Ngena ngemvume o Bhalisela futhi ujabulele ThermoRecetas

Iphalishi le-Apple elinamabele angenayo i-gluten

IsidlakelaImizuzu ye-5Abantu abangu-180 amakhalori
1/52/53/54/55/5 (20 amavoti)
Iyalayisha ...

Por UMayra Fernandez Joglar

Uma ingane yakho qala ngokudla okuhambisanayo uzolithanda leli phalishi le-apula le-cereal elingena-gluten. Iresiphi elula nebushelelezi ukuqala kancane.

Futhi lokho, phakathi kwezinyanga ezine nezingu-4, abancane baqala ukuthatha ukudla okusha futhi bathole okuhle kwe- ukudla kwengane nama-purees.

Kuhle ukuqala ngokudla okuvame ukubekezelelwa kahle kakhulu, njenge i-apula ebuye ibe nokunambitheka okumnandi nokumnandi.

Iphalishi le-Apple elinamabele angenayo i-gluten

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Isidlwana esilula sezingane eziqala ngokuncelisa okuhambisanayo.

  • UMayra Fernandez Joglar
  • Uhlobo lweresiphi: umthamo
  • Amakholori: 80
  • Izinkonzo: 1
  • Isikhathi sokulungiselela:
  • Isikhathi Ukupheka:
  • Isikhathi esiphelele:

Izithako

  • 70 g i-apula
  • 70 g wamanzi asezingeni elifanele
  • Isilinganiso esingu-1 sobisi lokuqala oluyimpuphu
  • 1 ithisipuni (usayizi we-dessert) ufulawa welayisi ophekiwe
  • 1 ithisipuni (usayizi we-dessert) isitashi sommbila

Ukulungiselela

  1. Sihluba i-apula futhi sisuse nengaphakathi. Siyisika ibe yizicucu ezinkulu bese siyifaka engilazini.

  2. Bese sithela amanzi bese siwaphekela Imizuzu emi-4, 100º, isivinini 1.

  3. Ngemuva kwalokho sifaka ubisi lokuqala oluyimpuphu, ufulawa welayisi kanye nesitashi sommbila. Siphula phakathi Imizuzwana emi-30, isivinini 5.

  4. Sisusa futhi sikhonze.

Ngabe ufuna ukwazi kabanzi nge-apple puree enezinhlamvu ezingenalo i-gluten?

Yize ungasebenzisa leli phalishi noma kunini lapho ufuna khona, kuhle ukulungiselela ngesikhathi se- isidlo. Kulula, kunezithako ezimbalwa futhi zilungele ngemizuzu engu-5.

Sebenzisa ama-apula asagolide ukwenza le recipe njengoba imnandi futhi iyatholakala unyaka wonke kuma-greengrocers nasezitolo ezinkulu.

Ungafaka esikhundleni se- ukuqala ubisi ngenani elifanayo lobisi lwebele. Futhi, kusuka ezinyangeni eziyi-6, zokuqhubeka nobisi. Ngakho-ke iresiphi efanayo izokusebenzela izinyanga ezimbalwa.

Namuhla kulula ukuthola ubisi lokuqalisa noma lokuqhubeka ngaphandle kwe-gluten, ngakho-ke uma ingane yakho iyi-celiac qiniseka ukuthi usebenzisa okuyiyona.

Imininingwane engaphezulu - Ukuqoqwa kwezindlela zokupheka zezingane kusuka ezinyangeni eziyisithupha kuya onyakeni owodwa

Shintsha le recipe kumodeli yakho yeThermomix


Thola ezinye izindlela zokupheka ze: General

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.