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IPenne enokholifulawa, amakhowe kanye ne-feta sauce

PastaImizuzu ye-25Abantu abangu-4375 amakhalori
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Por U-Irene Arcas

IPenne enokholifulawa, amakhowe kanye ne-feta sauce

Una iresiphi ehluke kakhulu, entsha futhi emnandi. Sizolungisa i-pasta emfushane, kulokhu sisebenzise ipeni, ungasebenzisa i-pasta oyithanda kakhulu (i-macaroni, i-farfalle, i-spirals), noma ngabe i-pasta ende efana ne-spaghetti noma i-linguine nayo izosebenza kahle.

Kuyinto iresiphi ehlukile ngoba sizoyilungiselela eyodwa isosi nge ukholifulawa namakhowe futhi sizoyinika ukuthintana okunamandla nayo i-chili (yize ungakwenza ngaphandle kwayo uma ungathandi okubabayo) futhi i-feta cheese, nokuthinta okusha nabaningi amakhambi anamakha nolamula. Umehluko omuhle wama-flavour nokwakheka kokudla okubili okuncane kakhulu njengekholifulawa nekhowe.

IPenne enokholifulawa, amakhowe kanye ne-feta sauce

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Iresiphi ehlukile futhi emnandi ye-pasta enososi wekholifulawa, amakhowe kanye ne-feta cheese, enokuthinta okubabayo nokusha.

IPenne enokholifulawa, amakhowe kanye ne-feta sauce
  • U-Irene Arcas
  • Uhlobo lweresiphi: i-pasta
  • Amakholori: 375
  • Izinkonzo: 4
  • Isikhathi Ukupheka:
  • Isikhathi esiphelele:

Izithako

  • I-2 clove kagalikhi
  • 1/2 anyanisi
  • Izingcezu ezi-4 zopelepele obomvu omusha ngaphandle kwembewu (noma ubuningi obuningi noma obuncane ukunambitha)
  • Isipuni esingu-1 se-thyme esisha (ungafaka indawo eyomile, i-oregano noma enye imifino enamakha)
  • 250 g wamakhowe
  • Ama-florets ka-cauliflower angama-200 g
  • 50 g amafutha omnqumo
  • 200 g ipeni (noma enye i-pasta emfushane noma ende)
  • 1 isipuni esisikiwe iparsley entsha
  • I-100 g ye-feta ushizi
  • Ijusi lelamula eli-1

Ukulungiselela

  1. Sifaka amanzi amaningi ebhodweni ukupheka i-pasta ngokwemiyalo yomkhiqizi, ngakho-ke sidlulisa usoso engilazini. Uma futhi ufuna ukupheka i-pasta usebenzisa i-thermomix yakho, nayi i- izinyathelo okufanele zilandelwe.

  2. OKUBALULEKILE: Gcina ingilazi ye-1/2 yomhluzi wokupheka we-pasta lapho isiqedile ukupheka nangaphambi kokuyikhipha. Sizoyisebenzisa ukwenza usoso we-creamiest.

  3. Lapho i-pasta isilungile siyayihluza bese siyigcina ifudumele. Singangeza isifutho sikawoyela noma inathi yebhotela bese siyishukumisa kahle ukuze ingabi namakhokho lapho silungisa isosi.

  4. Sifaka uwoyela, u-garlic, i-thyme no-anyanisi engilazini. Sifaka ne-chili uma sizoyisebenzisa. Siyasika Imizuzwana eyi-5, isivinini esingu-5 futhi sihlela Imizuzu emihlanu, izinga lokushisa 5º, isivinini sesipuni.

  5. Sika u-1/3 wamakhowe kahle kakhulu bese sigcina ukuhlobisa izitsha ekugcineni. Konke okunye sikusike kube yizicucu ezine bese sengeza engilazini.

  6. Siphinda futhi sisike ama-florets okholifulawa bese sengeza engilazini.

  7. Faka amakhowe kanye nekholifulawa engilazini. Sishukumisa kahle nge-spatula ukuze kungabikho okunye ukulungiselela kwangaphambilini okuhlala kunamathele esisekelweni bese upheka Imizuzu emihlanu, izinga lokushisa 15º, isivinini sesipuni.

  8. Sichoboza isoso Imizuzwana emi-10, isivinini 7.

  9. Epanini elikhulu lokuthosa sibeka i-pasta ephekiwe, isosi ngaphezulu nokushisa. Kancane kancane sifaka amanzi okupheka ebesiwabekile. Siyanyakazisa ukuze kwakheke usoso onokhilimu.

  10. Sengeza i-feta nejusi kalamula, kanye nosawoti omncane (qaphela i-feta esivele isawoti kakhulu) nopelepele.

  11. Sikhonza ngoparsley oqoshiwe.

Umthombo - Ukuhunyushwa Kwe-Mushroom & Cauliflower nguJamie Oliver


Thola ezinye izindlela zokupheka ze: Ilayisi nePasta, Ukudla okunempilo

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