Ngena ngemvume o Bhalisela futhi ujabulele ThermoRecetas

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I-VerdurasImizuzu ye-777Abantu abangu-4
1/52/53/54/55/5 (12 amavoti)
Iyalayisha ...

Por U-Irene Arcas

Esinye sezitsha engizithandayo kakhulu lentile, kangangoba ngiyazidla cishe nganoma yisiphi isikhathi sonyaka.

Manje abantu abaningi bayadla, ukuzama ukwenzela i- ukweqisa kaKhisimusi, kepha ngalokhu kubanda, lolu hlobo lwesitshulu luyathandeka kakhulu.

Ngakho-ke namhlanje ngikulethela ukuguqulwa kwamalenti akudala kepha kuwo inguqulo elula. Ngiyethemba uyabathanda futhi ubagcina bekhona unyaka wonke ngoba kukudla okuphelele futhi okudingekayo.

Ngalezi zimali onazo zabantu abayi-4, kodwa uma unokwanele nqabela okumangalisayo futhi ungazifaka engilazini bese uziguqula zibe yi-puree ... okumnandi!

Isitshulu se-lentil elula

Phrinta iresiphi
Londoloza iresiphi
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Iresiphi yendabuko evuselelwe ukuyenza ibe lula futhi ibe nempilo.

  • U-Irene Arcas
  • Uhlobo lweresiphi: imifino
  • Izinkonzo: 4
  • Isikhathi sokulungiselela:
  • Isikhathi Ukupheka:
  • Isikhathi esiphelele:

Izithako

  • 300 g wamalenti ansundu (ofakwe ngayizolo)
  • 2 toolshorias
  • 1 cebolla
  • I-2 clove kagalikhi
  • 1 utamatisi
  • 1/2 upelepele obomvu
  • 1/2 upelepele oluhlaza
  • Amazambane ama-2 amancane, aqoshiwe
  • 200 g wesipinashi (ngisebenzise iqhwa)
  • Isipuni esingu-1 somhluzi wenyama owenziwe ekhaya (noma ithebhulethi elingu-1)
  • I-1 bay leaf
  • 25 g amafutha omnqumo
  • Sal
  • 1 ithisipuni le-paprika elimnandi
  • 1/2 isipuni ikhumini lomhlabathi
  • 2 wezipuni uviniga

Ukulungiselela

  1. Okokuqala sihluba isanqante bese siyisika sibe izingcezu (Ngithanda ukuthola izingcezu zesanqante, kodwa uma ungazithandi, usifaka ngqo engilazini endaweni elandelayo). Sika u-anyanisi emagumbini. Sihlanza utamatisi bese siwasika abe yizicucu ezine. Sihlanza ugarlic. Sika upelepele ube yizicucu.

  2. Faka konke (ngaphandle kukalothi) ngamafutha omnqumo kanye nengcosana kasawoti bese uhlangana nakho Imizuzwana engama-15, isivinini esiqhubekayo 5-7-9.

  3. Sifaka isanqante nohlelo Imizuzu emibili, ekushiseni okungu-10º nejubane 100.

  4. Faka udali, isipinashi, amazambane aqoshiwe, isipuni somhluzi, iqabunga le-bay, ikhumini kanye ne-paprika bese ufaka amanzi ukugcwalisa ingilazi (kuze kufike ekugcineni). Siyahlela Imizuzu engama-45, ekushiseni okungu-100º, isivinini sesipuni, ukujika kwesokunxele futhi ngaphandle kwebheaker uma selifinyelele ezingeni lokushisa (sibeka ubhasikidi ezinyaweni zawo ezine, ngaphezulu kombhobho). Ngale ndlela sizokwenza ukuthi amanzi ahwamuke futhi siwenze abe mkhulu.

  5. Sihlola iphuzu lentili (kokubili ubulukhuni nosawoti). Uma zilukhuni, sihlela eminye imizuzu eyi-10, ekushiseni okungu-100º, isivinini sesipuni, jikela kwesobunxele. Uma sezilungile, engeza uviniga nohlelo 1 iminithi, 100º, ijubane lesipuni, ithuba langakwesokunxele.

