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Isobho esidliwayo esinamagatsha anamanzi nesobho lotamatisi

AmasobhoImizuzu ye-45Abantu abangu-4
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Iyalayisha ...

Por U-Irene Arcas

Ngiyavuma kuwe: Ngangingakaze ngisebenzise i- isilimo esidliwayo esinamagatsha anamanzi. Kwakuyinto eyayikhona ... ukuthi ngenkathi ngiya ukuyothenga ngayibingelela ... kepha angikaze ngibe nesibindi sokuyithenga ngoba bengingazi noma iyiphi iresiphi. Kepha ngenkathi uMayra emshicilela Isobho se-celery, Ngangazi ukuthi kufanele ngiyizame futhi nansi isilimo esidliwayo esinamagatsha anamanzi abandayo nesobho lotamatisi.

Ngakho ngelinye ilanga ngathi "namuhla akwenzeki!". Ngazithenga ngahlanya ngifuna izindlela zokupheka. Futhi ngithole le, evela kuDirecto al Paladar. Isobho elimnandi, elihlwabusayo kakhulu, elinokuthinta okukhethekile okunikezwa isilimo esidliwayo esinamagatsha anamanzi asithandayo. Ngalesi sikhathi kuphelele ngoba kungukudla kwesizini, ngakho-ke kusentengo enhle kakhulu, futhi kunjalo ephansi kilojoule. Ngaphezu kwalokho, isilimo esidliwayo esinamagatsha anamanzi siyi-diuretic ephelele, ngakho-ke kuzoba kuhle ukuqeda uketshezi, ukulwa nezifo nokusisiza ekuthuthukiseni inqubo yokugaya ukudla.

Isobho esidliwayo esinamagatsha anamanzi nesobho lotamatisi

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Isobho esiphundu sesilimo esidliwayo esinamagatsha anamanzi notamatisi, okulungele ihlobo, ukudla kwakusihlwa noma ukuqala. Ilungele bonke labo abalandela ukudla okunamafutha amancane.

  • U-Irene Arcas
  • Uhlobo lweresiphi: amasobho
  • Izinkonzo: 4
  • Isikhathi Ukupheka:
  • Isikhathi esiphelele:

Izithako

  • 1 cebolla
  • 1 isigaxa sikagalikhi
  • 30 g amafutha omnqumo
  • 300 g wezinhlanga zesilimo esidliwayo esinamagatsha anamanzi
  • 800 g utamatisi ovuthiwe kakhulu
  • 500 g wenkukhu umhluzi
  • ingcosana kasawoti
  • ingcosana yepelepele
  • 1 isipuni ushukela
  • 2 wezipuni we-tomato ugxili (ungafaka utamatisi othosiwe noma lutho, kungakhethwa)
  • 1 lemon (ngokuzithandela)

Ukulungiselela

  1. Sigeza kahle bese sinquma isilimo esidliwayo esinamagatsha anamanzi saba yizicucu.

  2. Cwecwa u-anyanisi bese usika emakamelweni. Faka uwoyela, u-anyanisi nogalikhi ohlutshiwe, uqede Imizuzwana engama-10 ngejubane 4.

  3. Wehlisa zonke izinsalela nge-spatula nohlelo Imizuzu engama-10, izinga lokushisa le-varoma, isivinini 1. Faka isilimo esidliwayo esinamagatsha anamanzi sibe yizicucu bese uqeda Imizuzwana engama-10 ngejubane 5.

  4. Faka utamatisi ugeze futhi uhhafu. Sihlanganisa konke Imizuzwana engama-10 ngejubane 4.

  5. Mboza ngo-500 g womhluzi, usawoti omncane, ushukela, upelepele unamathisele utamatisi. Siyapheka Imizuzu eyi-30, izinga lokushisa 100º, isivinini 2.

  6. Silinde ukuthi izinga lokushisa lehle kancane (lifike ku-80º), engeza i-splash kalamula (ngokuzithandela) bese uqeda Iminithi elingu-1, isivinini esiqhubekayo 5-7-10.

Ukulingana ne-TM21

Ukufana kwe-Thermomix

Imininingwane engaphezulu - Isobho se-celery


Thola ezinye izindlela zokupheka ze: Regime, Isobho namafutha

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

*

*

  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.

  1.   irene Thermorecetas kusho
    kwenza iminyaka 12

    Awu, uyazi !! Unganqikazi isikhashana. Ngilethe abanye emsebenzini wami futhi engisebenza nabo bakuzama futhi bawuthanda. Ngakho-ke hamba uyothenga isilimo esidliwayo esinamagatsha anamanzi khona manje !! Ukuqabula.

