Ubhontshisi omhlophe onenyama yenyama

Impela wake waba nenyama esele ngemuva kokwenza i izoso bese ungazi ukuthi wenzeni ngayo, akunjalo? Nansi indlela enhle yokusebenzisa ngokunenzuzo lezi zinsalela, usuyazi vele ukuthi #aquinosetiranada. Ngakho-ke namuhla sihamba neresiphi yokusetshenziswa okuphelele futhi, singasho, ukuthi cishe iresiphi ebonakalayo. Yini enye esingayicela? Kuyashesha futhi kulula ukuyisebenzisa Siyazithanda lezi zindlela zokupheka !!

Ngaphezu kwalokho, ekugcineni sinezindlela zokupheka ezilula kakhulu, ngoba inyama ilahlekelwe ngamafutha ayo amaningi ngesikhathi sebhayisikili, futhi phezu kwalokho sidla imidumba nemifino, iyindlela ephelele !!

Sizosebenzisa imifino yebhodwe esivele iphekiwe, ngakho-ke kuzothatha ngaphansi kwemizuzu engama-30 ukuba nokudla okulungile. Ake sibheke ukuthi uyayithanda yini !!

Ubhontshisi omhlophe onenyama yenyama

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Umbono omnandi wokusebenzisa inyama kusuka kusoso. Isitsha esizwakalayo, esinempilo nesinomsoco… futhi esimnandi !!

• U-Irene Arcas

• Igumbi lasekhishini: ISpanishi
• Uhlobo lweresiphi: izindunduma
• Amakholori: 300
• Izinkonzo: 6

• Isikhathi Ukupheka: 23M
• Isikhathi esiphelele: 23M

Izithako

• Izimbiza ezimbili zebhontshisi emhlophe ephekiwe
• Inyama yebheyiji (i-chorizo, isoseji yegazi, ubhekeni, izimbambo ...)
• 1 anyanisi ophakathi
• 2 toolshorias
• 50 g wohlobo lwenkosazana efriziwe hlobo oluhlaza (finitas)
• I-2 clove kagalikhi
• 50 g amafutha omnqumo
• I-500 g yamanzi
• I-1 bay leaf
• 1/2 yenkomo yesitokisi senkomo

Ukulungiselela

1. Sifaka ingilazi u-anyanisi uhlukaniswe amakota, izaqathe zibe yizicucu (singagcina izingcezu ezithile ukuhlobisa, ngokuzithandela) nogalikhi. Siyasika ngesikhathi Imizuzwana emi-4, ngejubane elingu-5. Nge-spatula, sehlisa izinsalela zemifino esezindongeni nasesembozweni maqondana namakhaba.

2. Sifaka uwoyela nohlelo Imizuzu engu-8, izinga lokushisa kwe-varoma nejubane 1.

3. Khonamanjalo, sifaka ubhontshisi ku-colander, sawadlulisa emanzini sawayeka akhiphe.

4. Faka inyama ngezingcezu noma izingcezu ezinkulu, ubhontshisi, amanzi, iqabunga le-bay kanye ne-1/2 cube yesitoko senyama. Siyahlela 15 imizuzu, izinga lokushisa 100º, jikela ngakwesobunxele nangejubane lesipuni.

5. Ake ume imizuzu embalwa bese ukhonza.

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