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Ithreyi iMacaroni, nekholifulawa, ham nesipinashi bechamel

PastaImizuzu ye-45Abantu abangu-6420 amakhalori
1/52/53/54/55/5 (18 amavoti)
Iyalayisha ...

Por U-Irene Arcas

Le iresiphi yokubukisa, okokuqala ngoba imnandi kakhulu futhi okwesibili ngoba ngomzamo omncane senza ukudla okwanele okuzosinika ukuthi sikudle ngempelasonto uma sihlangana noma ukubamba izingxenye ezithile ku-tupperware ngolunye usuku. Ngakho-ke, ngaphandle kokungabaza, kuzoba isikhathi esihle esitshaliwe ekhishini.
Kuzoba futhi ipuleti enempilo futhi kumnandi kakhulu kwabancane, okuthi, benganakile, badle ukholifulawa y isipinashi futhi ubisi ne bechamel! Ngakho-ke a ipuleti eliphelele kahle. Ngaphezu kwalokho, kuyindlela enhle yokusebenzisa i-cauliflower esivele siyiphekile. Ngabe ufuna ukubona ukuthi ukholifulawa ususwa futhi ulungiswe kanjani ngaphambi kokupheka? Ungaphuthelwa lesi sinyathelo ngesinyathelo. 

Ithreyi iMacaroni, nekholifulawa, ham nesipinashi bechamel

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Ithileyi elihle neliphelele le-macaroni eline-cauliflower ne-ham nesipinashi bechamel. Isitsha esinempilo esisakazeka kakhulu ukuqandisa noma ezinye izinsuku.

  • U-Irene Arcas
  • Uhlobo lweresiphi: i-pasta
  • Amakholori: 420
  • Izinkonzo: 6
  • Isikhathi sokulungiselela:
  • Isikhathi Ukupheka:
  • Isikhathi esiphelele:

Izithako

  • - 300 g we-macaroni (noma enye i-pasta emfushane oyifunayo njenge-fusili, amagobolondo ...)
  • - 100 g we-serrano ham ngamacube
  • - 100g ukholifulawa ophekiwe
  • - 1000 g wamanzi ukupheka i-pasta
  • - ukusaphazeka kukawoyela wamanzi we-pasta
  • - usawoti ukunambitha

Okwe-spinach bechamel:

  • - 1 ilitha lobisi
  • - 100 g kafulawa
  • - 50 g webhotela (ungafaka imajarini yemifino noma uwoyela noma ubeke u-50% wamafutha nebhotela / imajarini)
  • - ingcosana kasawoti
  • - Ingcosana yenathi
  • - izingalo ezimbili ezinhle zamacembe wesipinashi sentsha (lawo afika asezikhwameni zesaladi)
  • - ingcosana yepelepele (uma uthanda, uma bengazidli izingane)

Ukulungiselela

  1. Sifaka amanzi, uwoyela nosawoti omncane engilazini. Siyahlela Imizuzu eyi-8, izinga lokushisa 100 °, isivinini sesipuni.

  2. Faka i-pasta ngombhobho bese ushiya umshini ungenayo i-beaker. Sihlela isikhathi esiboniswe kuphakheji. ngiyayithanda Imizuzu engu-8, 100 °, isivinini sesipuni, esiphikisana newashi. Ngicabanga ukuthi ngemizuzu eyi-8 ilandela i-pasta emfushane ukuthi ngokuhamba kwesikhathi, izohamba kuhhavini.

  3. Siphuza ngokushesha futhi siphole ngamanzi ompompi. Sabekisa. Ukuze zingaminyani ngenkathi silungisa ezinye izinto, umqondo omuhle ukuthela u-oyela ongcolile uwahlanganise kahle. Ngakho-ke zizokhululeka bese sikwazi ukuzisingatha ngaphandle kwezinkinga.

  4. Sifaka ibhotela engilazini nohlelo Imizuzu eyi-2, izinga lokushisa 120 °, isivinini sesipuni.

  5. Sifaka ufulawa nohlelo Imizuzu engu-2, izinga lokushisa 120 °, isivinini 1.

  6. Sifaka ubisi nohlelo 9 imizuzu, izinga lokushisa 9, isivinini 4. Ekupheleni kwesikhathi, engeza isipinashi bese uvuselela nge-spatula. Ngeke sibapheke, ngokushisa kwe-béchamel nokubhaka bazoba nokwanele.

  7. Sishisa kuqala i- kuhhavini ngo-180º.

  8. Etreyini lokubhaka sifaka amantongomane imajarini.

  10. Faka i-macaroni, i-kholifulawa i-florets kanye ne-ham eqoshiwe.

  12. Sithela i-bechamel ngaphezulu futhi ngesipuni siyisiza ukuthi ingene kahle ngaphakathi, phakathi kwe-macaroni.

  13. Simboza ngoshizi ogayiwe.

  15. Siyabhaka Imizuzu engama-20 ngo-180º noma kuze kube yigolide.

  16. Siyakuvumela ume imizuzu engama-5 ngaphambi kokukhonza. Ukujabulela !!

Amanothi

Kuyinto iresiphi ephelele yokusebenzisa i-cauliflower esivele siyiphekile.


Thola ezinye izindlela zokupheka ze: Ilayisi nePasta, Ukudla okunempilo, Kusuka onyakeni owodwa kuye eminyakeni emithathu, Kulula

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.

  1.   loli kusho
    kwenza iminyaka 7

    Kumnandi !! Futhi zihle kangakanani izithombe zesinyathelo ngesinyathelo! Ngizokulungisa kulezi zinsuku….

    Phendula uLoli
  2.   UMari Carme Cabrera Comi kusho
    kwenza iminyaka 7

    Ngabe omunye umuntu wacabanga ukuthi yi-pizza?

    Phendula uMari Carme Cabrera Comi
  3.   Eva kusho
    kwenza iminyaka 4

    Nge-béchamel esheshayo kumaminithi ayi-8 iresiphi idla isikhathi esiningi. Ngikufisela okuhle

    Phendula u-Eva