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Ukholifulawa uhlobisa

I-VerdurasImizuzu ye-20Abantu abangu-475 amakhalori
1/52/53/54/55/5 (50 amavoti)
Iyalayisha ...

Por U-Ana Valdes

ukuhlobisa-ukholifulawa

Lona Hlobisa de ukholifulawa kungukuhambisana okuhle nezinye izitsha. Ikona ikhalori eliphansi futhi imnandi ngamaqanda athosiwe noma ngamanye amasoseji, kepha futhi ingaba umphelelisi omuhle kakhulu wepuleti le-pasta, amabele noma umzala ekudleni imifino.

Futhi uma unokholifulawa osalile, ungazama enye yezindlela zethu zokupheka ngale mifino ecebile ngomsoco nama-antioxidants, ane-25 Kcal kuphela (nge-100 g ngalinye), njengaleyo ukholifulawa fritters o Ukhilimu wekholifulawa

Ukholifulawa uhlobisa

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Ukuhlobisa ukholifulawa ngo-anyanisi, amalikhi notamatisi ukuhambisana nezinye izitsha.

  • U-Ana Valdes
  • Igumbi lasekhishini: zendabuko
  • Uhlobo lweresiphi: imifino
  • Amakholori: 75
  • Izinkonzo: 4
  • Isikhathi Ukupheka:
  • Isikhathi esiphelele:

Izithako

  • 500 g ukholifulawa
  • 100 g anyanisi
  • 100 g we-leek (ingxenye emhlophe)
  • U-50 ml wamafutha
  • 2 wezipuni utamatisi isosi
  • 1 ithisipuni ye-cumin powder
  • sal

Ukulungiselela

  1. Beka u-anyanisi namalikhi, uthathe izingcezu ezinkulu, engilazini, kanye no-50 ml wamafutha nengxenye yesipuni sikasawoti. Siyaluma ngesikhathi Imizuzwana engama-7 ngejubane 5.

  2. Sihlukanisa ukholifulawa ube yizimbali bese sizifaka engilazini. Faka ithisipuni eli-1 likasawoti bese ulisongela Imizuzu emi-12, izinga lokushisa le-Varoma, isivinini sesipuni, ukujika kwesokunxele.

  3. Faka utamatisi othosiwe kanye nethisipuni le-dessert yekhumini lomhlabathi. Saute for Imizuzu eyi-8, 100º, ijubane lesipuni, ithuba langakwesokunxele.

Ukulingana ne-TM21

Ukufana kwe-Thermomix

Imininingwane engaphezulu - Ukholifulawa fritters, Ukhilimu wekholifulawa


Thola ezinye izindlela zokupheka ze: Amasaladi nemifino, Kulula, Ngaphansi kwehora elingu-1/2, Regime, UVegan, Imifino

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

*

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.

  1.   U-Irene Arcas kusho
    kwenza iminyaka 9

    Yeka ukuthi le recipe ingilungele kanjani! Nginokholifulawa osuvele uphekiwe ngakho ngizothatha ithuba lokushintsha iresiphi yakho. Ngiyabonga sthandwa !!

    Phendula u-Irene Arcas
    1.    U-Ana Valdes kusho
      kwenza iminyaka 9

      Ngijabule kakhulu, ntombazane enhle! Uma usuvele uyiphekile, yehlisa izikhathi kakhulu noma izowa. Sosa u-anyanisi ne-leek kuqala, engeza utamatisi nokholifulawa nemizuzu engu-5. Kepha hhe, akukho engingakufundisa khona, mngani wami. Ukiss omkhulu !!!!

      Phendula u-Ana Valdés
  2.   U-Evam kusho
    kwenza iminyaka 9

    Uxolo Ana, ngabe ukholifulawa uluhlaza noma uphekwe ekuqaleni?
    Gracias

    Phendula u-Evam
    1.    U-Ana Valdes kusho
      kwenza iminyaka 9

      Sawubona Evam! Cha, cha, iluhlaza. Kuphekwe engilazini. Ngiyethemba uyayithanda. Ukuqabula!

      Phendula u-Ana Valdés
  3.   UPeriquilla Sarmi kusho
    kwenza iminyaka 9

    Ngiyilungisile namuhla futhi iqiniso ukuthi bengingayithandi nakancane ... Inambithe kakhulu u-anyanisi, mhlawumbe kwesinye isikhathi ngizozama kancane, ibuye ibe namanzi amaningi kodwa mina ake sithi ikhwalithi ukholifulawa nayo iyaba nomthelela. Ngikufisela okuhle

    Phendula ku-PeriquillaSarmi
    1.    U-Ana Valdes kusho
      kwenza iminyaka 9

      IPeriquilla, kungenxa yokuthi awuthandi u-anyanisi kakhulu, ngoba uno-500 g wekholifulawa ne-100 g ka-anyanisi; woza, akukhona ukuthi uno-anyanisi omningi ngokulingana. Ungayifaki, noma ubeke u-anyanisi wasentwasahlobo, ukuthi ukunambitheka kuthambile. Ngokuphathelene namanzi, uma kwenzeka kuwe futhi, wapeze eminye imizuzu emi-5 ngaphandle kwebhaki, ukuze ahwamuke. Sikufisela inhlanhla elandelayo!

      Phendula u-Ana Valdés
  4.   CARLOS kusho
    kwenza iminyaka 9

    Iresiphi ayilungiswa. Ukholifulawa ushubile kakhulu futhi ilike eliluhlaza.

    Phendula ku-CARLOS
    1.    U-Ana Valdes kusho
      kwenza iminyaka 9

      Sawubona Carlos, ngiyaxolisa ukuthi akuvelanga kahle, kodwa kuyaxaka, ngoba ilike kuthatha imizuzu engama-20 ukupheka futhi kugayiwe. Eqinisweni, ukholifulawa uthatha isikhathi eside ukupheka kune-leek. Angiqondi ukuthi ungaba luhlaza kanjani. Hhayi-ke, ake sibheke ukuthi ngokuzayo lapho iphuma ingcono, ngoba iresiphi engijwayele ukuyenza futhi ivele kahle. Ukwanga!

      Phendula u-Ana Valdés
  5.   I-LUCIA kusho
    kwenza iminyaka 9

    Ngiwuthandile umuthi kadokotela! ilula kakhulu kepha imnandi. Ngiyabonga!

    Phendula uLUCIA
  6.   Beatriz kusho
    kwenza iminyaka 8

    Ngilandele zonke izinyathelo futhi iresiphi ibiyi-fiasco ... Hhayi ukholifulawa onzima ... Kunzima kakhulu! ?

    Phendula uBeatriz
    1.    U-Irene Arcas kusho
      kwenza iminyaka 8

      Sawubona Beatriz, ukuphela kwento engingayicabanga ukuthi ubukhulu bezimbali zakho bebukhulu kakhulu noma ukuthi, ngasizathu simbe, ukholifulawa owusebenzisile ubunzima ngokweqile futhi ubudinga ukuphekwa okwengeziwe… ngabe uzame ukuwushiya isikhathi eside?

      Phendula u-Irene Arcas