Ngena ngemvume o Bhalisela futhi ujabulele ThermoRecetas

Ukhilimu we-Broccoli onephunga le-basil

AmakhandlelaImizuzu ye-29Abantu abangu-4
1/52/53/54/55/5 (18 amavoti)
Iyalayisha ...

Por U-Irene Arcas

Besivele sazi iresiphi yokuthi u-Elena de ukhilimu we-broccoli, kodwa namhlanje ngifuna ukukufundisa enye inguqulo yalowo khilimu engangiwuthanda kakhulu ekhaya.

Siyawathanda kakhulu okhilimu futhi sine-Thermomix ngisho nangaphezulu, ukuthi ukuthungwa ebanikeza kona akufani. Futhi, kuyindlela enhle yokwenza udle imifino bese usebenzisa "ama-restillos" asele esiqandisini. Ngiyethemba uyayithanda!!

Ukhilimu we-Broccoli onephunga le-basil

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Indlela enhle yokudla imifino.

  • U-Irene Arcas
  • Uhlobo lweresiphi: okhilimu
  • Izinkonzo: 4
  • Isikhathi Ukupheka:
  • Isikhathi esiphelele:

Izithako

  • Ama-florets angu-600 g we-broccoli
  • I-1 leek (ingxenye emhlophe kuphela)
  • 1 amazambane amakhulu
  • I-600 g yamanzi
  • 30 g wamafutha omnqumo ayintombi nto
  • 1 ithisipuni lomhluzi wenyama owenziwe ekhaya (noma 1 cube ye-bouillon cube)
  • ingcosana yepelepele
  • 4 amaqabunga e-basil
  • 100 gr wobisi
  • 2 ushizi

Ukulungiselela

  1. Sithela uwoyela engilazini bese sifaka isiki sibe izicucu. Saqhekeza Imizuzwana eyi-4, isivinini esingu-4. Wehlisa izinsalela zezindonga nesembozo nohlelo Imizuzu engama-6, i-varoma, isivinini 1.

  2. Ngenkathi kusenziwa i-leek, sigeza ama-broccoli florets bese siyahluba bese siisika amazambane abe yizicucu. Lapho umhluzi usuphelile, engeza i-broccoli, amazambane, amanzi, isipuni somhluzi wenyama kanye nopelepele.

  3. Siyahlela Imizuzu engama-20, izinga lokushisa le-varoma, isivinini 1. Lapho isikhathi sesiphelile simisa umshini bese sisusa isivalo. Sethula amaqabunga e-basil bese silinda umshini ungamboziwe kuze kube yilapho izinga lokushisa lehla laya ku-80º.

  4. Sifaka ubisi noshizi. Saqhekeza Iminithi elingu-1, isivinini esiqhubekayo 5-7-10.

  5. Njengoba izobe sehlile kancane uma ufaka ubisi noshizi, singakwazi ukuhlelela [b] r umzuzu owodwa, izinga lokushisa 1º, isivinini esingu-90 3/1.

  6. [/ b]

  7. Ukuyiphakela, ngayihlobisa ngocwecwe lwamafutha we-basil noparsley omisiwe omncane. Amafutha kulula kakhulu ukuwenza: emafutheni singangeza u-200 g wamafutha namaqabunga ama-basil ama-2 amasha. Yishiye izinsuku ezimbili futhi izoba nokunambitheka okucebile kwe-basil. Lapho izinsuku ezimbili sezidlulile, awudingi ukukhipha amaqabunga, ungawashiya uze uqede wonke uwoyela, ngakho-ke uzoba nokunambitheka okwengeziwe.

  8. Futhi ngale ndlela kawoyela ungayinambitha ngokuthanda kwakho (upelepele, irosemary, i-oregano, iqabunga le-bay ...) njalo ngamakhambi amasha. Futhi okufanayo kungenziwa ngeviniga.

Ukulingana ne-TM21

ukufana kwe-thermomix


Thola ezinye izindlela zokupheka ze: I-Celiac, Amasaladi nemifino, Ukungabekezelelani kweqanda, Ngaphansi kwehora elingu-1/2, Regime, Isobho namafutha

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

*

*

  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.

  1.   U-Ester Perez- HUELVA kusho
    kwenza iminyaka 12

    Sawubona Irene, endlini yami sithanda kakhulu okhilimu, futhi lena ibingenayo.Ngiyayithanda i-broccoli, kodwa ngiyidle ishunqisiwe kuphela.Manje, ngale recipe, ngizokwazi ukuyithenga kaningi. Ngibona kakhulu!

    Phendula u-Ester Perez- HUELVA
    1.    irene kusho
      kwenza iminyaka 12

      Sawubona Esther! Kwenzeka okufanayo kimi, ngangidla kuphela i-broccoli ephekiwe noma ephekiwe, kepha angikaze ngikhilimu. Ngakho-ke ngiyajabula ukuthi ngikunikeze umbono omusha. Uzongitshela!

      Kuphendula u-Irene
  2.   AMAMEN-navalmoral kusho
    kwenza iminyaka 12

    Angikaze ngizame i-broccoli ngakho-ke angazi noma inokunambitheka okuqinile noma yini, kepha ngiyayithanda iresiphi, angazi noma ngiyalokotha yini. Ngizokutshela

    Phendula ku-MAMEN-navalmoral
    1.    irene kusho
      kwenza iminyaka 12

      Sawubona Mamen! Qhubeka uzame, ayinambitha lutho oluqinile kukhilimu, icebile kakhulu. Futhi uma uyayithanda, uzoba nokulula kakhulu ukulinga ukuzama i-broccoli. Uzositshela!

      Kuphendula u-Irene
  3.   Alfonso kusho
    kwenza iminyaka 11

    Sawubona Irene, ngithanda ukwenza lo khilimu kule mpelasonto. Ngingathanda ukwazi ukuthi ngabe i-basil oyisebenzisa kukhilimu isha. Ngiyabonga

    Phendula u-Alfonso
    1.    U-Irene Arcas kusho
      kwenza iminyaka 11

      I-Alfonso ungasebenzisa noma yini oyithandayo: entsha noma eyomile. Ngisebenzise okusha kodwa okomile nakho kuhle. Uzongitshela kanjani! Siyabonga ngokusilandela nangokusishiyela imibono. Ukwanga.

      Phendula u-Irene Arcas