Isaladi le-Avocado elinokugqoka kwe-Honey Lemon

Namuhla sikulethela isaladi enhle kakhulu yezinsuku ezishisayo. Futhi, into enhle kakhulu ukuthi kulula kakhulu: isaladi le-avocado noju no-vinaigrette kalamula. Yini esizoyifaka esaladini lethu? Yebo, esikuthanda kakhulu, esikufunayo, esinakho esandleni, esikuthandayo, kulula kanjalo!

Ngingakutshela ukuthi kunezithako ezimbili ezibalulekile engingazigqamisa kusuka kule recipe: the Aguacate futhi i arugula. Yizithako ezimbili ezishada ngokumangalisayo nolamula. Kepha asinayo? Impela akwenzeki lutho !! Imayelana nokusebenzisa izithako onazo ekhaya noma ozithanda kakhulu.

Izikhathi eziningi sijwayele ukugqoka amasaladi ethu ngamafutha noviniga ... kepha uke wazama ukufaka uviniga esikhundleni sawo ulamula? Kuyajabulisa, uzobona! Nokuthinta kwe honey… Mmmmm akunakunqotshwa.

Isaladi le-Avocado elinokugqoka kwe-Honey Lemon

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Isaladi le-avocado noju nokugqoka ulamula, okungenakulinganiswa okulula futhi okumnandi.

• U-Irene Arcas

• Igumbi lasekhishini: zanamuhla
• Uhlobo lweresiphi: amasaladi
• Amakholori: 75
• Izinkonzo: 4

• Isikhathi sokulungiselela: 1M
• Isikhathi Ukupheka: 5M
• Isikhathi esiphelele: 6M

Izithako

Ukugqoka ulamula koju

• 1/2 ilamula ngaphandle kwamathambo noma isikhumba (noma ingxenye emhlophe)
• 100 g wamafutha omnqumo e-virgin angeziwe
• 1/4 isipuni sikasawoti
• 2 wezipuni uju
• ingcosana yepelepele

Isaladi

• Isikhwama esingu-1 se-arugula nelethisi lewundlu (noma yiluphi uhlobo lwethisi noma amahlumela aluhlaza azokwenza)
• Uhlobo olukhulu lwe-utamatisi oluhlaza okwesibhakabhaka, isaladi, i-rose, i-raff (utamatisi wekhwalithi enhle)
• I-1/4 yama-chives ku-julienne
• Ikhukhamba eli-1 lisikiwe kususwe isikhumba semi
• 2 ukwatapheya

Ukulungiselela

1. Sibeka zonke izithako zokugqoka engilazini bese simisa emulsify Imizuzwana emi-20, isivinini 4.

2. Sibeka zonke izithako zesaladi lethu zibekwe kahle futhi zihle kakhulu esitsheni esikhulu bese sengeza okokugqoka esikulungiselele uju nolamula ngaphezulu. Ukujabulela !!