Ngena ngemvume o Bhalisela futhi ujabulele ThermoRecetas

Ijamu le-sitrobheli elikhanyayo

JamsImizuzu ye-55Abantu abangu-10
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Iyalayisha ...

Por UJorge Mendez

Ijamu le-sitrobheli elikhanyayo

Ihlobo lisondela futhi sesivele siqala ngezinhloso zokuzinakekela ukuze sibukeke njengezinhliziyo zesundu. Saqala ukunciphisa ama-calories angadingekile nokuzivocavoca umzimba. Noma yini edingekayo ukuze kube okusemandleni akho. Namuhla ngikulethela iresiphi ezosisiza ukufeza izinhloso zethu ngaphandle kokuyeka ukunambitha. A ujamu wejikijolo okhanyayo nokuncane kune- ushukela uhhafu.

Ukusizakala ngesizini ye- sitrobheli Nginqume ngesisekelo kufayela le- izindawo zokuphumula okusho ukuthi, ukudla engikuthanda kakhulu kosuku. Ngokuqinisekile lokho okwabaningi benu futhi. Ikhofi elisanda ukwenziwa, isinkwa esosiwe, uwoyela, ibhotela, ujamu… Inqwaba yezibiliboco ezithandwa yiwo wonke umuntu.

Enye yezinzuzo eziphambili ezisinikeza zona I-thermomix kungenzeka ukwenza kalula imikhiqizo yasekhaya esivame ukuyithenga esivele yenziwa esitolo. Ngale ndlela silawula inani lezithako futhi sigcina ezinye izithasiselo ezingafuneki. Uyazi, abesabekayo amagcina y ushukela okweqile.

Ngaphezu kwalokho, uma kukhulunywa ngeziminyaminya, kusinikeza ithuba lokulenza ngezithelo esizithandayo. Umkhawulo usethwe nguwe. Namuhla ngikulethela ujamu wesitrobheli wakudala kepha, kuthiwani ngokuzama ukwenza eyodwa ngawo kiwi o uphayinaphu? Ziyimigqa okungenakwenzeka ukuyithola emakethe ngaphandle kokuthi siphenye izindawo zobuciko.

Sihambe naye?

Ividiyo ye-iresiphi Light jam jam

Njengenjwayelo lapha ngikushiya a isifundo sevidiyo ukukubonisa ubunzima obuncane bokwenza lolu hlobo lokupheka nge-Thermomix yethu. Kusebenza nje futhi kuyakhohlwa. Umphumela: a ujamu owenziwe ekhaya nge-flavour ejulile nengxenye kashukela.

Uzoqaphela ukuthi ividiyo ihlala isikhathi esingaphezu kuka- umzuzu owodwa. Kulula kanjalo-ke. Manje ngikukhuthaza ukuthi uzame ezinye izithelo. Iresiphi ibizofana ncamashi. Kumele nje ufake inani kuma-strawberry ngesithelo osithandayo.

Ijamu le-sitrobheli elikhanyayo

Phrinta iresiphi
Londoloza iresiphi
CloseSicela ungene ngemvume

Ayikho i-akhawunti okwamanje? Register

Ijamu le-sitrobheli elikhanyayo. Konke ukunambitheka kwezithelo zonyaka ngokuncipha okukhulu kokudla kwekhalori ngokusebenzisa ushukela omncane.

  • UJorge Mendez
  • Igumbi lasekhishini: zendabuko
  • Uhlobo lweresiphi: jams
  • Izinkonzo: 10
  • Isikhathi sokulungiselela:
  • Isikhathi Ukupheka:
  • Isikhathi esiphelele:

Izithako

  • 500 g ama-strawberry aphelele ngaphandle kwesiqu
  • 200 g kashukela
  • Udwi ongu-1 wejusi kalamula

Ukulungiselela

  1. Kulula njengokufaka ama-strawberry, ushukela nejusi kalamula engilazini. Siyahlela Imizuzu engu-45, izinga lokushisa 90º nejubane 3. Ngalesi jubane ujamu uzogxojwa kakhulu. Uma sifuna ukuthi izingcezu zivele kakhulu, sizohlela ngejubane 1. Sisusa inkomishi bese siyifaka kubhasikidi ukugwema ukusaphazeka.

