Ijusi lesithelo samagilebhisi nesitrobheli

Uma okudingayo kuyinto ekugcwalisayo amandla Ekuseni, kufanele uzame le Ijusi leGrapefruit Strawberry Breakfast Breakfast.

Kuyinto ujusi olungele kuphela labo abathanda imizwa enamandla. Umbala wayo ushaya kakhulu futhi noma ngubani ufuna ukuzama kodwa ukunambitheka kwawo kugcinelwe abathandi bokuthiwani amargo. Into yokuqala oyibonayo uma uyiphuza ukuqhuma kwe-grapefruit ne-ginger. Kepha iyashintsha ngokushesha futhi ukunambitheka okubonakalayo kubushelelezi kakhulu ngenxa yama-strawberry ne-apula.

Ilungiselelwe nge ama-sitrobheli afriziwe ngakho-ke ngemizuzu emi-3, sizoba noshukela omusha, omusha wamagilebhisi no-sitrobheli. Kuyinjabulo yangempela ukuqala ekuseni zasehlobo ezilayishwe ubungqabavu.

Ijusi lesithelo samagilebhisi nesitrobheli

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Ukuqhuma kwangempela kokunambitheka ukuqala ekuseni ngamandla amaningi nobungqabavu.

• UMayra Fernandez Joglar

• Uhlobo lweresiphi: amajusi
• Amakholori: 45
• Izinkonzo: 3

• Isikhathi sokulungiselela: 2M
• Isikhathi Ukupheka: 1M
• Isikhathi esiphelele: 3M

Izithako

• 200 g ama-strawberry afriziwe
• 1 ingcosana yejinja entsha
• 220 g wamanzi amaminerali abandayo
• I-1/2 yamagilebhisi
• 1 manzana

Ukulungiselela

1. Cwecwa i-grapefruit, ususe kahle isikhumba esimhlophe esixhunywe kuginindela. Faka ikhasi bese ususa umnyombo ku-apula.

2. Sifaka zonke izithako engilazini. Siyavala, sibambe ibheaker bese siyashaya ngesikhathi Iminithi elingu-1, isivinini esiqhubekayo 5-7-9.

3. Sikhonza ngokushesha.

Amanothi

Ujinja unikeza amandla amaningi kulejusi. Uma ungajwayele ukunambitheka kwayo, ngincoma ukuthi wengeze ucezu oluncane.[br][br]Unga sweet ijusi ngesipuni esincane esigcwele uju noma isiraphu ye-agave.

Ukulingana ne-TM21

Imininingwane engaphezulu - I-Strawberry ne-yogurt kubanda kakhulu

Umthombo-Ukuphila okuphelele