Ngena ngemvume o Bhalisela futhi ujabulele ThermoRecetas

Ilayisi elinemifino eshubile

IlayisiImizuzu ye-35Abantu abangu-2
1/52/53/54/55/5 (3 amavoti)
Iyalayisha ...

Por UMayra Fernandez Joglar

Ukusizakala nge imifino yasentwasahlobo Zingcono kakhulu, ngiphakamisa irayisi elinemifino eshubile.

El ilayisi Sizoyifaka isizini nge-curry encane ukuze ikwazi ukuthinta ngokukhethekile. Ngenkathi sizokwenza imifino ne-Varoma, ngakho-ke singakwazisa konke ukunambitheka kwayo, ubusha bayo nezakhamzimba zayo.

Ngithanda inhlanganisela yezindwangu ezitholakala ngoba ngakolunye uhlangothi sinelayisi elizothamba futhi imifino izokwengeza ukuthinta ezinamahloni.

Uma unemifino esele, ngikweluleka ukuthi uyigcine njenge Hlobisa inyama eyosiwe noma inhlanzi. Noma ungapheka futhi amazambane, engeza imifino nokhilimu omncane ukwenza ukhilimu wasentwasahlobo.

Uma ufuna, ungathatha ithuba lokupheka amaqanda ngenkathi kuphekwa imifino e-Varoma. Konke ukwenza ngcono umnotho wasekhaya!

Ilayisi elinemifino eshubile

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Inhlanganisela emnandi yelayisi elithambile nemifino eminyene elungiselelwe e-Varoma

  • UMayra Fernandez Joglar
  • Uhlobo lweresiphi: irayisi
  • Izinkonzo: 2
  • Isikhathi sokulungiselela:
  • Isikhathi Ukupheka:
  • Isikhathi esiphelele:

Izithako

  • 150 g welayisi
  • 100 g anyanisi
  • Izimbali ezi-4 ze-broccoli
  • 1 zanahoria
  • I-asparagus yasendle eyi-2
  • Ubhontshisi obuluhlaza obuyi-4
  • 50 g uphizi olufriziwe
  • Onion anyanisi obomvu
  • Cur isipuni ukhari
  • 300 g womhluzi wemifino
  • 10 g amafutha omnqumo
  • Usawoti kanye nopelepele

Ukulungiselela

  1. Sizoqala ngokulungiselela imifino eshubile. Ukwenza lokhu, faka u-800 g wamanzi ompompi engilazini. Uhlelo Imizuzu engu-5, 100º nejubane 1.

  2. Ngenkathi uklwebha futhi ugeza isanqante, usike ube izingcezu ezincanyana. Susa ingxenye ene-fibrous ye-asparagus bese uyisika ibe yizicucu ezi-3. Geza i-broccoli. Cwecwa u-anyanisi obomvu bese usika ezimpapheni. Khomba ubhontshisi bese ususa imicu eseceleni, ugeze futhi usike nezicucu ezi-3. Gcina yonke imifino e-Varoma.

  3. Lapho amanzi eshisa, beka i-Varoma endaweni yayo nakuhlelo Imizuzu emihlanu, izinga lokushisa le-Varoma, isivinini 10.

  4. Ngemuva kwesikhathi, susa ngokucophelela bese ubeka. Sula ingilazi ukuze ukwazi ukulungiselela irayisi.

  5. Ikhasi bese usika u-anyanisi, ulibeke engilazini bese ulisika ngohlelo Imizuzwana emi-5, isivinini 4. Yehlisa izingcezu emaceleni, engeza uwoyela bese uthosa Imizuzu engu-5, 100º nejubane 1.

  6. Lapho u-anyanisi esusiwe, engeza irayisi bese ulilungiselela ngalo 1 iminithi, 100º nesivinini 1.

  7. Faka umhluzi oshisayo ne-curry, uhlelo Imizuzu emi-12, isivinini esingu-100º nesipuni. Ngemuva kwesikhathi, hlola ukuthi irayisi selimunce wonke umhluzi. Ngaphandle kwalokho, pheka imizuzu emi-2 noma emi-3.