  2. Lapho isikhathi sesiphelile, sihlola ukuthungwa. Uma kushisa kuzoba wuketshezi impela kepha kuzokwakheka uma sekupholile. Uma kunguketshezi ngokweqile singahlela enye imizuzu eyi-15 ezingeni lokushisa nangejubane elifanayo.

Ucabangani? Ngiyethemba uyithandile kakhulu!

Uma kunjalo, ungakhohlwa ukushiya umunwe ngaphezu kwevidiyo bese ubhalisela isiteshi uma ungakakwenzi. Ngakho-ke uzobe usesikhathini nakho konke okuphekayo.

Sizobonana ngesonto elizayo, bapheki!


Thola ezinye izindlela zokupheka ze: I-Cuisine Yesifunda, Kulula, General, Ngaphansi kwehora elingu-1, Ijamu futhi iyalondolozwa, Regime

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.

  1.   UMary Moya Llanes kusho
    kwenza iminyaka 7

    Ipentshisi liyamangalisa ...
    Futhi ngifaka i-apula engu-150 gr ku-sitrobheli ukuze iphuzu lokujiya lanele

    Phendula uMary Moya Llanes
    1.    UJorge Mendez Sanchez kusho
      kwenza iminyaka 7

      Kuyathakazelisa! Ngithatha inothi ukuyivivinya?

      Phendula uJorge Mendez Sanchez
    2.    UPaqui Mancebo kusho
      kwenza iminyaka 7

      Kubukeka kukuhle kakhulu, Siyakuhalalisela!

      Phendula uPaqui Mancebo
  2.   I-Lluïsa Llinas Clar kusho
    kwenza iminyaka 7

    U-Esperança Inès Rosselló Vidal nangu futhi amandla okufakazela de fer! ?

    Phendula uLluïsa Llinas Clar
    1.    Isi-Esperança Inès Rosselló Vidal kusho
      kwenza iminyaka 7

      Epppp !!! yebo kunjalo. I-Ara i-temps of medlars kanye ne-faig i sa de albercoc ni te conta. Muhle

      Phendula u-Esperança Inès Rosselló Vidal
    2.    Isi-Esperança Inès Rosselló Vidal kusho
      kwenza iminyaka 7

      Ukubeka i-llimona a totes ukuthi kuhamba nge-molt bé com a thickener kanye ne-antioxidant. i ukuthi bulli moooooolt ukugxila lent

      Phendula u-Esperança Inès Rosselló Vidal
  3.   Alicia kusho
    kwenza iminyaka 7

    Sawubona. Bengifuna ukubuza umbuzo. Ngihlala e-Austria futhi lapha izithelo zibiza kakhulu, kunzima ukuzithola futhi zisezingeni eliphansi. Ukuze ngenze ama-smoothies namajusi, ngivame ukusebenzisa izithelo eziqandisiwe, ngokuvamile ezishibhile, futhi ngangifuna ukwazi ukuthi ngingakwazi yini ukwenza ojamu ngesithelo esiyiqhwa. Ngisanda kwenza ujamu wama-strawberry futhi ngawuthenga "oshibhile" ngama-euro angu-4 ngekhilo ngalinye. Mhlawumbe kubonakala kushibhile kuwe, kodwa ama-artichokes ashibhe kakhulu ayi-artichoke nge-euro engu-1 futhi ngokuvamile ama-euro angu-2. Futhi izithelo eziningi ezifana nekiwi noma ukwatapheya nazo zithengiswa yiyunithi ngentengo emba eqolo. Yiqiniso, ama-apula anothe kakhulu futhi aqinile futhi anenani elihle.

    Phendula u-Alice
  4.   Laura kusho
    kwenza iminyaka 7

    Lo jam onoshukela omncane uhlala isikhathi esingakanani efrijini? Ngiyabonga

    Phendula uLaura
  5.   Carmen kusho
    kwenza iminyaka 6

    Ngifaka amathisipuni amabili we-agar-agar ngaphezu kwe-apula elihlutshiwe le-renieta futhi linokuthungwa okuhle.

    Phendula uCarmen