Ngena ngemvume o Bhalisela futhi ujabulele ThermoRecetas

Ubhontshisi kagogo

I-LegumesImizuzu ye-30Abantu abangu-3450 amakhalori
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Por U-Ana Valdes

ubhontshisi-ugogo

Ngamakhaza akwenzayo, ufisa a ipuleti lesipuni, a ipuleti elishisayo lokho kunikeza ukufudumala emzimbeni. Futhi nginqume kokunye ubhontshisi wendabuko, Ubhontshisi kagogo. Kunjalo ubhontshisi ngezimbambo, kulula kakhulu ukukwenza, nge Ubhontshisi omhlophe okusemathinini. Zimnandi, ngomhluzi wazo ojiyile futhi ominyene, ziyancibilika emlonyeni wakho.

Kuyisidlo esithandekayo, esisebenza njenge ipuleti elilodwa futhi lokho kuzosinika amandla we izindunduma ukubhekana nalomkhuhlane we-polar ofike kithi ngokungazelelwe. Futhi ngophudingi, a flan okuzenzela. Njengasendlini kagogo.

Ubhontshisi kagogo

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  • U-Ana Valdes
  • Igumbi lasekhishini: zendabuko
  • Uhlobo lweresiphi: izindunduma
  • Amakholori: 450
  • Izinkonzo: 3
  • Isikhathi Ukupheka:
  • Isikhathi esiphelele:

Izithako

  • 100 g wesisu sengulube
  • 100 g oqoshiwe izimbambo zengulube
  • 400g ubhontshisi omhlophe ophekiwe noma ubhontshisi (ibhodwe elilodwa elikhulu)
  • 100 g anyanisi
  • I-2 clove kagalikhi
  • 50 g wetamatisi othosiwe
  • isigamu sesipuni kasawoti
  • 1 ithisipuni ye-paprika evela eLa Vera
  • 50 ml wamafutha omnqumo
  • 500 ml wamanzi

Ukulungiselela

  1. Sifaka u-anyanisi, u-garlic kanye namafutha engilazini. Saqhekeza Imizuzwana engama-5 ngejubane 5.

  2. Saute for Imizuzu emi-5, 100º, isivinini 1.

  3. Sisika ubhekeni bese siyifaka engilazini. Sisa izimbambo usawoti bese siyengeza futhi. Siyathosa Imizuzu emihlanu, izinga lokushisa le-Varoma, isivinini 10. Nge-beaker.

  4. Sifaka utamatisi othosiwe. Saute for 4 imizuzu, 100º, isivinini 1. Nge-beaker.

  5. Sifaka i-paprika. Siyahlela 1 iminithi, 100º, isivinini 1. Nge-beaker.

  6. Sifaka amanzi nengxenye yesipuni sikasawoti. Siyapheka Imizuzu emi-15, izinga lokushisa le-Varoma, isivinini sesipuni, ukujika kwesokunxele. Nge-beaker.

  7. Sifaka ubhontshisi nohlelo Imizuzu emi-5, izinga lokushisa le-Varoma, isivinini sesipuni, ukujika kwesokunxele. Ngaphandle kwebheaker.

  8. Sikhonza kushisa.

Amanothi

Ngale mali, kuphuma ama-servings ama-4 amancane noma ama-3 amakhulu. Uma ufuna okuningi, ungakhuphula ngokulinganayo izithako, ugcine izikhathi, amazinga okushisa kanye nesivinini.

 Ukulingana ne-TM21

Abla okufana TM31 / TM21

Imininingwane engaphezulu - I-egg flan ne-Varoma


Thola ezinye izindlela zokupheka ze: I-Legumes, Ngaphansi kwehora elingu-1/2

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.

  1.   UManolo Lopez kusho
    kwenza iminyaka 9

    Ngesitsha esibandayo, sesipuni!

    Phendula uManolo López
    1.    U-Ana Valdes kusho
      kwenza iminyaka 9

      Yebo, Manolo. Ukuthola ukufudumala! Ukwanga!

