Ngena ngemvume o Bhalisela futhi ujabulele ThermoRecetas

I-Asparagus ene-vinaigrette

AmasaladiImizuzu ye-2Abantu abangu-2210 amakhalori
1/52/53/54/55/5 (4 amavoti)
Iyalayisha ...

Por UMayra Fernandez Joglar

i-asparagus-ene-vinaigrette-thermorecetas

Ungathanda ukuthi silungiselele isifundo sokuqala elula futhi enempilo kakhulu? I-Asparagus e-vinaigrette yisixazululo esihle sezinsuku zasehlobo lapho sifuna ukusebenzisa kahle isikhathi sethu samahhala.

Iresiphi ilula kangangoba ngaphansi kwemizuzu engu-5 sizobe sesilungile. Ibuye ilungele imifino futhi kukhanya kakhulu, isisiza ukulawula isisindo sethu nokulwa nokuqine okwejwayelekile kwehlobo.

Le vinaigrette ingasetshenziswa kwamanye amalungiselelo kepha kufanele ngivume ukuthi i-asparagus Wenza kahle kakhulu. Isitsha esilula nesisha se shaya ukushisa.

I-Asparagus ene-vinaigrette

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Iresiphi elula, esheshayo futhi elula yokunakekela ukudla kwethu.

  • UMayra Fernandez Joglar
  • Uhlobo lweresiphi: amasaladi
  • Amakholori: 210
  • Izinkonzo: 2
  • Isikhathi sokulungiselela:
  • Isikhathi Ukupheka:
  • Isikhathi esiphelele:

Izithako

  • I-asparagus eyi-10 noma i-asparagus efihlekile ekheniwe.
  • 50 g upelepele obomvu
  • 50 g kapelepele oluhlaza
  • 4 ukhukhamba kuviniga
  • 1 isigaxa sikagalikhi
  • Amagatsha ama-5 we-parsley
  • 30 g wamafutha omnqumo ayintombi nto
  • 10 g we-apula cider uviniga
  • Sal

Ukulungiselela

  1. Sigeza kahle upelepele obomvu noluhlaza okotshani. Sisusa imbewu nezingxenye ezimhlophe zangaphakathi.

  2. Sifaka upelepele obomvu engilazini. Siyiluma ngesikhathi Imizuzwana emi-3, isivinini 5. Siyisusa engilazini iye emseleni wokulahla uketshezi nokuthi ayikho yonke i-vinaigrette ebomvu.

  3. Sigeza ingilazi bese sengeza upelepele oluhlaza, ama-gherkins, i-clove kagalikhi kanye namaqabunga e-parsley ageziwe futhi omisiwe. Siyaluma ngesikhathi Imizuzwana emi-3, isivinini 5.

  4. Faka upelepele obomvu engilazini bese ufaka uwoyela, uviniga nengcosana kasawoti. Siyaxokozela phakathi Imizuzwana engu-5, isivinini esingu-3, ukujika kwesokunxele.

  5. Sibeka i-asparagus noma izikhupha eziketshezi epuletini. Sisabalalisa i-vinaigrette ngaphezulu bese siyakhonza.

Imininingwane engaphezulu - uMelon Mojito


Thola ezinye izindlela zokupheka ze: Ukudla okunempilo, Amasaladi nemifino, General, Ngaphansi kwemizuzu engu-15, Regime, UVegan

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.