Ngena ngemvume o Bhalisela futhi ujabulele ThermoRecetas

Inkukhu yaseMpumalanga enama-alimondi

OkokuqalaAbantu abangu-4Amakholori angama-354 kcal
1/52/53/54/55/5 (30 amavoti)
Iyalayisha ...

Por UJorge Mendez

inkukhu-nama-alimondi-asempumalanga

Ngubani ongayithandi i- ukudla kwase-Chinese? Sonke sikudonsile ngesikhathi esithile lapho singakwazi ukucabanga ukuthi sizodlani noma simane nje singazizwa sizijabulisa ekhishini. Lapha ngethula okwakudala inkukhu yama-alimondi asempumalanga.

Ukudla kwaseChina kudume ngokuthi kuyikho uphilile kakhulu ngoba phakathi kwezithako zayo kuvame ukuba nemifino ngobuningi nangamafutha amancane, yize kukhona isithako esisetshenziswa kakhulu kulolu hlobo lokudla olungakhangi kangako: i-monosodium glutamate. Ngokusho komngane wami omuhle, umpheki, i-glutamate iqinisa ukunambitheka kokudla njengosawoti. Kepha kuvula namaqabunga okunambitha okwenza konke esikunambitha kube mnandi futhi kube umlutha. Cishe akukho lutho.

Ngakithi Thermomix Singenza isidlo esinjengalesi ngaphandle kokuthi sisebenzise lolu hlobo lomkhiqizo olungaba yingozi ngokuhamba kwesikhathi futhi cishe ngesikhathi esincane kunalokho obekuzothatha uku-oda endaweni yokudlela eseduze.

Usuvele ukwazi kahle lokho Pollo Kuyinyama eguquguqukayo kakhulu ngaphezu kokuba khona inketho yekhalori enempilo kakhulu futhi iphansi. Singasebenzisa umcabango wethu ukuyinonga futhi singayithathi ngokukhethekile ngalezo zikhathi lapho sifuna ukuzinakekela khona kancane. Isitsha engikwethulela sona sinakho amafutha amancane kakhulu. Eziningi zazo ziphilile, njengalezo ezisinika zona ama-alimondi namafutha omnqumo.

Iresiphi iyisisekelo yize singafaka nemifino ngokwenza i-stir-fry yangaphambilini ngezintandokazi zethu: i-zucchini, u-anyanisi, isanqante ... laba abathathu bangaba ngaphezu kokwanele. Yize kunje okumnandi. Singahamba nawe irayisi elimhlophe noma elinsundu esingakwenza futhi isikhashana ku-thermomix yethu.

Ngiyethemba uyayijabulela nokuthi uyithanda kakhulu.

Ividiyo yeresiphi yenkukhu yaseMpumalanga enama-alimondi

Uma ungabaza ukuthi ungayilungiselela kanjani ifayili le- inkukhu yama-alimondi asempumalanga kweqiniso kakhulu ku-Thermomix yakho, lapha unevidiyo lapho kungaphansi kwe- Imizuzu ye-3 uzoba sobala.

Khumbula ukuthi ukuze ungaphuthelwa noma yiziphi izindlela zokupheka zevidiyo kuyadingeka ukuthi ubhalisele isiteshi se-YouTube ngenkinobho elandelayo:

Ngiyethemba uyayithanda futhi ikulingana kahle.

Inkukhu yaseMpumalanga enama-alimondi

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Inkukhu yaseMpumalanga enama-alimondi
  • UJorge Mendez
  • Igumbi lasekhishini: Oriental
  • Uhlobo lweresiphi: kuqala
  • Amakholori: I-354 kcal
  • Izinkonzo: 4
  • Isikhathi esiphelele:

Izithako

  • 30 g amafutha omnqumo
  • 800 g wezigubhu zezinkukhu, ongenasikhumba futhi ongenamathambo
  • 60 g isobho
  • 30 g isosi yesoya
  • 40 g wama-alimondi athosiwe
  • Ithisipuni lommbila
  • Amaconsi ambalwa we-tabasco
  • Usawoti kanye nopelepele ukunambitha

Ukulungiselela

  1. Sithela uwoyela engilazini nohlelo Imizuzu engu-6, izinga lokushisa 120º nejubane 1 ukuyishisa.

  2. Okulandelayo, sibeka uvemvane bese sengeza inkukhu ngosawoti nopelepele ukunambitha. Siyahlela Imizuzu engu-8, izinga lokushisa 120º kanye nejubane 1 jikela kwesobunxele.

