Ukhilimu wokuvuna ngamakhowe we-shiitake asikiwe

Yeka isidlo sakusihlwa esilula futhi esiphelele esizosenza namuhla ngalo khilimu wokusetshenziswa nosikiwe amakhowe ama-shiitake!. Kuzosisiza nokuthi songele ekhishini futhi singaphonsa noma yikuphi ukudla kudoti.

Kule iresiphi ongayisebenzisa imifino evela kumhluzi osheshayo wemifino kanye nenkukhu  noma of noma yimuphi omunye umhluzi. Imifino enjengelikhi, u-anyanisi, isanqante, isilimo esidliwayo esinamagatsha anamanzi, ithanga, ubhontshisi obuluhlaza kanye ne-zucchini kusebenza njalo kahle, ukuhlinzeka ukunambitheka okumnandi ekulungiseleleni.

Ukucebisa ukhilimu ngifaka ezinye izingcezu ze inkukhu ephekiwe ukuthi, lapho sichotshoziwe, ngeke sikuqaphele ukuthungwa kodwa ukunambitheka.

Amakhowe ama-shiitake awadingi ukufakwa amanzi ngoba yiwona esiye sawasebenzisa kumhluzi, ngawo, seziphekiwe futhi sezikulungele ukusetshenziswa.

Ekugcineni, sizothola ngendlela elula ukhilimu wokusetshenziswa onambitheka kamnene futhi, ngokudla okunempilo, ophelele kakhulu ngefomethi ye- isidlo sakusihlwa esincane futhi ngesikhathi esifanayo kududuza.

Ukhilimu wokuvuna ngamakhowe we-shiitake asikiwe

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Iresiphi enempilo, ephelele futhi elula ezokusiza wonge imali ekhishini.

• UMayra Fernandez Joglar

• Uhlobo lweresiphi: okhilimu
• Amakholori: 200
• Izinkonzo: 2

• Isikhathi Ukupheka: 9M
• Isikhathi esiphelele: 9M

Izithako

• 300 g wemifino yomhluzi
• 50 g webele lenkukhu eliphekiwe
• Inkukhu kanye nomhluzi wemifino
• amakhowe aphekiwe ama-shiitake
• 10 g amafutha omnqumo
• Amahlamvu weparsley
• Ingcosana kasawoti
• Ingcosana yempuphu kagalikhi

Ukulungiselela

1. Sifaka uwoyela womnqumo engilazini bese sishisa ngawo Imizuzu emi-3, 100º, isivinini 1.

2. Okwamanje, siwasika amakhowe ama-shiitake aba yizicucu ezincane kodwa ezilinganayo.

3. Lapho uwoyela usuvele ushisa, engeza amakhowe nengcosana kasawoti kanye nenye impuphu kagalikhi. Siyahlela Imizuzu engu-4, 100º, isivinini 2, ithuba elingakwesokunxele. Ngale ndlela senza isiqiniseko sokuthi amakhowe awazukuwa.

4. Ngemuva kwesikhathi, sihoxisa futhi sigodle.

5. Ngaphandle kokugeza ingilazi, engeza imifino ekhishwe emhluzweni, ucezu oluncane lwebele lenkukhu kanye nomhluzi omncane esisanda kuwenza. Siphula phakathi 2 imizuzu, isivinini 9.

6. Wehlisa ukhilimu maqondana nezindwani futhi, uma kunesidingo, engeza umhluzi omningi ize iwunikeze ukuthungwa esikufunayo.

7. Sisabalalisa ukhilimu ezitsheni noma amapuleti ajulile, siwahlobisa ngamakhowe we-shiitake asusiwe. Siqeda ngokufafaza iparsley encane eqoshiwe.

Imininingwane engaphezulu - Iresiphi Eyisisekelo: Inkukhu Esheshayo Nomhluzi Wemifino / Umhluzi wesitshulu nenkukhu

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