Ukulingana ne-TM21

ukufana kwe-thermomix


Thola ezinye izindlela zokupheka ze: I-Celiac, I-Lactose ayibekezelelani, Ukungabekezelelani kweqanda, I-Legumes, Ngaphansi kwamahora angu-1/1, Regime

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

*

*

  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.

  1.   AMAMAMEN kusho
    kwenza iminyaka 12

    Sawubona, namuhla uthola enye iresiphi ngejika langakwesobunxele futhi anginayo leyo ndlela ku-thermo yami, ngingakwenza kanjani? nginike isisombululo sale nketho ngoba angikwazi ukwenza izindlela eziningi zokupheka. Ngiyabonga.

    Phendula u-MAMEN
    1.    irene Thermorecetas kusho
      kwenza iminyaka 12

      Sawubona Mamen, ngoba i-T-21 ibeka uvemvane kuma-blade nejubane lesipuni. Unenhlanhla!

      Kuphendula u-Irene Thermorecetas
  2.   sandra mc kusho
    kwenza iminyaka 12

    Sawubona Irene… ummm, abukeka kanjani la malenti !!! Zibukeka kakhulu njengalezo engizenze ebhodweni ngaphambi kokuba ngibe ne-thermomix… ngakho-ke ngizokukopisha ngokuqinisekile. NgoMsombuluko ngizosebenza nabo, wukuthi endlini yami yibo engibathanda kakhulu.
    Ukuqabula futhi kugcine kuhle….

    Phendula ku-sandra mc
  3.   irene Thermorecetas kusho
    kwenza iminyaka 12

    USandra muhle, zizame, uzobona ukuthi ukuthungwa kukumangaza kanjani.

    Kuphendula u-Irene Thermorecetas
  4.   cicerone kusho
    kwenza iminyaka 12

    Ngiyabonga, ngiyabonga, ngiyabonga ngalesi iresiphi, amalenti asencwadini amnandi, kepha abelokhu ebonakala eqinile kimi, lokhu kuhle.

    Phendula ku-cicerone
    1.    irene Thermorecetas kusho
      kwenza iminyaka 12

      Ngiyabonga kakhulu uCicerone, iqiniso ukuthi ngale ndlela singathatha ama-calories ambalwa futhi siwenze athambe. Kuyindaba yokuzivumelanisa nezintandokazi zethu: sifuna ukuthi ziqine, ngoba sengeza ithambo le-ham ne-chorrizo noma isoseji yegazi (noma kokubili). Sifuna zithambe ngoba imifino eningi nezinongo eziningi ukubanika ukunambitheka. Kulula kanjalo!

      Kuphendula u-Irene Thermorecetas
  5.   Maite kusho
    kwenza iminyaka 12

    Sawubona Irene!., Izolo ngenze udali., Futhi abonakala emuhle kakhulu ekunambithekeni ..., okuphume kancane ..., ngokuzayo ngizozama ukufaka amanzi amancane ...!., Ngibona kakhulu !!!

    Kuphendula uMaite
    1.    irene Thermorecetas kusho
      kwenza iminyaka 12

      Sawubona Maite, ngicabanga ukuthi lokho kuya ngohlobo nohlobo lwentile oyisebenzisayo, ngakho-ke iseluleko sami ukuthi wengeze amanzi amancane ngoba uma eminyene, singahlala sengeza amanzi ngokuhamba kwesikhathi. Futhi, kunalokho, uma singamanzi kakhulu singasusa amazambane bese siwabeka epuletini ngomhluzi omncane. Sikuchoboza konke ndawonye bese siyakuhlanganisa sibuye sikufake ezintweni zentsha bese siyayeka sibile ngaphandle kwebhekhe okwemizuzu embalwa size sikhule.

      Uma ingakhuli, sinenketho ebabazekayo, okuwukususa wonke udali kusuka engilazini uye kwesinye isitsha, bese ufaka ezimbalwa (njengeladi) bese uzigaya imizuzwana engama-30 ngejubane eliqhubekayo 5-7- 10. Ngemuva kwalokho sifaka amanye amalenti asele bese siwahlela imizuzu emibili, izinga lokushisa kwe-varoma, ukuze kuthi uma ebila ashubise.

