Okubabayo Indian Lentil Cream

ENdiya, imidumba (Dal) iyingxenye ejwayelekile yemenyu yomndeni. Kunezinhlobonhlobo eziningi zamantongomane futhi amaprotheni awo angumphelelisi omuhle ekudleni lapho kunokudla okuncane noma kungekho nhlobo. I- amalenti aseNdiya zingu-lentili kanjalo noma olunye uhlobo lwe-legume split. Ziyaphekwa zidliwe ziyahluzwa. Amanye asetshenziswa ngisho nakuma-dessert namakhekhe.

Kulelipuleti le okubabayo Indian lentil ukhilimu, ngokuqinile imifino nokuphefumulelwa okuphelele kwamaHindu, ngisebenzise udali ophuzi (Chana Dal). Ungabathola ezikhungweni ezikhethekile ekudleni kwamaNdiya noma cuisine yaphesheya. Lawa malenti yiwona anika iresiphi lonke ukunambitheka kwawo, amnandi impela, kepha uma ungawatholi, ezinye izitolo ezinkulu zithengisa udali ohlutshiwe, ungazisebenzisa. Ikona okubabayo ngoba inopelepele amabili, abomvu, amancane futhi omile. Unganciphisa noma uqede ubucwebecwebe, ungeze ipelepele elilodwa noma cha. Uma ufuna ukuqedela imenyu nezinye izibiliboco zaseNdiya, ngincoma ukuthi uzame Imango nekhadiyamu lassi, konke okudala.

Okubabayo Indian Lentil Cream

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Iresiphi ene-exotic, okubabayo nokunambitheka okubabayo, okusilethela wonke amakha ase-India kanye nomnikelo wokudla okunempilo kwamalenti ayo aphuzi weChana Dal. Isitsha semifino ne-vegan esine-flavour engenakulinganiswa.

• U-Ana Valdes

• Uhlobo lweresiphi: imifino
• Izinkonzo: 4

• Isikhathi Ukupheka: 32M
• Isikhathi esiphelele: 32M

Izithako

• 75 g wamalenti aphuzi aseNdiya (Chana Dal)
• 150 g izaqathe
• 150 g anyanisi
• 75 g wetamatisi wemvelo
• 500 ml womhluzi wemifino (noma 500 ml wamanzi kanye ne-tablet yemhluzi yemifino)
• 250 ml ubisi lonke
• 1 isigaxa sikagalikhi
• 25 g bhotela
• 1 isipuni ujusi kalamula
• 1 ithisipuni yomhlabathi turmeric
• 1 ithisipuni ikhumini lomhlabathi
• 2 upelepele
• 1 ithisipuni kasawoti

Ukulungiselela

1. Faka udali ku-colander bese uwahlanza ngomfudlana wamanzi abandayo. Zikhiphe bese uzifaka engilazini.

2. Faka izaqathe ezihlutshiwe neziqoshiwe, u-anyanisi, utamatisi, i-clove kagalikhi nomhluzi (noma amanzi kanye nethebhulethi). Kuphekele konke Imizuzu emihlanu, izinga lokushisa le-Varoma, isivinini 30, ne-beaker ivuliwe.

3. Ngenkathi iphola kancane, epanini lishisa ibhotela emlilweni omncane futhi, uma selincibilikile, engeza i-turmeric nekhumini. Hlanganisa imizuzwana engama-20 bese ususa emlilweni (ungakwenza futhi kwi-microwave imizuzwana engama-30 ngejubane eliphezulu). Faka ijusi kalamula kanye nosawoti. .

4. Faka le ngxube engilazini kanye nopelepele. Qinisekisa ukuthi izinga lokushisa lehlile ukuze ugaye Imizuzwana engama-30, isivinini esiqhubekayo esingu-5/10.

5. Faka ubisi uhlanganise futhi Imizuzwana eyi-10 ijubane eliqhubekayo 5/10.

6. Uma ukhetha ukuthungwa okukhanyayo, ungangeza ubisi oluningi uze ufeze okuthandayo.

Amanothi

Lezi zinongo ungazithola ezitolo zamakhambi, ezimakethe, ezitolo ezinhle, ezindaweni zokudlela zamazwe ngamazwe noma ezindaweni ezikhethekile zokudla kwamaNdiya.[br][br]ICumin itholakala kalula, itholakala kunoma yisiphi isiphamakethe, kodwa uma ungayitholi i-turmeric, ungayifaka esikhundleni se-curry kanye nombala omncane wokudla (i-turmeric inikeza ukhilimu umbala ophuzi).

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