Ngena ngemvume o Bhalisela futhi ujabulele ThermoRecetas

Irayisi elikhanyayo elinemifino neminqumo emnyama

IlayisiImizuzu ye-35Abantu abangu-4350 amakhalori
1/52/53/54/55/5 (2 amavoti)
Iyalayisha ...

Por U-Irene Arcas

Imifino ekhanyayo yemifino yelayisi

Ngezimpelasonto sithanda ukuzilungiselela ilayisi Nge-thermomix, kungukuthi inhle kakhulu, iphoyinti elifanele, futhi kuyiqiniso, ukuthi yisidlo esingabukeki sihle kakhulu ngobusuku obubodwa noma sifudunyezwa kabusha ku-microwave. Futhi, ngale recipe, ngifuna ukukukhombisa ukuthi ukulungiselela ilayisi enkulu, asikho isidingo sokutshala izithako ezibizayo. Kubuye kuphelele impela, ngakho-ke kufanele ulungiselele ukuqala kabusha okusheshayo ukuqedela imenyu, ngincoma eyodwa iklabishi nokhilimu okhanyayo wethanga, ukuqhubeka nemenyu yethu anti-crisis y Amakholori aphansi.

Futhi, njengoba ngishilo, le recipe ibuye ilungele labo abalandela iresiphi enamafutha amaningi aphansi. Ilayisi linikela i-fiber e carbohydrate, ngakho-ke kuyinto ebalulekile ekudleni kwethu, kodwa izikhathi eziningi, inkinga ukuhambisana, okungenza kube isidlo se-caloric ngempela.

Ilungele i izikhumba y abadla inyama Ingabe ukulungele?

Irayisi elikhanyayo elinemifino neminqumo emnyama

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Irayisi elikhulu lemifino, amakhalori aphansi, futhi longa kakhulu, lilungele ukulwa nobunzima. Inkambo yesibili ephelele yama-vegans.

  • U-Irene Arcas
  • Uhlobo lweresiphi: irayisi
  • Amakholori: 350
  • Izinkonzo: 4
  • Isikhathi Ukupheka:
  • Isikhathi esiphelele:

Izithako

  • 1 cebolla
  • I-4 clove kagalikhi
  • 1/2 upelepele obomvu
  • 1/2 upelepele oluhlaza
  • 1/2 i-aubergine
  • 100 g wamakhowe afriziwe
  • 200 g wetamatisi ochotshoziwe (wemvelo noma okheniwe)
  • 50 g wamafutha omnqumo e-virgin angeziwe
  • 1000 g womhluzi wemifino
  • 50 g wewayini elimhlophe
  • 250 g welayisi
  • idlanzana leminqumo emnyama ehlanganisiwe
  • Sal
  • Pepper

Ukulungiselela

  1. Sifaka uwoyela nemifino (ngaphandle kwamakhowe) notamatisi ochotshoziwe engilazini. Siyahlela Imizuzwana emi-5, isivinini 5.

  2. Sifaka amakhowe nohlelo Imizuzu engu-15, izinga lokushisa le-varoma, ukujika kwesokunxele, isivinini sesipuni.

  3. Faka irayisi bese ususa Imizuzu emi-3, izinga lokushisa 100 turn, jikela kwesobunxele, ijubane 1.

  4. Sifaka iwayini nohlelo Imizuzu emibili, 2º, ukujika kwesokunxele, isivinini 100.

  5. Ekugcineni sifaka iminqumo, umhluzi, usawoti kanye nopelepele. Siyahlela Imizuzu emibili, 13º, ukujika kwesokunxele, isivinini 100.

  6. Mawuphumule umzuzu owodwa engilazini umshini ucishiwe bese ukhonza ngokushesha. Sebenzisa ngokunenzuzo!

Ukulingana kwe-TM21

Ukufana kwe-Thermomix

Imininingwane engaphezulu - iklabishi nokhilimu okhanyayo wethanga


Thola ezinye izindlela zokupheka ze: Ilayisi nePasta, Kulula, Regime, UVegan, Imifino

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

*

*

  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.