      Izindaba ezimnandi ukuthi kulesi sidlo, kuhlale kunesisombululo esihle. Unenhlanhla!

      Kuphendula u-Irene Thermorecetas
  6.   olwandle kusho
    kwenza iminyaka 12

    cishe zonke izindlela zilula futhi zihle kakhulu

    Phendula ku-marina
    1.    UMayra Fernandez Joglar kusho
      kwenza iminyaka 12

      UHola Marina,

      ukuthi ngeThermomix into enzima kakhulu ukunquma iresiphi ethile. Konke kulula kakhulu!

      Ngiyabonga kakhulu ngokusilandela!

      Ukuqabula!

      Phendula uMayra Fernández Joglar
  7.   URebbe kusho
    kwenza iminyaka 12

    Kepha ngicela !!!
    kumnandi kanjani !!! Angikaze ngenze udali ngoba ngiyavilapha futhi angibaniki iphuzu ... selokhu nginika umhlanga we-thermomix ngijabule !!! banambitha kamnandi !! Ngingeze ikhumini elithe xaxa kulo (ngilahlekelwe yisandla .. lol) futhi zinambitheka kamnandi, nokuthi bezingenasipinashi kanjani ngifake i-zucchini ne-ñan ñan !! Kungo-11 ekuseni futhi bengizodla ubhanana omuhle! I-LOL
    Ngiyabonga nokubonga okuyinkulungwane !!!

    Phendula uRebe
    1.    irene Thermorecetas kusho
      kwenza iminyaka 12

      Kepha kujabula kanjani ukufunda ukuphawula kwakho Rebbe. Ngijabule kakhulu ngokuthi wenze kahle kakhulu. Kuyihlazo ukungawenzi udali ... ngendlela amnandi ngayo !! Futhi into yekhumini ... zilunge kakhulu ... ukuthi akukho okwenzekayo ukweqa ngokweqile, ngiyifaka ezitsheni eziningi, ngisho naseqandeni elithosiwe!. Futhi ukujwayela i-zucchini, okumangazayo, yindlela uRebe enza ngayo! Ukuqabulana okukhulu nokubonga ngokusibhalela.

      Kuphendula u-Irene Thermorecetas
  8.   Irenearcas kusho
    kwenza iminyaka 12

    Sawubona Mmar, kufanele kungenxa yohlobo lwamazambane. Uma ufuna ngokuzayo, uyibeke iphelele nangaphakathi kubhasikidi, uzobona ukuthi ayiwi kanjani. Unenhlanhla! Uzongitshela. Siyabonga ngokusibhalela nokusilandela.

    Phendula irenearcas
  9.   UMararia kusho
    kwenza iminyaka 12

    Ngisanda kwenza le recipe, ngiyithandile impela into engezansi ukuthi amazambane awanyamalalanga hehe. Kepha kuhle. Umbuzo ngoba into eviniga, wayengakaze ayenze ngaphambili. Ngiyabonga.

    Phendula uMararia
    1.    U-Irene Arcas kusho
      kwenza iminyaka 12

      Sawubona Mararia, ngiyajabula ukuthi uyithandile! Ngokuqondene namazambane, kungenxa yokuthi okuhlukahlukene owangezile kwakuthambe kakhulu futhi mhlawumbe ukuwasika kube yizicucu ezincane kakhulu ukuthi ungabilisa imizuzu engama-45. Ngokuzayo, engeza wonke amazambane uma emancane noma uma emakhulu kakhulu, usike phakathi. Uma ufuna ukuyifaka ibe yizicucu kufanele uyibeke maphakathi nokupheka.

      Uviniga ukunambitheka komuntu siqu. Umama wami, ongu-Andalusian, ubelokhu efaka uviniga kubo, futhi, kimi, ubanika ukuthinta okuhlukile. Kepha-ke kuyakhetheka.

      Sivotele emiklomelweni yeBitácoras. sidinga ivoti lakho leBlog enhle kakhulu yeGastronomic:
      http://bitacoras.com/premios12/votar/064303ea28cb2284db50f9f5677ecd8e41a893e1

      Phendula u-Irene Arcas