Ngena ngemvume o Bhalisela futhi ujabulele ThermoRecetas

I-puree e-Astringent yezingane

AmakhadiImizuzu ye-42Abantu abangu-4220 amakhalori
1/52/53/54/55/5 (43 amavoti)
Iyalayisha ...

Por U-Irene Arcas

I-puree e-Astringent yezingane

Lapho ingane yethu igula iya emathunjini futhi iba nohudo, kubalulekile ukuthi siqine ekunikezeni i- ukudla okune-astringent. Ukudla okufanele udle ilayisi, inkukhu, isanqante, amazambane, iyogathi, ham, ubhanana noma i-apula, phakathi kokunye.
Isidlo noma ibhulakufesi elisuselwa kubhanana, i-apula neyogathi kuyinhlanganisela enhle. Futhi ekudleni, iphalishi elisuselwa ku- irayisi nenkukhu izokusiza ukuthi ululame ngokushesha. Ukunikeza iphalishi ukunambitheka okunothile, sesithose yonke into ngaphambi kokuyipheka, futhi iqiniso ukuthi umphumela ube muhle kakhulu.
Ngala manani singalungisa cishe u-700-800 g wephalishi, ngakho-ke sizoba nokuseva okungaba ngu-4.

I-puree e-Astringent yezingane

Phrinta iresiphi
Londoloza iresiphi
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Ayikho i-akhawunti okwamanje? Register

I-puree eyenzelwe izingane okufanele zilandele ukudla oku-astringent. Kwenziwe ngelayisi, inkukhu kanye izaqathe, lesi sidlo sizokusiza ukuthi uphinde uthole izinqubo zohudo.

I-puree e-Astringent yezingane
  • U-Irene Arcas
  • Igumbi lasekhishini: zendabuko
  • Uhlobo lweresiphi: Imoto
  • Amakholori: 220
  • Izinkonzo: 4
  • Isikhathi sokulungiselela:
  • Isikhathi Ukupheka:
  • Isikhathi esiphelele:

Izithako

  • 60 g isanqante, oqoshiwe
  • 1 clove kagalikhi, oqoshiwe
  • 100 g welayisi
  • 30g uwoyela
  • 250 g wezinkukhu, ezingenasikhumba futhi ezingenamathambo
  • I-450 g yamanzi
  • Usawoti (ongakukhetha)

Ukulungiselela

  1. Sifaka zonke izithako engilazini ngaphandle kwamanzi nohlelo Imizuzu engu-10, izinga lokushisa le-varoma, isivinini sesipuni.

  2. Sifaka amanzi nohlelo Imizuzu engu-20, izinga lokushisa le-varoma, isivinini sesipuni.

  3. Sivumela izinga lokushisa lehle liye ku-80 ° bese sigaya Imizuzu emibili ngejubane eliqhubekayo 1.30-5-7.

  4. Singayipakisha ezimbizeni futhi siyifrize lapho kubanda noma siyigcine esiqandisini izinsuku ezi-3.

Amanothi

Kungenzeka ukuthi ngesikhathi se-sauté inamathela kancane ezansi ngoba, njengoba kungukudla kwezingane, iqukethe uwoyela omncane kakhulu. Ungakhathazeki, ngaphambi kokuthela amanzi, dlulisa i-spatula ngesisekelo ukuyisusa. Futhi, noma kunjalo, lapho ugeza ingilazi, izophuma kalula ngokunwaya kancane ngesipuni.


Thola ezinye izindlela zokupheka ze: Kusuka onyakeni owodwa kuye eminyakeni emithathu

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.