  1.   uJesu kusho
    kwenza iminyaka 10

    Sawubona, ngithanda iresiphi futhi ngizoyenza kule mpelasonto, kodwa ngiyenzela kanjani abantu abangu-2 esikhundleni se-4?
    Ngabe ngisike zonke izithako phakathi bese ngishiya izikhathi zifana?
    Ukubingelela

    Phendula kuJesu
    1.    U-Irene Arcas kusho
      kwenza iminyaka 10

      Lowo nguJesu, sika izithako zibe uhhafu nesikhathi esifanayo. Cabanga ukuthi uhlamvu lwerayisi lodwa noma oluhambisana nezinhlamvu ezengeziwe zerayisi kuthatha imizuzu engu-13 ukupheka. Unenhlanhla !! Ekhaya ngaso sonke isikhathi siba-2 nathi futhi ngivame ukuvumelanisa zonke izindlela zokupheka, ikakhulukazi irayisi, elingafani kusuka osukwini olulodwa kuye kolandelayo. Impela kubukeka kukuhle kuwe. Uzositshela. Ukugona nokubonga ngokusibhalela.

      Phendula u-Irene Arcas
  2.   I-Gymo kusho
    kwenza iminyaka 10

    Sawubona, lokho kubukeka kukuhle, kepha umbuzo owodwa, uncoma luphi uhlobo lwerayisi lwale recipe? Unanoma iluphi uhlobo lomkhiqizo? Ngizozama ngamanzi, ngoba ngingenawo umhluzi wemifino.
    Ngiyabonga kakhulu nemikhonzo,

    Phendula uGymo
    1.    U-Irene Arcas kusho
      kwenza iminyaka 10

      Sawubona Gymo, iqiniso ukuthi ngisebenzisa irayisi leBomba futhi ngivame ukushintsha imikhiqizo kuye ngesitolo esikhulu engithenga kuso (iMercadona), kusuka kumalebula azimele kuya kumikhiqizo eyaziwa kakhulu njenge (SOS noma Fallera). Uma ufaka amanzi kuphela, ngincoma ukuthi ungeze ukugxila okuncane komhluzi (thayipha avecrem) ukuyinika ukunambitheka okwengeziwe. Uma kungenjalo, amanzi anosawoti nawo azophelela. Ngiyabonga ngokusilandela nangokusishiyela imibono! Uzongitshela ukuthi kubukeka kanjani kuwe. Ukwanga.

      Phendula u-Irene Arcas
  3.   Ana Urgoiti kusho
    kwenza iminyaka 10

    Ngizokwenza kusasa… .. ijaji elihlukile: intsha ezonda imifino !!! (Kuhlekisa kanjani ukuthi ngingena kuleli khasi futhi iresiphi engiyibukayo ingeyakho ;-D)

    Phendula u-Ana Urgoiti
  4.   Ana Urgoiti kusho
    kwenza iminyaka 10

    sawubona, ucebe kakhulu! Ngincoma kuphela ukufaka ushukela ukususa i-asidi yetamatisi nopelepele obomvu…. ngokuzayo ngizokwenza ngale ndlela, ukuqabula

    Phendula u-Ana Urgoiti
    1.    U-Irene Arcas kusho
      kwenza iminyaka 10

      Hahaha Ana injabulo enginayo ukukubona lapha !! Ngijabule kakhulu ukuthi uyithandile futhi ngiyabonga ngezincomo zakho !! Ukiss omuhle.

      Phendula u-Irene Arcas
  5.   I-Laroci kusho
    kwenza iminyaka 10

    Uma ngingawasebenzisi amakhowe afriziwe, ngihluka ngasiphi isikhathi nasezingeni lokushisa? Ngiyabonga.

    Phendula uLaroci
    1.    U-Irene Arcas kusho
      kwenza iminyaka 10

      Yebo, inketho enhle kakhulu, engeza lapho uzosusa ilayisi. For Siyabonga ngokusilandela.

      Phendula u-Irene Arcas
  6.   i-mercedes kusho
    kwenza iminyaka 10

    Kufanele ucabangele ukuthi irayisi kufanele libe ngophelele uma kumayelana nabantu abadla imifino ukusizakala ngokudla

    Phendula uMercedes
  7.   UPETRU kusho
    kwenza iminyaka 10

    Namuhla ngenze le recipe futhi ngazibuza ukuthi ngishaye iminwe yami… Isimanga nelayisi elinambitheka yasekwindla… Umusa omkhulu njengenjwayelo! 🙂

    Phendula ku-PETER