    Kuphendula u-Irene Thermorecetas
  2.   URebbe kusho
    kwenza iminyaka 12

    Sawubona lapho!!
    Lapha ngenza isobho ... kepha angazi ukuthi kuzoba njani, ngoba into yokuqala ngathosa isilimo esidliwayo esinamagatsha anamanzi ngezithako zokuqala !! Kungenzeka kanjani ukuthi kungabekwa eceleni ke ukuthi ngiyimbongolo kanjani ... futhi umbuzo ulamula ufakwa nini?
    Into yokuqala okufanele uyenze ukubheka iresiphi kancane! Ngizohlanya futhi ngikwenza njengoba ngifunda, akunakuba ... hahaha bese ngizokutshela ukuthi kuhambe kanjani !! I-LOL

    Phendula uRebe
    1.    irene Thermorecetas kusho
      kwenza iminyaka 12

      Hahahaha sawubona Rebbe! Ungakhathazeki, akukho okwenzekayo ngoba ususile isilimo esidliwayo esinamagatsha anamanzi amaningi ... bekuqinisekile ukuthi bekumnandi. Kuhambe kanjani? Ngiyethemba kulungile. Khumbula ukuyidabula ekugcineni ngejubane eliqhubekayo 5-7-10 ngomzuzu, kulungile?

      Kuphendula u-Irene Thermorecetas
      1.    URebbe kusho
        kwenza iminyaka 12

        Thula, thula ... yini engenzeki kimi !!
        Hhayi, esikhundleni seseleri ngingeze i-leek !! hahaha kodwa ngiwile ntambama !! umama wami ikhanda elincane !! Lokho kungenxa yokuthi ngiya eholidini futhi ikhanda lami likwenye indawo! hahaha ngizokwenza kahle lapho sengizolile !! I-LOL
        Ngiyabonga kakhulu, sihle!

        Phendula uRebe
        1.    irene Thermorecetas kusho
          kwenza iminyaka 12

          Hahahahaha kuhle kakhulu Rebbe. Kuhle kepha bekuqinisekile ukuthi kuhle, ngoba kufana ne-vichysoise enotamatisi. Uyangithanda? Lapho ubuya eholidini, yenze ngesilimo esidliwayo esinamagatsha anamanzi, uzobona ukuthi imnandi kanjani. Ukuqabula okukhulu nehlobo elihle !!

          Kuphendula u-Irene Thermorecetas
  3.   Amagugu kusho
    kwenza iminyaka 12

    iresiphi muhle. kepha ama-echo ambalwa awachotshozwa? kusale izingcezu?

    Phendula uGema
    1.    irene Thermorecetas kusho
      kwenza iminyaka 12

      Ngiyabonga Gema! Ngangikhohliwe ukukugqoka. Ngempela, kufanele uyivumele ipholile futhi igaye iminithi eli-1 ngejubane eliqhubekayo 5-7-10. Njengamanje ngiyayiguqula. Ngiyabonga, umuhle, besizokwenzenjani ngaphandle kwakho ...

      Kuphendula u-Irene Thermorecetas
  4.   i-eva kusho
    kwenza iminyaka 12

    Ngiyayithanda iresiphi yakho, umbuzo omncane, ulamula lapho ingezwa? Ngiyabonga

    Phendula ku-eva
    1.    irene Thermorecetas kusho
      kwenza iminyaka 12

      Sawubona Eva, ulamula uyazikhethela, uma ufuna ungangeza ukusakazeka ngaphambi nje kwesinyathelo sokugcina (lapho konke kugxojwa khona). Ngiyakuthanda lokho kuthinta, kepha kungakhethwa. Uzongitshela!

      Kuphendula u-Irene Thermorecetas
  5.   I-Alpelu kusho
    kwenza iminyaka 12

    Sawubona Irene,

    Ngifuna ukwenza iresiphi yakho ngoba ibukeka iyinhle kakhulu. Ngingathanda ukwazi ukuthi umhluzi wenkukhu ungathathelwa indawo ngamanzi, umhluzi wemifino noma iphilisi lohlobo lwe-avecrem nokuthi libukeka kanjani.

    Siyabonga futhi sibheke kahle  

    Phendula ku-Alpelu
    1.    irene Thermorecetas kusho
      kwenza iminyaka 12

      Impela u-Alpelu! Ungangeza amanzi ngohlobo lwephilisi avecrem noma umhluzi wemifino. Siyabonga ngokusilandela. Uzobona ukuthi icebile kanjani.

      Kuphendula u-Irene Thermorecetas
  6.   Evamadrilas kusho
    kwenza iminyaka 12

     Namuhla ngidlile lomhluzi obandayo futhi omuhle kakhulu !! Sine-regimen kancane ngemuva kwamaholide futhi lezi zokupheka zingilungele kakhulu. ngibona kakhulu

    Phendula u-Evamadrilas26
  7.   Irenearcas kusho
    kwenza iminyaka 12

    Yebo, ulinganisa isilimo esidliwayo esinamagatsha anamanzi lapho sihlanzekile.

    Phendula irenearcas