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Isitayela saseShayina irayisi elithambile

IlayisiImizuzu ye-60Abantu abangu-4450 amakhalori
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Por U-Irene Arcas

Isitayela samaShayina esidayisi esine-glutinous 3

Namuhla ngikulethela iresiphi ezokumangaza ngempela: isitayela se-chinese elithosiwe elayisi. Kuhle kakhulu esihlwabusayo, Super asian, Super isicelo, Super fácil. Uma uthanda ukudla kwamaShayina, ngaphandle kokungabaza, leli rayisi kufanele ukulizame, uzokuthanda.

Liyini irayisi elinobuthi?

Mhlawumbe abanye benu bayazibuza ukuthi liyini irayisi elinobuthi? Luhlobo lwelayisi elifushane lokusanhlamvu, elitshalwa kakhulu eLaos futhi lisetshenziswa emazweni amaningana e-Asia, kufaka phakathi iChina neThailand.

Ibizwa ngokuminza, hhayi ngoba iqukethe gluten iso, abantu be-celiac bangayidla ngokuphephaKodwa ngenxa yokuthi inamathele kakhulu (futhi "ama-clumps") lapho iphekwe. Ngaphezu kwalokho, ngenxa yokuqukethwe kwayo okuphezulu kwe-amylopectin (okuyinto ebangela ukunamathela kwayo) iyenza irayisi elimunca kahle kakhulu ukunambitheka.

Ekuphekweni kwase-Asia singathola izindlela zokupheka ezinoshukela neziphundu, kanye naseziphuzweni, lapho kusetshenziswa lolu hlobo lwerayisi, okungafanele siludidanise nelayisi le-sushi noma ezinye izinhlobo zerayisi lase-Asia. Ibizwa kanjalo, njengoba kunjalo, irayisi elinobuthi.

Singalithenga kuphi ilayisi elinobuthi?

Namuhla singathola irayisi elinobuthi kunoma yisiphi isitolo sokudla sase-Asia futhi, naku-inthanethi. Intengo yayo ishibhile, ngakho-ke kuyindlela enhle kakhulu ukuba nephenti lethu futhi silungiselele lolu hlobo lwelayisi.

Ulilungisa kanjani irayisi elinomuncu?

Ukulungiswa kwayo kulula kakhulu, kepha kuzoya ngohlobo lweresiphi esizoyenza. Kulokhu, sizolungisa irayisi elinosawoti esizoliqedela kamuva ku-ok, ukuze lithosiwe futhi libe mnandi kakhulu.

Ngokubukeka, irayisi eliluhlaza irayisi elimhlophe elijulile. Kodwa-ke, uma siyipheka (kuyathakazelisa kakhulu ukuyishisa) sizobona ukuthi amabele "ahlanganiswe ndawonye" ngendlela yokuthi asikwazi ukucosha okusanhlamvu okuxekethile. Ikhekhe ngokuphelele futhi iyanamathela.

Into ehlekisayo ukuthi leli layisi sizolifaka kumakhi onezithako ezahlukahlukene futhi sizoliphuza kancane kancane ngososi omnandi kakhulu. Lapho isosi nomfutho kumuncwa, ilayisi liyakhululeka futhi, kancane kancane, okusanhlamvu kwalo kuzohlukana futhi kukhanye ngaphandle.

Futhi manje njengoba sesazi ukuthi liyini irayisi eliwubuthi, ake sibone ukuthi le recipe emnandi ilungiswa kanjani. Uzobona ukuthi kunezithako ezithile ezicaciswe kancane (kuyathakazelisa ukuzibheka nokuzithola uma sifuna ukulungiselela isidlo sangempela sama-Chinese Abalandeli beNuo Mi) njengamasoseji amaShayina noma amaphenathi omisiwe, ongawathenga ezitolo ezinkulu ezikhethekile noma ku-inthanethi.

Uma ungafuni ukulungisa okuthile okuqondile noma ungenayo izithako eziseduze, singenza i-adaptha encane "i-la española", okuthi nakuba ingeke ibe irayisi eliyiqiniso elithosiwe laseShayina, kuyoba irayisi elimnandi.

Isitayela samaShayina esidayisi esine-glutinous 2

Isitayela saseShayina irayisi elithambile

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Iresiphi emangalisayo yelayisi eyakhiwe ngesitayela samaShayina, egcwele ukunambitheka. Kuyamangaza futhi kulula kakhulu ukuyilungisa.

