Ngena ngemvume o Bhalisela futhi ujabulele ThermoRecetas

I-carrot ukhilimu umbala

AmakhandlelaImizuzu ye-30Abantu abangu-4150 amakhalori
1/52/53/54/55/5 (11 amavoti)
Iyalayisha ...

Por U-Irene Arcas

Cream_carot_colora

Ayyyy isimo sezulu sesivele siyashintsha, kuvele kubanda ebusuku futhi ekhaya besisesimweni sento efudumele isidlo sakusihlwa. Bengifuna i- ukhilimu wesanqante okuhlukile kunhlobo yakudala ngakho-ke ngiyenzile lena ngokuthinta okumnandi kwe- upelepele obomvu.

Kuhle kakhulu elula, uzobona. Ngiphinde ngangeza ilikhi eliyinikeza ukunambitheka okuphawuleka kakhulu namazambane okusiza ukuyinika ukuvumelana.

Ungayishiya ilungiselelwe nge- phambili bese uyifudumeza ukuze idle, uyihambisane namanye ama-crouton.

I-carrot ukhilimu umbala

Phrinta iresiphi
Londoloza iresiphi
CloseSicela ungene ngemvume

Ayikho i-akhawunti okwamanje? Register

Ukhilimu omnandi wesanqante nopelepele obomvu, olungele isidlo sakusihlwa nokuqinisekisa ukutholakala kwamavithamini emifino ekudleni.

  • U-Irene Arcas
  • Uhlobo lweresiphi: okhilimu
  • Amakholori: 150
  • Izinkonzo: 4
  • Isikhathi Ukupheka:
  • Isikhathi esiphelele:

Izithako

  • I-50 gr yamafutha omnqumo e-virgin angeziwe
  • 4 izaqathe eziphakathi, ezihlutshiwe
  • I-1 leek ehlanzekile (kuphela ingxenye emhlophe)
  • Amazambane ama-2 ahlutshiwe aphakathi nendawo
  • 100 gr kapelepele obomvu
  • Ilitha eli-1 lomhluzi wemifino (noma amanzi ane-bouillon cube). Kwabangewona abadla imifino, futhi kungaba umhluzi wenkukhu.
  • Sal
  • Pepper
  • I-Nutmeg
  • 200 gr wobisi
  • Ijusi lengxenye kalamula

Ukulungiselela

  1. Sifaka izaqathe, i-leek, i-pepper kanye namazambane zibe yizicucu ezinkulu ngaphakathi kwengilazi. Sifaka uwoyela nengcosana kasawoti. Siyahlela Imizuzu engama-10, izinga lokushisa le-varoma, isivinini 1.

  2. Faka umhluzi, upelepele kanye ne-nutmeg ukunambitha nohlelo Imizuzu engu-20, izinga lokushisa le-varoma, isivinini sesipuni.

  3. Silinde ukuthi izinga lokushisa kwengilazi lehle liye cishe 70 ° futhi uqede umzuzu owodwa, isivinini esiqhubekayo 1-5-7.

  4. Sifaka ubisi nohlelo 3 imizuzu, isivinini 3, izinga lokushisa 90 °. Faka ijusi likalamula ugovuze imizuzwana embalwa ngejubane 3 akukho lokushisa. Silungisa iphuzu likasawoti kanye nopelepele.

  5. Sikhonza futhi sibeka ama-croutons phezulu.

Ukulingana ne-TM21

ithebula lokulingana2 Ikhekhe elikhanyayo, i-yogurt nama-apula aluhlaza

Imininingwane engaphezulu - ukhilimu wesanqante


Thola ezinye izindlela zokupheka ze: Kulula, Regime, Isobho namafutha, Imifino

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

*

*

  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.

  1.   Laura kusho
    kwenza iminyaka 9

    Ngenze lo khilimu kaningana futhi uyesabeka, kepha bengifuna ukubuza ukuthi ngabe uphephile yini. Ngiyabonga.

    Phendula uLaura