Ngena ngemvume o Bhalisela futhi ujabulele ThermoRecetas

I-Strawberry, i-orange, i-cherry ne-soy milk smoothie

IziphuzoImizuzu ye-2Abantu abangu-2
1/52/53/54/55/5 (32 amavoti)
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Por USilvia Benito

iresiphi elula ye-thermomix smoothie enama-strawberry, i-orange, ama-cherries nobisi lwe-soy

I-Strawberry Orange Cherry Soy Milk Smoothie ilungele ukushaya ukushisa. Isiphuzo kakhulu kuyaqabula futhi kunempilo ukuthi ungasebenza njenge-snack noma njengokudla okuphakathi kwentsasa.

I-smoothie iyi- ukuphuza ngokuvumelana okunokhilimu, okulungiselelwe kusuka kwizicucu zezithelo ezibandisiwe namajusi, ngokwesiko kuhlanganiswe nobisi noma iyogathi noma u-ayisikhilimu.

Ngaphandle kokuba indlela ekahle yokusebenzisa amavithamini namaprotheni, Isiphuzo esenzelwe ukudliwa yizo zonke izinhlobo zabantu kungakhathalekile ukuthi hlobo luni lokudla abakudlayo. Ilungele imifino, ama-celiacs kanye ne-allergen noma engabekezeleli amaqanda ne-lactose. Ngisho nakwabanesifo sikashukela njengoba bekwazi ukucindezela ushukela noma ukuwufaka endaweni yokuthambisa.

Iqiniso ukuthi nginabangane kakhulu amajusi, ama-smoothies nama-slushies futhi into efana naleyo yayiyinhle. Amadodakazi ami ayeyithanda kakhulu kangangokuba manje cishe masonto onke bangicela ngezikhathi zantambama ezimbalwa ukuze ngibenzele isiphuzo esimnandi. Kodwa nina nimazinyo amnandi kanjani makhosazana!

I-Strawberry, i-orange, i-cherry ne-soy milk smoothie

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iresiphi elula ye-thermomix smoothie enama-strawberry, i-orange, ama-cherries nobisi lwe-soy
  • USilvia Benito
  • Uhlobo lweresiphi: iziphuzo
  • Izinkonzo: 2
  • Isikhathi Ukupheka:
  • Isikhathi esiphelele:

Izithako

  • 100 g ama-strawberry afriziwe
  • Ama-oranges amane (ahlutshiwe ngaphandle kwesikhumba esimhlophe)
  • Ama-cherry angu-50 g
  • 50 g kashukela
  • 200 g wobisi lwe-soy

Ukulungiselela

  1. Izithelo noshukela sizifaka engilazini nasohlelweni Imizuzwana emi-30, isivinini 5.

  2. Ngemuva kwaleso sikhathi siyahlela Iminithi elingu-1, isivinini esiqhubekayo esingu-5-10.

  3. Uma sesiqedile sifaka ubisi ngombhobho nohlelo Imizuzwana emi-15, isivinini 6.

  4. Sikhonza ngokushesha.

Umthombo - I-Spoon Speed ​​Blog

Shintsha le recipe kumodeli yakho yeThermomix


Thola ezinye izindlela zokupheka ze: Iziphuzo namajusi, I-Celiac, Kulula, I-Lactose ayibekezelelani, Ukungabekezelelani kweqanda, Ngaphansi kwemizuzu engu-15, Ama-Postres, Ukupheka kwehlobo, Ungadliwa Wezingane

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.

  1.   Silvia kusho
    kwenza iminyaka 13

    Amacherry aphonswa ngetshe ??

    Phendula uSilvia
    1.    Silvia kusho
      kwenza iminyaka 13

      Cha, ama-cherries noma zonke izinhlobo zezithelo zamatshe ezifana nama-plums, amapentshisi, amaParaguay, njll.

