kanye ne-caramel. Okufanelekile njengesidlwana esisikiwe saba izingcezu ezondile.

• U-Irene Arcas

• Igumbi lasekhishini: zanamuhla
• Uhlobo lweresiphi: Imoto
• Amakholori: 125
• Izinkonzo: 6

• Isikhathi Ukupheka: 35M
• Isikhathi esiphelele: 35M

Izithako

• 2 ama-tenderloins engulube (350-400 gc / u)
• Upelepele omnyama omusha
• Sal

I-Salsa:

• 2 amathisipuni kapaprika omnandi
• Izipuni ezi-3 zamakhambi anamakha ahlanganisiwe (oregano, thyme, rosemary, njll.)
• Izipuni eziyi-4 ze-caramel engamanzi
• 4 wezipuni soya wesoso
• Isipuni esingu-1 somhlabathi we-ginger
• Isipuni esingu-1 se-garlic powder (mawuthanda)
• 1 isipuni lwesinaphi
• ijusi le-1/2 kalamula
• I-1 bay leaf
• I-550 g yamanzi

Ukulungiselela

1. Isizini ama-sirloins kuzo zonke izinhlangothi.

2. Sifaka zonke izithako ze-sauce esikhwameni sokuwosa bese sifaka ama-sirloins ayoliswe. Isikhwama sisivale kahle bese sihlanganisa bese sixhawula isikhwama ukuze isoso sixube futhi sisatshalaliswe ngokulinganayo kuzo zonke izibopho.

3. Sifaka u-1500 g wamanzi engilazini bese sibeka amabhulethi esitsheni se-varoma, bese lokhu ngaphezulu kwengilazi. Siyahlela Imizuzu engama-35, izinga lokushisa le-varoma, isivinini 1.

4. Uthatha isikhwama ngokucophelela, usivule ngokucophelela ukuze ungazishisi bese ususa ama-sirloins bese uqoqa usoso esitsheni. Funda okuncane ngezansi ukuze uthole imiyalo kusoso uma ngabe igijime kakhulu.

5. Yilinde ipholile uma ufuna ukuyisika, uma uyenza ishisa izophuka.

Amanothi

Uma i-sauce iwuketshezi kakhulu, unganciphisa isoso ngendlela elandelayo. Susa ama-tenderloins esikhwameni bese uthela uketshezi engilazini. Uhlelo [b]imizuzu emi-5, izinga lokushisa kwe-varoma, isivinini 2. [/b][br][br]Ngenkathi kushisa, engeza [b]isipuni esingu-1 sika-cornflour engilazini eno-50 g wamanzi abandayo[/b]. Govuza kahle bese wengeza kusoso.[br][br][br]Ungathatha ithuba lokupheka ama-legume engilazini kuyilapho ama-sirloin ephekwa ngaphezulu.

Ukulingana kwe-TM21