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Ithanga Cream Curry

AmakhandlelaImizuzu ye-45Abantu abangu-6Amakholori angama-150 kcal
1/52/53/54/55/5 (18 amavoti)
Iyalayisha ...

Por UJorge Mendez

Kuleli sonto ngikulethela isiphakamiso esingekude nezindlela zokupheka zakamuva ngokuphoqelela. Kuyindlela ye- Ithanga Cream Curry lokho kuzosibuyisela kokungokoqobo ngendlela ukukhanya futhi kakhulu esihlwabusayo.

Uma kuphela amaholide, ziningi izinqumo esizenzayo ngonyaka omusha. Okuyindawo yonke ukuzinakekela ngokwengeziwe. Yidla okuningi uphilile, ukuzivocavoca umzimba ... Ngicabanga ukuthi iqiniso lokuthi senzekile ngesikhathi sikaKhisimusi lisiza ukusiphakamisela lezi zinto. Sigcwele kakhulu amafutha noswidi okweqile size siphuthelwe izitsha ezilula.

I-Las okhilimu bemifino ngenkathi yasebusika ziyasiza kakhulu, ngoba zisisiza ukuba sizinakekele ngokunambitheka okumnandi. Ngakolunye uhlangothi, ngokungafani nesobho, okhilimu bagcwalisa kakhulu. Lokhu kuzosisiza ukuthi singalambi ngesikhathi sethu.

Ingabe uzohlala ukuze ubone iresiphi?

Asiyithathe!

Ividiyo Yamathanga Cream Curry Recipe

Njengenjwayelo, nansi ifayili le- isifundo sevidiyo yaleli Cream of Pumpkin Curry ukuze usilahlekele ohlelweni bese ubona ukuthi yini fácil kunjani ukulungisa lolu hlobo lukakhilimu ku I-thermomix. Izinketho azipheli.

Lapho sesiyibonile ividiyo, siqhubeka ne- iresiphi.

Ithanga Cream Curry

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Ithanga Cream Curry. Inketho enempilo kakhulu futhi emnandi ezosisiza ngenhloso yethu enkulu yoNyaka Omusha: ukuzinakekela kangcono ngaphandle kokuyeka ukunambitheka. 500

Ukhilimu we-curry wethanga
  • UJorge Mendez
  • Igumbi lasekhishini: zendabuko
  • Uhlobo lweresiphi: okhilimu
  • Amakholori: I-150 kcal
  • Izinkonzo: 6
  • Isikhathi sokulungiselela:
  • Isikhathi Ukupheka:
  • Isikhathi esiphelele:

Izithako

  • Ithanga le-500 g lihlutshiwe laba yizicucu
  • 3 izaqathe, zihlutshiwe zibe yizicucu
  • I-1 leek yizicucu (ingxenye emhlophe kuphela)
  • 25 g amafutha omnqumo
  • 1 amazambane ahlutshiwe aba yizicucu (250 g)
  • I-600 g yamanzi
  • 100 g wokhilimu wokupheka noma ubisi oseluhwamukile
  • 1 ithisipuni kasawoti
  • 1 ithisipuni lekhari

Ukulungiselela

  1. Sifaka izaqathe, i-leek namafutha engilazini bese siyisika, sihlela imizuzwana emi-4 ngejubane le-4. Bese, thosa imizuzu emihlanu, izinga lokushisa le-varoma ngejubane 5.

  2. Wehlisa izinsalela ezisele ezindongeni nge-spatula. Faka ithanga namazambane bese ususa imizuzu engu-10, izinga lokushisa 100º nejubane 2.

  3. Faka amanzi nosawoti bese upheka ngokuhlela imizuzu engu-15, izinga lokushisa 100º nejubane 1.

  4. Sithela ukhilimu noma ubisi olushubile kanye ne-curry nohlelo iminithi eli-1 ngejubane eliqhubekayo 5-10.

  5. Sizama ukulungisa usawoti nezinongo futhi sikulungele

Ucabangani? Ngiyethemba uyithandile kakhulu!

Uma kunjalo, ungakhohlwa ukushiya umunwe ngaphezu kwevidiyo bese ubhalisela isiteshi uma ungakakwenzi. Ngakho-ke uzobe usesikhathini nakho konke okuphekayo.

Sizobonana ngesonto elizayo, bapheki!


Thola ezinye izindlela zokupheka ze: I-Cuisine Yesifunda, Ukudla okunempilo, Kulula, General, Ngaphansi kwehora elingu-1, Regime, Isobho namafutha

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

*

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.

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