      Phendula u-Ana Valdés
  2.   I-Gymo kusho
    kwenza iminyaka 9

    Yeka ukubukeka okuhle !!!!!!
    Umbuzo owodwa, ubhontshisi… .ilawo asevele ephekwe ngezimbiza, akunjalo? Ngoba kubukeka njengesikhathi esifushane ukuwafaka eluhlaza.
    Siyabonga ngezindlela zokupheka; - =

    Phendula uGymo
    1.    U-Ana Valdes kusho
      kwenza iminyaka 9

      Sawubona Gymo! Yebo, yibo abaphekwe embizeni yengilazi. Ngizoyicacisa kuresiphi. Ukwanga!

      Phendula u-Ana Valdés
  3.   Carmen kusho
    kwenza iminyaka 9

    Kuhle, ngizowabhala phansi ngoMsombuluko
    Muchas Gracias

    Phendula uCarmen
    1.    U-Ana Valdes kusho
      kwenza iminyaka 9

      Uzobona ukuthi bazizwa kamnandi kanjani, Carmen!

      Phendula u-Ana Valdés
  4.   USusana kusho
    kwenza iminyaka 9

    Sawubona Ana,

    Kuyisidlo engisifuna ngempela kepha ubhontshisi nobhontshisi akusikho ukuzinikela kwami. Futhi uma ngifaka amantshontsho ??? Kanjani? Ingabe izikhathi zazizoshintsha?
    Ngitshele izinto, ukuthi sengivele ngine-thermo exhunyiwe.

    Ngiyabonga kakhulu, angazi ukuthi bengizokwenzenjani ngaphandle kwakho.
    USusana

    Phendula uSusana
    1.    U-Ana Valdes kusho
      kwenza iminyaka 9

      Sawubona uSusan! Ukwenzile? Ake ungitshele, ibukeka kanjani? Uma ungakabenzi okwamanje, ngicabanga ukuthi kufanele uguqule iresiphi kancane, njengoba ama-chickpeas angawunyisi umhluzi njengobhontshisi. Ngangeza eminye imifino ngo-anyanisi nogalikhi, njengesanqante noma upelepele obomvu. Angiyithandi i-chop yengulube ne-chickpea, kepha uma uyayithanda, ungayifaka, kukhona izindlela zokupheka ze-chickpea eziyisebenzisayo. Ngangimshiyela ubhekeni kuphela bese ngifaka amantshontsho namanzi. Futhi-ke, uma ungawukhulisanga umhluzi, ngingawususa umkhombe bese ngifaka eminye imizuzu emi-5 kuwo. Futhi uyabona ukuthi ujiya kanjani futhi uma uthanda ukujiya, ungeza isikhathi esithe xaxa. Usuyasitshela! Ukuqabula!

      Phendula u-Ana Valdés
      1.    USusana kusho
        kwenza iminyaka 9

        Sawubona Ana,
        Ekugcineni angizange ngizenze, kepha konke kuphawula izinguquko zakho futhi ngikwenza nakanjani.
        Ugogo womyeni wami wenza amaphuphu ngezimbambo ezizofelwa, ngakho-ke ngiyakuqinisekisa ukuthi inhlanganisela imnandi futhi ifudumele, hahaha.

        Uma sengiqedile isitsha, ngizokutshela ukuthi kuhambe kanjani.
        Ngibonga kakhulu!!!!!!!
        USusana

        Phendula uSusana
  5.   Veronica kusho
    kwenza iminyaka 9

    Kuhle ntambama:

    - Ngingumlandeli ojwayelekile wekhasi lakho futhi sengivele ngenze ezinye izindlela zokupheka, kepha ngaleli elilodwa likabhontshisi nginombuzo: izimbambo ozijikijile zihanjiswa noma azihlanjululwa.
    Siyabonga futhi sibheke kahle

    Kuphendula uVeronica
  6.   carmen kusho
    kwenza iminyaka 6

    Ngikulungele ukwaba izindlela zakho zokupheka, ngingu-novice futhi ngathenga i-thermomix31 engamasekeni, ukuzama hhayi ukungcolisa, ngijabule futhi ngenza izindlela zakho zokupheka

    Phendula uCarmen
    1.    U-Irene Arcas kusho
      kwenza iminyaka 6

      Ngiyabonga Carmen!

      Phendula u-Irene Arcas