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Isitayela saseMpumalanga sesame ubhontshisi oluhlaza

I-VerdurasImizuzu ye-15Abantu abangu-4-6175 amakhalori
1/52/53/54/55/5 (6 amavoti)
Iyalayisha ...

Por U-Irene Arcas

Ubhontshisi obuluhlaza baseMpumalanga

Ngiyayithanda le recipe! Ikona kuyashesha, kulula futhi kakhulu kakhulu. Kuyindlela enhle yokudla imifino futhi akusenzi sibe yisidina noma isidina. Namuhla sizolungisa iresiphi emnandi: obhontshisi abaluhlaza okotshani ephelezelwa ngu sesame nge twist Oriental.

Ngisebenzise Inkosazana yamaJuda, okuyizindilinga futhi ezinde, futhi ngibuye ngazimisa njengeqhwa, kepha ungasebenzisa okuhlukahlukene okuthanda kakhulu: nxazonke oqoshiwe noma uma ufuna ukusebenzisa amaflethi ungakwenza futhi, yize ngokwami ​​ngibona kungcono nalaba abayindilinga.

Kuyathakazelisa ukuyishiya ilungiselelwe amahora ambalwa ngaphambili, ngoba izobe isithathe konke ukunambitheka kwe-marinade. Ungabathatha babande njengesaladi noma bafudumale njengohlangothi noma ukuqala. Okumnandi, uzobona!

Isitayela saseMpumalanga sesame ubhontshisi oluhlaza

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Isitayela saseMpumalanga sinobhontshisi obuluhlaza okotshani nge-sesame ne-soy sauce. Okufanelekile njengesiqalo noma ukuhambisana. Isitsha esisheshayo, esinempilo nesilula.

  • U-Irene Arcas
  • Igumbi lasekhishini: Oriental
  • Uhlobo lweresiphi: imifino
  • Amakholori: 175
  • Izinkonzo: 4-6
  • Isikhathi sokulungiselela:
  • Isikhathi Ukupheka:
  • Isikhathi esiphelele:

Izithako

  • 400 g ubhontshisi ohlaza okweqanda (iqhwa)
  • 1 ilitha lamanzi
  • sal
  • Izipuni eziyi-6 ezinkulu zesoya
  • Izipuni ezimbili ezinkulu zoshukela onsundu (futhi zingamhlophe)
  • 2 wezipuni uviniga omnene
  • 1 isipuni se-ginger izimpande
  • 2 isipuni imbewu yesesame (ingaba mnyama, mhlophe, noma i-wasabi)
  • 4 wezipuni kawoyela ka-sunflower

Ukulungiselela

  1. Sifaka ilitha lamanzi ngosawoti omncane engilazini nakuhlelo Imizuzu engu-8, izinga lokushisa le-varoma, isivinini sesipuni.

  2. Ngenkathi amanzi eshisa, faka ubhontshisi ngaphakathi kwesitsha se-varoma sisakaze kahle. Lapho imizuzu engu-8 isidlulile, sibeka isitsha se-varoma kusivalo nohlelo Imizuzu engama-10, izinga lokushisa le-varoma, isivinini 2.

  3. Sibheka ukuthi ubhontshisi ulungile yini, uma kungenjalo, sihlela eminye imizuzu embalwa ngejubane elifanayo nangezinga lokushisa elifanayo.

  4. Sisusa isitsha se-varoma bese sikhipha ingilazi. Ngaphandle kokuyigeza, sifaka ezinye izithako (ngaphandle kwembewu ye-sesame): i-soy sauce, ushukela, uviniga, i-ginger namafutha we-sunflower.

  5. Siyamisa Imizuzwana eyi-20, isivinini esingu-4.

  6. Beka ubhontshisi esitsheni, uthele okokugqoka ngaphezulu, engeza imbewu yesesame ugovuze kahle. Siyivumela ukuthi iphumule amahora ambalwa ukuze bathathe ukunambitheka kwesosi futhi bakulungele ukujabulela!

Ukulingana kwe-TM21

okufana netafula


Thola ezinye izindlela zokupheka ze: Ikhishi lomhlaba jikelele, Amasaladi nemifino, Kulula, Ngaphansi kwemizuzu engu-15, Regime, UVegan

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.

  1.   Izikhathi ezimnandi kusho
    kwenza iminyaka 8

    Yeka ukubukeka okuhle !!!

    Phendula Izikhathi Ezimnandi
  2.   i-mercedes kusho
    kwenza iminyaka 8

    Sawubona, uyisebenzisa kanjani impande ye-ginger? Ingabe uyithenga isisha futhi uyayiklwebha noma isivele iyinongo yomhlaba?

    Phendula uMercedes
    1.    U-Irene Arcas kusho
      kwenza iminyaka 8

      Sawubona Mercedes, ujinja ungusha futhi ngiwusike nge-thermomix. Noma kunjalo, uma ufuna ungasebenzisa futhi ujinja womhlabathi 🙂

      Phendula u-Irene Arcas
  3.   Sandra kusho
    kwenza iminyaka 8

    Sawubona u-Irene, ngiyabonga ngazo zonke izindlela zokupheka, kubukeka kukuhle… Ngiyaqonda ukuthi yisitsha esibandayo, asifani nesaladi noma into enjalo? Ngiyabonga !!

    Phendula uSandra
  4.   Sandra kusho
    kwenza iminyaka 8

    Ngisanda kufunda ngenhla ukuthi ubeka uhlobo lwesaladi noma olufudumele, ngiyaxolisa .. Ngiyabonga

    Phendula uSandra
    1.    U-Irene Arcas kusho
      kwenza iminyaka 8

      Hahahaha ungakhathazeki, kahle, ungazidla njengoba uthanda ukubanda noma ukufudumala 🙂 Ngiyabonga ngokucela kwakho!

      Phendula u-Irene Arcas