Ngena ngemvume o Bhalisela futhi ujabulele ThermoRecetas

Iphalishi lami lokuqala lenkukhu nelayisi

AmakhadiImizuzu ye-32Abantu abangu-4220 amakhalori
1/52/53/54/55/5 (36 amavoti)
Iyalayisha ...

Por U-Irene Arcas

Iphalishi lami lokuqala lenkukhu nelayisi

Ekugcineni!! Namuhla nginentokozo yokunazisa okusha Thermorecetas ngo-2016: eyodwa isigaba esisha sokudla kwezingane. Sesivele sinesigaba sokudla sabancane, kepha kulo nyaka sizosikhulisa futhi sihlukanise izindlela zokupheka ngokweminyaka ukwenza kube lula kuwe ukuthola iresiphi efanele izingane zakho nezinsana zakho. Kusukela namhlanje uzothola izindlela zokupheka +6 izinyanga, kusuka eminyakeni engu-1 kuya kwengu-3 y kusuka eminyakeni engama-3. Kepha okubaluleke kunakho konke lokho landela imiyalo kadokotela wezingane. Lesi sigaba sihlose ukukunikeza imibono ngephalishi kanye nokudla kwezingane zakho, kepha akunakudingeka ukuthi sithathe isikhundla salokho okwelulekwa udokotela wezingane wakho.

Ngakho-ke sethula lesi sigaba esisha ngeresiphi yanamuhla: irayisi elinenkukhu yezinsana eziqala ngokudla okuqinile. kusuka ezinyangeni eziyi-6. Ngaphezu kwalokho, kuyindlela enhle uma ingane yakho kufanele ilandele ukudla okune-astringent.

Futhi ekugcineni, sithatha ithuba lokuhalalisela uMiguel Gatón (usuku oluhle lokuzalwa!!), kusukela sibonga yena neqembu lakhe Thermorecetas kusebenza ngokuphelele.

Inkukhu kanye nelayisi iphalishi

Phrinta iresiphi
Londoloza iresiphi
CloseSicela ungene ngemvume

Ayikho i-akhawunti okwamanje? Register

Iresiphi ephelele yezingane + izinyanga eziyi-6, ikakhulukazi uma kufanele zilandele ukudla okudliwayo. Iphilile, ilula futhi inomsoco kakhulu.

  • U-Irene Arcas
  • Igumbi lasekhishini: ISpanishi
  • Uhlobo lweresiphi: Imoto
  • Amakholori: 220
  • Izinkonzo: 4
  • Isikhathi Ukupheka:
  • Isikhathi esiphelele:

Izithako

  • 3 toolshorias
  • 1 ilikhi
  • 200 gr webele lenkukhu (noma inani elinconywe udokotela wezingane ngokuya ngeminyaka yengane)
  • 75 g welayisi
  • I-200 g yamanzi
  • 20 g owengeziwe amafutha omnqumo

Ukulungiselela

  1. Sifaka isanqante eqoshiwe, iliki eliqoshiwe, isifuba senkukhu esiqoshiwe, irayisi namanzi engilazini ye-thermomix. Siyahlela Imizuzu engu-30, isivinini 1, izinga lokushisa le-varoma.

  2. Silinda ukuthi izinga lokushisa lehle liye ku-80º bese sigaya Imizuzu emi-1.30, isivinini esiqhubekayo 5-7-10.

  3. Sifaka amafutha omnqumo bese siyaluza Imizuzwana emi-10, isivinini 3.

Amanothi

Amanani ayabonisa, lungisa inani lenyama libe neminyaka yomntwana ngokulandela imiyalelo kadokotela wakho wezingane.[br][br]Ungayigcina ku-tupperware noma ezitsheni zengilazi izinsuku ezimbili esiqandisini noma uyifrize.

Ukulingana kwe-TM21

okufana netafula


Thola ezinye izindlela zokupheka ze: Kusuka ezinyangeni eziyisithupha kuya onyakeni owodwa, Ngaphansi kwehora elingu-1/2

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

*

*

  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.

  1.   Anabel kusho
    kwenza iminyaka 8

    Sihamba kahle kanjani lesi sigaba esisha kimi !!!! Ngisanda kuba nengane, futhi ngiyakwazi ukumenzela ukudla kwi-thermo !!!!! Ngiyabonga ??

    Phendula u-Anabel
    1.    U-Irene Arcas kusho
      kwenza iminyaka 8

      Ulunge kangakanani u-Anabel, ngijabule kakhulu. Ingane yami manje inezinyanga eziyi-10 ubudala futhi ngiyenzela ukudla okuningi ku-thermo 🙂

      Phendula u-Irene Arcas
  2.   UCarolina Bolano kusho
    kwenza iminyaka 8

    Iqiniso ngukuthi i-varoma iyamangalisa ukwenza imifino eshubile

    Phendula uCarolina Bolano
  3.   USara Pascual Lema kusho
    kwenza iminyaka 8

    Ngiyabonga! Ngokushesha sekuyisikhathi sethu! Ngizokutshela!

    Phendula uSara Pascual Lema
    1.    U-Irene Arcas kusho
      kwenza iminyaka 8

      Sara, siyakuhalalisela !! Silindele ukuphawula kwakho esigabeni esisha 😉

      Phendula u-Irene Arcas
  4.   María kusho
    kwenza iminyaka 8

    Sawubona lapho ! Ngiyazithanda izindlela zethu zokupheka, ngifuna ukwenza le recipe, kepha ngithanda ukwenza kabili, kungenzeka yini? Ingabe kufanele ziguqulwe izikhathi? Ngiyabonga kakhulu kusengaphambili

    Phendula uMaria
  5.   Elizabeth kusho
    kwenza iminyaka 6

    Ngicela ungithumelele izindlela zokupheka ezingenayo i-gluten, nginendodakazi eyi-celiac neyodwa enezinkinga zokudla, kufanele ngimfakele izakhamzimba nginganakile, ngiyabonga kusengaphambili

    Phendula u-Isabel