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Gcoba ubhontshisi obuluhlaza nge-yogurt sauce

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Por U-Irene Arcas

Ubhontshisi obuluhlaza nge-leek ne-yogurt sauce

Ekhaya kwesinye isikhathi sithanda ukuba nefillet yenyama noma yenhlanzi esidlweni sakusihlwa bese siyiphelezela nge Hlobisa ukuthi icebile ukuze ingabi yisicefe noma ukuze abantu bangaqedi ukuyishiya epuletini icishe ingathintwa. Futhi lokhu kuhlobisa kwaba ukutholakala nempumelelo, ngoba bayakuphinda EyamaJuda zaze zaphela.

Kuyisidlo esilula kakhulu, kepha ukhiye ukusebenzisa ubhontshisi othile Buena calidad… Ngaphandle kwalokho, ipuleti lethu lingaba ukwehluleka okuphelele. Ngokuqondile, ngicabanga ukuthi kufanele kusetshenziswe ubhontshisi oyindilinga, uhlobo lwenkosazana / ingane ukuze zithambe, zingenayo imicu futhi ukunambitheka kunothile. Ngaphezu kwalokho, sizobaphelezela nge-yogurt emnandi futhi yoqobo kanye ne-curry sauce, okumnandi !!

Gcoba ubhontshisi obuluhlaza nge-yogurt sauce

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Ukuhlobisa okwehlukile, okwenziwe ngamabhontshisi aluhlaza okwethenda futhi kwaphakwa nge-yogurt entekenteke ne-curry sauce. Ilungele ukuhamba nezinhlanzi.

  • U-Irene Arcas
  • Igumbi lasekhishini: zanamuhla
  • Uhlobo lweresiphi: imifino
  • Amakholori: 175
  • Izinkonzo: 4
  • Isikhathi Ukupheka:
  • Isikhathi esiphelele:

Izithako

  • I-1 leek (ilahla ingxenye eluhlaza kunazo zonke eluhlaza, kepha ishiya ingxenye eluhlaza kakhulu)
  • 30 g amafutha omnqumo
  • 200 g wengane / inkosazana efriziwe efriziwe
  • Ingcosana kasawoti
  • Ingcosana kapelepele
  • 1 iyogathi yamaGrikhi
  • 1/2 isipuni (usayizi we-dessert) i-curry powder
  • 1000 g wamanzi ukupheka ubhontshisi

Ukulungiselela

  1. Engilazini sibeka ubhasikidi, engeza amanzi ngosawoti omncane nohlelo Imizuzu engu-7, izinga lokushisa le-Varoma, isipuni sejubane.

  2. Sifaka ubhontshisi kubhasikidi (ngaphandle kokuhlehlisa) nohlelo Imizuzu engama-15, izinga lokushisa le-varoma, isivinini 2. Isikhathi sizohluka ngokuya ngohlobo noma uhlobo lobhontshisi, landela imiyalo yokupheka yomkhiqizi. Sishukumisa cishe izikhathi ezintathu ngesikhathi sokupheka.

  3. Sisusa ubhasikidi bese sikhipha ubhontshisi. Sibagcina befudumele. Silahla amanzi.

  4. Ngaphandle kokugeza ingilazi, engeza iliki eliqoshiwe, usawoti ukunambitha namafutha. Siyasika Imizuzwana eyi-5, isivinini esingu-7 futhi sihlela Imizuzu engu-8, izinga lokushisa le-varoma, isivinini sesipuni.

  5. Faka i-yogurt ne-curry nohlelo 3 imizuzu, izinga lokushisa 90, isivinini 1.

  6. Faka usoso phezu kwamabhontshisi, ugovuze kahle futhi yilokho kuphela!

Amanothi

Mina uqobo ngiyathanda ukuwathatha afudumele noma aphelelwe yisikhathi, kepha angathathwa ashisa (qaphela ukuthi ungabilisi njengoba kunganqamula iyogathi) noma kubande.

Ukulingana kwe-TM21

okufana netafula


Thola ezinye izindlela zokupheka ze: Amasaladi nemifino, Kulula

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.

  1.   Raquel kusho
    kwenza iminyaka 7

    Sawubona Irene, ngiyazithanda izindlela zakho zokupheka, ngiyabonga kakhulu ngokwabelana ngazo nathi. Uma bengifuna ukwenza le recipe ngamabhontshisi amasha, ngiwapheka isikhathi esingakanani?

    Phendula ku-raquel
    1.    U-Irene Arcas kusho
      kwenza iminyaka 7

      Sawubona Raquel, ngithanda ukuthi bangama-dente, ngakho-ke ngemizuzu eyi-10-12, uma beyingane, kunganele. Kunoma ikuphi, ngikweluleka ukuthi ubazame ngemuva kwemizuzu eyi-10 bese uhlela imizuzu eyengeziwe baze bakuthande. Ngiyabonga ngokusilandela nokusibhalela !! 🙂

      Phendula u-Irene Arcas