Ngizamile nge-monkfish, i-cod ne-hake. Okwamanje, ngihlala naye ikhodi, kodwa ngezinye futhi icebile kakhulu. Futhi ngizoqhubeka ngizama ngoba nge ama-bass olwandle futhi kungathakazelisa kakhulu. Ake sibone ukuthi singakulungiselela kanjani lokhu inhlanzi emhlophe enesilimo esidliwayo esinamagatsha anamanzi ne-apula sauce.

Kuyinto kakhulu ikhalori eliphansi, esisebenzisa ngayo isitsha I-Varoma futhi sizokwazisa ukudlala kokuqhathanisa phakathi kokuthungwa nokunambitheka kwe- inhlanzi kanye nobukhilimu obusha nobumnandi besosi isilimo esidliwayo esinamagatsha anamanzi y i-apula.

Inhlanzi emhlophe enesilimo esidliwayo esinamagatsha anamanzi ne-apula sauce

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Nge-cod, i-hake noma i-monkfish, iresiphi ephansi kakhulu yekhalori, esizothokozela ngayo umdlalo wokuqhathanisa phakathi kokuthungwa nokunambitheka kwenhlanzi emhlophe kanye nobukhilimu obusha nobumnandi besilimo esidliwayo esinamagatsha anamanzi ne-apula sauce.

Inhlanzi enososo lwesilimo esidliwayo esinamagatsha anamanzi

U-Ana Valdes

Uhlobo lweresiphi: inhlanzi
Amakholori: 225
Izinkonzo: 4

Isikhathi Ukupheka: 15M
Isikhathi esiphelele: 15M

Izithako

Izinsiza ezi-4 zekhodi edaluliwe (esivele icibilikile futhi yadonswa) noma i-monkfish, noma i-hake.
Izinti ezine zesilimo esidliwayo esinamagatsha anamanzi (cishe 4 g)
1 anyanisi (cishe 140 g)
1 i-apula legolide (cishe 75 g)
I-100 g yoshizi omusha osikiwe (ungenziwa ngawo wonke, ngaphandle kwesikimu)
130 ml wamanzi
1 ithisipuni kasawoti
20 ml wamafutha omnqumo

Ukulungiselela

Faka isilimo esidliwayo esinamagatsha anamanzi, u-anyanisi ne-apula engilazini. Siphula phakathi Imizuzwana emi-4, isivinini 5.
Faka amanzi nosawoti. Beka isitsha se-Varoma nezinhlanzi kuthileyi labo (uma kuyikhodi, uhlangothi lwesikhumba phansi). Ikhava.
Siyahlela Imizuzu emihlanu, izinga lokushisa le-Varoma, isivinini 13.
Ekugcineni, susa i-Varoma bese uyivula ukuze ukupheka kungaqhubeki.Qaphela lapho uvumbulula, umusi uvutha kakhulu.
Faka ushizi engilazini bese uhlangana Iminithi elingu-1, isivinini esiqhubekayo esingu-5/10.
Isheduli isivinini 4, asikho isikhathi, ne-beaker ibheke phansi futhi kancane kancane ivumele uwoyela uwe esembozweni se-Thermomix. Uwoyela uzowela embhobho futhi uzongena phakathi kwemihosha eshiywe yi-beaker. Ngale ndlela, sizokwenza i-emulsion ngamafutha nososo. Uma siqeda ukuthela uwoyela, siyama cishe imizuzwana engama-5 kanye nomshini osebenzayo futhi siyawumisa.
Sikhonza izinhlanzi ne-sauce ngaphezulu.

Ukulingana ne-TM21

Ukwaziswa okwengeziwe: Ama-bass olwandle namazambane

ThermoRecetas

Inhlanzi emhlophe enesilimo esidliwayo esinamagatsha anamanzi ne-apula sauce