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Ikhukhamba elibandayo nesobho lobisi lukakhukhunathi

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Por U-Irene Arcas

Ikhukhamba elibandayo nesobho lobisi lukakhukhunathi

Ukhilimu ophelele we Ukudla kwe-vegan futhi kakhulu kuyaqabula izinsuku ezishisayo. Ukunambitheka kwe- i-mint, dill kuhlangene i-pepino nobushelelezi be ubisi lukakhukhunathi, yenza lokhu kudla kube yinjabulo yangempela yezinzwa.

Ilungiselelwe ngemizuzu embalwa futhi imnandi impela. Akumele kukuphuthele! Ngincoma ukusebenzisa ukhukhamba wezinhlobonhlobo zaseDashi, acoleke kancane kunalawo aseSpain. Kepha uma ungenayo noma ungazizwa uthanda ukusebenzisa uhlobo lwesiDashi, nolwethu lusebenza kahle kakhulu. Vele, uma benesikhumba esijiyile kakhulu, kungcono ukusixebula.

Ikhukhamba elibandayo nesobho lobisi lukakhukhunathi

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Ukhilimu ophelele wokudla okune-vegan futhi oqabula kakhulu ezinsukwini ezishisayo. Ukunambitheka kwe-mint, i-dill kuhlangene nekhukhamba nokushelela kobisi lukakhukhunathi, kwenza lokhu kudla kube yinjabulo yangempela yezinzwa.

  • U-Irene Arcas
  • Igumbi lasekhishini: zanamuhla
  • Uhlobo lweresiphi: amasobho
  • Amakholori: 175
  • Izinkonzo: 4
  • Isikhathi Ukupheka:
  • Isikhathi esiphelele:

Izithako

  • 200 g wekhukhamba eligezwe kahle ngesikhumba (okuhlukahlukene kwesiDashi)
  • Ubisi lukakhukhunathi olungama-140g
  • 1 ithisipuni kasawoti
  • 2 amathisipuni lwesinaphi
  • Ijusi le-1/2 kalamula
  • 1 inkomishi yonke yamaqabunga e-mint (noma i-spearmint)
  • 1 ithisipuni yomisiwe (noma entsha) idill
  • 1/2 isipuni pepper (noma omnyama) pepper

Ukulungiselela

  1. Sifaka zonke izithako engilazini ngaphandle kobisi lukakhukhunathi nokuchoboza 1 iminithi, isivinini esiqhubekayo 5-7-10. Sehlisa izinsalela bese siphinda futhi.

  2. Faka ubisi lukakhukhunathi uhlanganise Iminithi elingu-1, isivinini esiqhubekayo esingu-5-7.

  3. Sikhonza kubanda kakhulu.

Shintsha le recipe kumodeli yakho yeThermomix


Thola ezinye izindlela zokupheka ze: Kusuka onyakeni owodwa kuye eminyakeni emithathu, Kulula, Ngaphansi kwemizuzu engu-15, Ukupheka kwehlobo, Isobho namafutha, UVegan

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.

  1.   UMARIA DEL CARMEN ALCARAZ SANCHEZ kusho
    kwenza iminyaka 8

    Sawubona, lwesinaphi luyimpuphu. Ngikufisela okuhle

    Phendula uMARIA DEL CARMEN ALCARAZ SANCHEZ
    1.    U-Irene Arcas kusho
      kwenza iminyaka 8

      Sawubona Maria, isinaphi sivela embizeni, hhayi impuphu. Siyabonga ngokubhala!

      Phendula u-Irene Arcas
  2.   U-Aurora Guerra Arroyo kusho
    kwenza iminyaka 8

    Kuhle kakhulu futhi kuyaqabula?

    Phendula ku-Aurora Guerra Arroyo
  3.   Sandra kusho
    kwenza iminyaka 8

    Uyathethelela…. Ngaleso samba kuphuma izingilazi ezi-2 nje !!! Ngabe kufanele ungeze amanzi? ...

    Phendula uSandra
    1.    U-Irene Arcas kusho
      kwenza iminyaka 8

      Sawubona Sandra, izingilazi ezi-2 ?? Ngaleso samba ebesinaso ngeziqalo ezi-4, sigcwele kancane, kodwa 4. Akudingekile ukufaka amanzi noma yini, ngicabanga nje ukuthi kungenxa yekhukhamba ukuthi abanye banamanzi kakhulu kunabanye… Siyabonga ngokubhala!

      Phendula u-Irene Arcas
  4.   Khanyisile Gonzalez placeholder image kusho
    kwenza iminyaka 6

    Usebenzisa hlobo luni lobisi lukakhukhunathi? Oluza ngethini elijiyile elisetshenziselwa ukupheka? noma i-q ithengiswa esikhundleni sobisi olujwayelekile?

    Phendula uMaria Gonzalez Fernandez