  8. Sabalalisa uwoyela omncane noma ibhotela eringini lokulinganisa. Yigcwalise ngelayisi, khama kancane ukuze uyiqine. Susa iringi bese uhlobisa ngemifino ebesiyigodlile. Gqoka imifino ngamaconsi ambalwa kawoyela bese ukhonza ngokushesha.

  9. Thokozela ukudla!

Ukulingana ne-TM21

Ukufana kwe-Thermomix


Thola ezinye izindlela zokupheka ze: Ilayisi nePasta, I-Celiac, Amasaladi nemifino, General, I-Lactose ayibekezelelani, Ukungabekezelelani kweqanda, Ngaphansi kwehora elingu-1, Ukupheka kwe-Varoma, UVegan, Imifino

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

*

*

  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.

  1.   Claudia kusho
    kwenza iminyaka 12

    Yeka indlela amnandi ngayo uMayra ngakho sithanda izindlela zokupheka ukunakekela umugqa ongenhla ngephenti ongaliboni ukubonga!

    Phendula uClaudia
    1.    UMayra Fernandez Joglar kusho
      kwenza iminyaka 12

      Sawubona Claudia,

      konke kungenxa yokuthi amantombazane ami abheka umzimba omncane kule ntwasahlobo-ehlobo !!

      Amanga !!

      Phendula uMayra Fernández Joglar
  2.   paqui kusho
    kwenza iminyaka 12

    Le rayisi enemifino ibukeka kahle kakhulu kusasa ngizoyenza

    Phendula ku-paqui
    1.    UMayra Fernandez Joglar kusho
      kwenza iminyaka 12

      Sawubona Paqui,

      Ngiyethemba uzojabula futhi usitshele umphumela.

      Ukuqabula!

      Phendula uMayra Fernández Joglar
  3.   UJacin kusho
    kwenza iminyaka 12

    Imane iphilile futhi iyinhle. Ngiyabonga.

    Phendula uJacin
    1.    UMayra Fernandez Joglar kusho
      kwenza iminyaka 12

      Ngiyajabula ukuthi uyamthanda uJacin!

      Ukuqabula!

      Phendula uMayra Fernández Joglar
  4.   Claudia kusho
    kwenza iminyaka 12

    Ngiwuthandile lo mbono, imifino exutshwe nelayisi enaleyo ncane yekhariji imnandi. Lezi zitsha ezinempilo zilungele mina, ngiyabonga kakhulu.

    Phendula uClaudia
    1.    UMayra Fernandez Joglar kusho
      kwenza iminyaka 12

      Sawubona Claudia,

      Ngiyajabula ukwazi ukuthi uyazithanda iziphakamiso zethu! Futhi yebo, uqinisile impela ukuthi kufanele uzinakekele. Ngakho-ke le ntwasahlobo, imifino ingumlingani wethu omkhulu!

      Siyabonga ngokuphawula kwakho.

      Ukuqabula!

      Phendula uMayra Fernández Joglar
  5.   Paco kusho
    kwenza iminyaka 12

    Sanibonani, nginombuzo (ngimusha kwi-thermomix), uma ufaka umhluzi oshisayo, kusho ukuthini ukuthi kufanele ufudunyezwe ngaphambili noma ungabandi esiqandisini ??? Ngiyabonga.

    nokuxolisa

    Phendula uPaca
    1.    irene Thermorecetas kusho
      kwenza iminyaka 12

      Sawubona Paco, kusho ukuthi kufanele uyishise ngaphambi kokuyithela engilazini. Ungayishisa kwi-microwave noma emlilweni. Unenhlanhla !! Uzobona ukuthi kumnandi kanjani.

      Kuphendula u-Irene Thermorecetas