      Phendula uSilvia
  2.   elisa kusho
    kwenza iminyaka 13

    Ngithanda ama-smoothies, kuyindlela enhle yokuphuza ubisi nezithelo, futhi awazi nakancane! Kuyajabulisa, imvamisa ngiyahlukahluka nezithelo, ngihlala ngifaka ama-strawberry afriziwe, ngizozama nge-orange engingakaze ngikwenze.

    Phendula u-elisa
    1.    Silvia kusho
      kwenza iminyaka 13

      Iqiniso ngukuthi baqabula kakhulu futhi ngaphandle kokuqaphela ukuthi uthatha amavithamini, ilungele izingane nasebekhulile.

      Phendula uSilvia
  3.   u-sandra iglesias kusho
    kwenza iminyaka 13

    Sawubona, ngizozama ngoba angikaze ngikubuze omunye umbuzo. I-Bais ukufaka iresiphi ye-coca de crema de San Juan.

    Phendula kuma-sandra iglesias
    1.    Silvia kusho
      kwenza iminyaka 13

      Sandra, bengilokhu ngibheka amakhasi e-thermomix kanti inhlama iyafana naleyo yeRoscón de Reyes. Angazi noma ngiyakusiza yini.
      Ngiyakwenza namuhla.
      Inhlanhla !!

      Phendula uSilvia
  4.   UMª YOLANDA ARAGON MONTENGRO kusho
    kwenza iminyaka 13

    AKUKHOMBISI KWERIPHISI, NGIBHALILE ISIPHEKE KANYE ANGAZI UKUTHI YINI INGREDIENTS YILokhu OKULANDELAYO: 1 LITER OF MILK, 2 MAGGS, 200 GRS OF SUGAR, 30 VANILLA SYRUP, 30 GR. IKHONA, IMIZUZU EYI-9 ISIQHELEKO. 4 NGO-90º. NGIYABONGA. UKUBINGELELA.

    Phendula uMª YOLANDA ARAGON MONTENGRO
  5.   Erika kusho
    kwenza iminyaka 13

    Sawubona!

    Asiluthandi kakhulu ubisi lwe-soy, ingabe lungafakwa esikhundleni sobisi olujwayelekile? ukuthi kubukeka kanjani ...

    Phendula u-Erika
    1.    Silvia kusho
      kwenza iminyaka 13

      Yebo ngiyakwenza, u-Erika. Ungabeka uhlobo lobisi olusetshenziswa yilowo nalowo ekhaya.

      Phendula uSilvia
  6.   piluka kusho
    kwenza iminyaka 13

    Kumnandi! Ngibatholile muva nje futhi sengivele ngazilungiselela eziningana!
    Ukuqabula! Ngiyazithanda zonke izindlela zakho zokupheka, enye ye-risotto enkulu nekhekhe lonke likakolweni elimnandi! Ngokuvamile ngibenza baphelele futhi banambitheka!

    Phendula uPiluka
    1.    Silvia kusho
      kwenza iminyaka 13

      Ngalesi simo sezulu kuhle ukuba ne-smoothie nganoma yisiphi isikhathi, zikhuthaze ukuthi uzame le !!

      Phendula uSilvia
  7.   cristina kusho
    kwenza iminyaka 13

    Ngisanda ukukwenza okokuqala, into enhle kanjani! Anginazo izichasiso hehehe, ngikuthatha njengesidlwana futhi ngiphakamise ingilazi ngikufisela impilo !!!!

    Phendula u-cristina
  8.   Silvia kusho
    kwenza iminyaka 13

    Ngisanda kwenza i-smoothie ekhuthazwe yile recipe. Ngiyabelana nawe uma ngabe unentshisekelo:
    200 g wezithelo ezibandayo zasezindaweni ezishisayo (ezithengiswa ngezikhwama eziyi-1k eMakro)
    50 g kashukela
    I-200 cc yobisi lwe-soy
    Indlela yokukwenza iyefana neresiphi yakho.
    Ukwanga !!!

    Phendula uSilvia
    1.    Silvia kusho
      kwenza iminyaka 13

      Kumnandi !!! Sizozama, ngiyabonga kakhulu.

      Phendula uSilvia