Isitayela saseShayina irayisi elithambile
  • U-Irene Arcas
  • Igumbi lasekhishini: china
  • Uhlobo lweresiphi: irayisi
  • Amakholori: 450
  • Izinkonzo: 4
  • Isikhathi Ukupheka:
  • Isikhathi esiphelele:

Izithako

  • 300 g welayisi elikhazimulayo
  • Isoseji eli-1 lamaShayina (noma ama-75 g we-fuet)
  • 1 isoseji yesibindi samaShayina (noma ama-75 g we-salami noma ama-75 g we-fuet)
  • 30 g wezimfanzi ezomisiwe (noma ama-60 g ama-prawn amasha)
  • 20 g wamakhowe omisiwe e-shiitake afakwe emanzini ukuvuselela amanzi (noma ama-40 g amakhowe amasha ama-shiitake)
  • 50 g anyanisi
  • 1 ajo
  • Izipuni eziyi-3 zamafutha we-sunflower (1 we-tortilla
  • Amaqanda e-2
  • ingcosana kasawoti
  • ingcosana yepelepele
  • Iziqu ezimbili zika-anyanisi wasentwasahlobo (zingashintshwa ngama-chives)
  • 2 wezipuni we-soy sauce
  • I-1 / 4 isipuni sikasawoti
  • 2 wezipuni zewayini elimhlophe (okungcono uma kuyisitayela sasempumalanga)
  • Isipuni esingu-1 se-oyster sauce
  • 1/4 isipuni sikapelepele
  • 2 amathisipuni kawoyela we-sesame
  • I-150 g yamanzi
  • Isipuni esingu-1 samafutha ka-sunflower

Ukulungiselela

  1. Phambilini sigeza irayisi kahle kuze kuphume amanzi ahlanzekile bese siyishiya icwiliswe emanzini amahora ama-2.

  2. Sifaka u-500 g wamanzi engilazini nasohlelweni Imizuzu emihlanu, izinga lokushisa 7º, isivinini sesipuni.

    Ngenkathi sisika isiqeshana sephepha lesikhumba elincane kancane kunesisekelo sethreyi le-varoma, ukuze okungenani izimbobo eziseceleni kwethileyi zihlale zingamboziwe ukuze umusi ungene.

     

  3. Sibeka isisekelo sephepha kuthileyi, sikhiphe ilayisi ebesilifakile bese silibeka phezu kwephepha elisatshalaliswe kahle. Sivala i-varoma bese sibeka ngaphezulu kwengilazi. Siyahlela Imizuzu engu-30, isivinini 2, izinga lokushisa le-varoma. 

    Siyahoxa bese siyabeka.

  4. Ngengilazi engenalutho (asidingi ukuyigeza) sifaka ama-prawn, amasoseji asikiwe, ugarlic, u-anyanisi nawo wonke amakhowe afakwe amanzi kabusha. Siyahlaba Imizuzwana emi-4, isivinini 4. Siyahoxa bese siyabeka.

  5. Sika iziqu zika-anyanisi wasentwasahlobo zibe izingcezu ezincanyana (noma ama-chives) ngommese bese ubeka.

  6. Manje sifaka u-150 g wamanzi engilazini nasekushiseni Imizuzu emihlanu, izinga lokushisa 2º, isivinini sesipuni.

    Manje engeza i-soy sauce, i-sesame oil, i-oyster sauce, usawoti kanye nopelepele. Siyaxuba Imizuzwana emi-4, isivinini 3. Siyahoxa.

  7. Sifaka amaqanda engilazini, sifaka ingcosana kasawoti nenye ingcosana kopelepele sihlanganise Imizuzwana eyi-4, isivinini esingu-3.

     

  8. Silungisa i-pan noma ipani lokuthosa elijulile ngesipuni esingu-1 samafutha we-sunflower. Senza i-omelette ngamaqanda esinawo engilazini. Siyahoxa bese siyabeka.

  9. Faka izipuni ezimbili zikawoyela we-sunflower kumakhi bese ufaka ama-prawn, amasoseji, u-anyanisi, u-garlic namakhowe ebesiwagcinile. Soma umzuzu owodwa bese ufaka amathisipuni amabili ewayini.

    Siyaxuba futhi sifake irayisi (ungakhathazeki ngoba izokwenziwa ibhlokhi). Siyanyakazisa futhi sixubeka nemifino namasoseji.

  10. Sifaka i-tortilla eqoshiwe. Manje sizofaka kancane kancane isoso ebesiligodlile bese siqhubeka sinyakazisa ngomlilo ophakathi size sithathe kancane kancane. Uzobona ukuthi ilayisi likhululeka kanjani kancane kancane, lithatha umbala ogqamile nomnyama.

  11. Ekugcineni engeza ama-chives uphinde uvuse futhi. Sekukonke, sizoyipheka kumakhi cishe imizuzu eyi-8.

    Ukulungele ukukhonza okumnandi!


Thola ezinye izindlela zokupheka ze: Ilayisi nePasta, Ikhishi lomhlaba jikelele

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.