Irayisi lezimo eziphuthumayo zezingane

Kube njalo ithumbu elibi umntanakho kungazelelwe futhi awudingi ukumfunza? Ungethuki, yilokho okwenzelwe i-thermomix yethu, eku- ngaphansi kwemizuzu engu-20 ngizoba ngilungele a irayisi elimnandi ukuthi bazokujabulela ukudla. Sidinga kuphela izithako eziyisisekelo esihlala sinazo ekhaya: irayisi, umhluzi wenkukhu noma amanzi, amafutha omnqumo kanye nesanqante futhi sikuxazulule.

Ngaphezu kwalokho, ngihlala ngiphethe isikhwama esincane efrijini isanqante efriziwe. Ungazigcina izaqathe zakho ezihlutshiwe neziqotshiwe noma ungathenga amasaka ezinqathe zezingane, ezinambitheka impela futhi njalo zisikhipha enkingeni yokuhamba nenyama noma inhlanzi yokudla noma ukwenza irayisi njenganamuhla.

Irayisi eliphuthumayo lezingane

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Irayisi le-carrot eliveziwe lesimo esiphuthumayo lapho okuncane kugula kuya esiswini. Imnandi futhi kuzothatha imizuzu engama-20 kuphela.

• U-Irene Arcas

• Uhlobo lweresiphi: irayisi
• Amakholori: 250
• Izinkonzo: 2

• Isikhathi Ukupheka: 20M
• Isikhathi esiphelele: 20M

Izithako

• 50 g welayisi
• 300 g womhluzi wenkukhu, imifino noma amanzi
• 10 g amafutha omnqumo
• 50 g izaqathe, oqoshiwe

Ukulungiselela

1. Sifaka zonke izithako engilazini nasohlelweni Imizuzu engama-20, isivinini esingu-100º 1, ithuba elingakwesokunxele.

2. Sihlola umhluzi, uma sifuna uketshezi oluthe xaxa singangeza okuningi nephuzu lelayisi njengoba okuthandayo okuncane.

Amanothi

Uma unezinsalela ungazigcina bese uzigaya ukuze uzenze i-puree bese uzinika ubusuku noma usuku olulandelayo futhi kubukeka sengathi kungukudla okwehlukile.