  3. Faka i-ketchup, i-soy sauce, amaconsi e-tabasco, i-cornmeal kanye nama-alimondi nohlelo Imizuzu engu-4, izinga lokushisa 120º kanye nejubane 1 jikela kwesobunxele.

  4. Ekugcineni sigovuza nge-spatula bese sikhonza sishisa.


Thola ezinye izindlela zokupheka ze: Amakhadi, Ikhishi lomhlaba jikelele, Ukudla okunempilo, Kulula, General, Ngaphansi kwehora elingu-1

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

*

*

  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.

  1.   USilvia Reyes kusho
    kwenza iminyaka 8

    Kuhle, ngiyakukhumbula

    Phendula uSilvia Reyes
  2.   Aceber Sancho kusho
    kwenza iminyaka 8

    Lokhu kuhle kakhulu, endlini yami kuyaphumelela !! Futhi njengamanje ubesanda kukwenza ukudla kwakusihlwa.

    Phendula u-Aceber Sancho
  3.   UBenjamin Garcia Galan kusho
    kwenza iminyaka 8

    Lokho akukuhlanyi

    Phendula uBenjamin Garcia Galan
  4.   Amakamu aseMarga kusho
    kwenza iminyaka 8

    Uyabona? Kuhamba kahle futhi kufanele ulibeke uvemvane ... kwiresiphi eqondisiwe yencwadi eluhlaza ayibeki, ibivele icacile kimi .. ibiyabhidlika kodwa iphuma kahle

    Phendula eMarga Camps
  5.   UBenjamin Garcia Galan kusho
    kwenza iminyaka 8

    Uma wenza njalo ngiyayidla hahahaha

    Phendula uBenjamin Garcia Galan
  6.   Vanessa kusho
    kwenza iminyaka 8

    Sawubona!! Ngiyawuthanda umqondo omusha wamavidiyo 🙂 Alusizo olwengeziwe ekulungiseleleni izindlela zokupheka. Ungayikhipha futhi ngefomethi yendabuko? Uma kukhulunywa ngokubhala phansi izithako, kulula kakhulu kimi ukuzibona ngokubhala ... 🙂
    Siyabonga ngazo zonke izindlela ezinhle ozishicilelayo !!

    Phendula uVanessa
    1.    UJorge Mendez kusho
      kwenza iminyaka 8

      Sawubona Vanesa! Ku-post efanayo unalo lonke ulwazi mayelana neresiphi nokuthi kungenzeka ukuthi uyiphrinte uma ufuna. Ngiyajabula ukuthi uyawathanda amavidiyo 😉

      Phendula uJorge Mendez
  7.   U-Esther texeira kusho
    kwenza iminyaka 8

    Ake sibone ukuthi ukwenze nini

    Phendula u-Esther Texeira
  8.   UMarga Andrés Fernández kusho
    kwenza iminyaka 8

    Kuhle

    Phendula uMarga Andrés Fernández
  9.   UMaricarmen Lara Jimenez kusho
    kwenza iminyaka 8

    Inothile kakhulu

    Phendula uMaricarmen Lara Jimenez
  10.   UJuan Navarro kusho
    kwenza iminyaka 8

    Ekugcineni ngithole ukuthi kungani iresiphi efakwe encwadini yeThermomix, inkukhu yami yaphuma ingenziwa.
    Gracias

    Phendula uJuan Navarro
  11.   Juliet kusho
    kwenza iminyaka 7

    Ucebe kakhulu

    Phendula uJuliet